GINADANCES.WORDPRESS.COM
ginadances | My love affair with the poleMy love affair with the pole
http://ginadances.wordpress.com/
My love affair with the pole
http://ginadances.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.6 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
9
SSL
EXTERNAL LINKS
5
SITE IP
192.0.78.12
LOAD TIME
0.625 sec
SCORE
6.2
ginadances | My love affair with the pole | ginadances.wordpress.com Reviews
https://ginadances.wordpress.com
My love affair with the pole
ginadances.wordpress.com
Peel and stick nail polish | ginadances
https://ginadances.wordpress.com/2012/07/18/peel-and-stick-nail-polish
My love affair with the pole. Pole inspiration →. Peel and stick nail polish. July 18, 2012. I was highly skeptical of the Sally Hansen peel/stick nail polish ( http:/ tinyurl.com/4384twu. Really, I was. I mean, how is it possible that a manicure could 1) look good, 2) be instantly dry 3) last more than a few days 4) be reasonably simple to do and 5) be reasonably inexpensive to do? View all posts by Gina →. This entry was posted in Kitchen sink. Pole inspiration →. Leave a Reply Cancel reply. You are co...
“Bring Sexy Back” week – I say YES! | ginadances
https://ginadances.wordpress.com/2012/07/10/bring-sexy-back-week-i-say-yes
My love affair with the pole. I know how to do “X” but now what do I do with it? What lives in my dance bag on any given day →. 8220;Bring Sexy Back” week – I say YES! July 10, 2012. AnneMarie Davies of United Pole Artists recently wrote a blog entry that has set the pole world abuzz: http:/ www.unitedpoleartists.com/do-we-need-to-bring-the-sexy-back/. But in my mind and heart and soul it is, and will always be, pole. View all posts by Gina →. This entry was posted in Expression. July 11, 2012 at 5:24 pm.
Getting the most out of a workshop or private lesson | ginadances
https://ginadances.wordpress.com/2012/08/09/getting-the-most-out-of-a-workshop-or-private-lesson
My love affair with the pole. Doing your best →. Getting the most out of a workshop or private lesson. August 9, 2012. Some things I’ve learned by taking workshops and/or privates with some of the pole greats:. Don’t overextend yourself. It’s tempting to sign up for every. single. session. — but do yourself and your instructor a favor and sign up for a select few so you can get the most out of them. Don’t injure yourself by overtraining in an attempt to get ready. Condition safely and smartly. Have a lis...
ginadances | My love affair with the pole | Page 2
https://ginadances.wordpress.com/page/2
My love affair with the pole. Newer posts →. I know how to do “X” but now what do I do with it? June 20, 2012. Anyone who pole dances (notice I didn’t refer to pole fitness, that’s a different thing entirely) knows that it’s not about the tricks you can do, but how you incorporate them into a. And that, my friends, means you need to work on transitions. And if you come up with anything awesome please come back and post, I’d love to hear about it! May 24, 2012. If you don’t already subscribe to. Twist/til...
What lives in my dance bag on any given day | ginadances
https://ginadances.wordpress.com/2012/07/13/what-lives-in-my-dance-bag-on-any-given-day
My love affair with the pole. 8220;Bring Sexy Back” week – I say YES! Upper body strength →. What lives in my dance bag on any given day. July 13, 2012. 8220;Punk ass” booty shorts. Other tiny shorts, at least three pairs. Legwarmers. Several pairs. I love them. One or two wigs–I don’t have the patience to grow hair, so I buy it instead. Corn Huskers lotion (heart! Silver faceted platforms … like wearing disco balls on my feet! Antiperspirant for normal use one for hands in case they get really sweaty.
TOTAL PAGES IN THIS WEBSITE
9
studiorougecolumbus.wordpress.com
Let’s Talk Grammar | studiorougecolumbus
https://studiorougecolumbus.wordpress.com/2011/06/11/lets-talk-grammar
Just another WordPress.com site. Let’s Talk Grammar. June 11, 2011. Students are always so excited to learn a new spin/climb/inversion. Inevitably, I’ll look over and see all of them doing said new move over and over and over again until they’re dizzy, exhausted or both. Once they feel that they can repeatedly perform that new move correctly, then tend to catch my eye with an expression that says, “We took that move DOWN! We made it our b* *! Can we learn something else now? Let’s Talk Grammar.
Sharing Is Caring | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/2013/04/10/sharing-is-caring
Always twirling towards freedom. Flying Spinner's Poling Adventures. Those Corde Lisse “tutorials” are all performance videos. No tutorials in sight. What do I have to do? Watch YouTube videos over and over and over and over again with intermittent pausing. I could take classes, but I’d have to plan a family vacation around a private lesson at The Toronto School Of Circus Arts. Not exactly down the street). But why no tutorials? So, if anyone out there reading this knows of a Studio Veena. 2 Responses to...
Pictures | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/pictures
Always twirling towards freedom. Flying Spinner's Poling Adventures. Well, it’s almost a Marion Amber! Finally have an excuse to wear my leotards. My one and only Iron X is brought to you by: iTac. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Slightly altere...
Pole Goals | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/2013/04/02/pole-goals
Always twirling towards freedom. Flying Spinner's Poling Adventures. Future. Dedicating an entire practice session to solely one move can cause various repetitive strain disorders, so I plan on dividing up my practice times with moves that require different points of contacts and different ranges of motions. Ok, you’re going to laugh, but the first time a classmate and I saw this move we both were like, “Oh, it must be just a butterfly variation! The lifting of your bum. For me? I already know that this ...
Cross Training | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/2013/03/26/cross-training
Always twirling towards freedom. Flying Spinner's Poling Adventures. The Plateau. A term that’s thrown around a lot in the fitness world, it indicates the slowing down of muscle growth in a fitness routine. How do you break out of it? Change your intensity or change your routine by using your muscles in a different way. Used up half the tube yesterday after p90x. There’s a flower on it so that means it’s healthy. But back on topic. How can this not help? Accidental Toe Hang. I do not recommend. I am so g...
TOTAL LINKS TO THIS WEBSITE
5
Gina – works the diner all day
Works the diner all day. March 12, 2018. March 12, 2018. Event: NYC Teen Author Fest – March 23 & 25. October 3, 2017. October 8, 2017. YA Scavenger Hunt 2017: The Last Jedi. July 13, 2017. July 13, 2017. July 11, 2017. July 11, 2017. WASTE OF SPACE: we have liftoff! June 6, 2017. June 21, 2017. WAX paperback is out today! Ergo, a giveaway! April 4, 2017. May 16, 2017. YA Scavenger Hunt 2017: Skull Island. February 22, 2017. July 11, 2017. WASTE OF SPACE preorder giveaway! November 14, 2016. July 26, 2016.
The Women In My Life
The Women In My Life. The opinions, remembrances, reflections, and wisdom of the mother of five homeschooled children as the last one leaves the nest and the ranks of the grandchildren begin to grow. Sunday, April 14, 2013. DEATH OF A VINE. John sawing away at the base of the thick vine. Gina M. Danaher. Links to this post. Saturday, April 13, 2013. The Death of Maria Tallchief. I was almost nine and remember the production to this day. Gina M. Danaher. Links to this post. Monday, January 14, 2013. Go ov...
Home | Ginadan Capital
Location & Contact Details. Ginadan Capital is a private, international investment firm based in Los Angeles, California. The firm manages and operates an innovative Real Estate Development Fund focusing on projects in the greater Los Angeles region, an area of expertise. Additionally, the firm offers financial advisory services, conducting formal valuations, debt capital raising, restructuring and private M&A transactions in the Business Services, Industrial, Healthcare, Consumer, and IT sectors.
Gina's Middle Eastern and American Belly Dance
The Raqs Salaam Dance Theater. Get all the info on our classes!
ginadances | My love affair with the pole
My love affair with the pole. October 10, 2012. Isn’t life really all about doing the best we can do with the circumstances we have? I’m soooooo much happier. I get up every day and make beautiful things that people love. What’s not great about that? I love my life. I seriously love my life. And I realize just how fortunate I am to be able to look at myself in the mirror every day and say that. Getting the most out of a workshop or private lesson. August 9, 2012. If you’re not in condition or have ...
GINA DANESI TRISH
RESUME & SKILLS. RESUME & SKILLS. Multimedia designs producing visual user experiences with smart aesthetic designs, intuitive mobile application and web designs with cross-platform marketing from print to web. Magazine and newsprint layout, advertisement design, visual identity and communication, traditional fine art; illustration, drawing and mural painting. Edge Tactical Solutions Robotics Tools Ad. Little Big Farm Mural Project. WellbeingUS Web Site Project. Independent Lake Camp Web Project.
redzebracoaching.com
Gina Dang's Official Website | Just another WordPress site
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Gina Danna | Author of Historical Romance
Blog: Untamed & Unabashed. Sharon Cullen’s His Saving Grace. Great & Unfortunate Desires. Tempted by His Touch release! Sign up for Gina’s Newsletter! Get the latest information on upcoming books and more. Goodreads reviews for Her Eternal Rogue. Reviews from Goodreads.com. On Ghosts & Jefferson Barracks Historic Site – Oh, My! On Blog: Untamed & Unabashed. On Blog: Untamed & Unabashed. On Blog: Untamed & Unabashed. On Blog: Untamed & Unabashed. Welcome to the website of. The Count of Monte Cristo. I wri...
ginadanna | Just another WordPress.com site
Just another WordPress.com site. March 31, 2011. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Create a free website or blog at WordPress.com.
