GINARENEELAC.COM

healthypowersolutions.com

Energizing Solutions Hypnotherapy - Marjorie Keating - Monterey, CA

http://www.healthypowersolutions.com/links.html

Gina Renee has written a book, has a radio and a TV program, does acupuncture. Patricia Major designed this website! Information about the Emotional Freedom Technique and lots of other great stuff! Here's a wonderful organization that helps children, and one which I wholeheartedly endorse (and invest in myself) www.ChildrenInternational.org. A Reiki website that is self-explanatory: www.christianreiki.org. Here's another highly informative website: www.hypnosis.com. Of the Monterey Peninsula.

ginareneelac.blogspot.com

True Nourishment: January 2010

http://ginareneelac.blogspot.com/2010_01_01_archive.html

The sexiest of all food groups! Chlorophyll is one of nature's greatest healers. If you want glowing health and beautiful skin, choose greens: arugula, collards, parsley, kale, chard, watercress, nettles, dandelion, spinach, sprouts - any green, any time! Why aren't you eating them? Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." Doug Larson. Why is it so hard to love greens? Take a look at what has been found when greens are put to the test:. Another study s...

rawfoodchick.com

Testimonials

http://www.rawfoodchick.com/Testimonials.htm

Read What People Are Saying About the Raw Food Chick. James A. Mearns - Carmel, CA. Nancy Broderick is THE Raw Food Chef Extraordinaire! I am constantly impressed by her extensive knowledge, innovative and DELICIOUS recipes, fun and informative demos and real connection with her audience. She makes living on raw food fun and easy! Her passion for health is evident from the first moment you meet her. This CHICK. Is the real deal! Gina Renee, L.Ac. http:/ www.GinaReneeLac.com. Natural and confident, Great ...

a-day-in-the-life-of-a-nutritionist.blogspot.com

A Day in The Life of a Nutritionist: January 2011

http://a-day-in-the-life-of-a-nutritionist.blogspot.com/2011_01_01_archive.html

A Day in The Life of a Nutritionist. Saturday, January 29, 2011. Day 45 - Sports Nutrition Series: Post-Workout Recovery Nutrition. And what types of foods are best to eat for recovery? There are two phases in post-workout recovery. Here is the first one:. 1: The Carbohydrate Fuel Window Snack. Ideas for a post exercise snack:. Fruit (high sugar fruits like banana, pineapple, mango and papaya are great choices and they also naturally contain anti-inflammatory plant chemicals for recovery). Liquid Meal: I...

a-day-in-the-life-of-a-nutritionist.blogspot.com

A Day in The Life of a Nutritionist: December 2010

http://a-day-in-the-life-of-a-nutritionist.blogspot.com/2010_12_01_archive.html

A Day in The Life of a Nutritionist. Friday, December 31, 2010. Day 19 - Mirror, Mirror On the Wall. Could you imagine watching the scene when an inventor created the first ever mirror? What would have happened if this man's solution to make mirrors skewed reality and was in fact incorrect. Was the final draft mirror really. Revealing the true nature of corporal lives? In the matter of a day I had not lost weight or grown new skin. Was this invention a lie? Had we cracked a secret code? Physical part of ...

ginareneelac.blogspot.com

True Nourishment: Acupuncture Touches the Heart

http://ginareneelac.blogspot.com/2010/05/acupuncture-touches-heart.html

Acupuncture Touches the Heart. What we don’t usually associate with acupuncture is its ability to heal our emotions. For me, the most significant aspect of our health concerns are the emotions that lie at the core of our physical condition. When the heart is at ease, the body is healthy." Chinese Proverb. I encourage you to listen to your heart always. How? Gina Renee, L.Ac. Subscribe to: Post Comments (Atom). Gina Renee, L.Ac., Dipl.Ac.(NCCAOM). Acupuncture Touches the Heart. Keep it Simple, Sister.

ginareneelac.blogspot.com

True Nourishment: March 2010

http://ginareneelac.blogspot.com/2010_03_01_archive.html

Spring is the perfect time to give our bodies a good cleansing. Don't be intimidated - there are many ways to detoxify and several levels of cleansing. Choose what feels best to you. The easiest, and often most effective, is to just merely SIMPLIFY. Here are a few tips that make cleansing easy. For more, see my E-Book Cleanse Your Way to Health, Beauty and Longevity. At age 93, Jack LaLanne says. If man makes it, I don't eat it.". Give your skin care products and cleaning products for your home a spring ...

ginareneelac.blogspot.com

True Nourishment: Keep it Simple, Sister

http://ginareneelac.blogspot.com/2010/05/keep-it-simple-sister.html

Keep it Simple, Sister. When did staying healthy and well get so complicated? I get so many questions from patients and my radio audience: “What do you think about acai berry? Magic cleansing pills. Super antioxidant supplements. Amazing anti-aging elixirs. The list never ends. I’m starting to get gray hair just trying to keep up-to-date with the latest de-stressing, anti-aging, super longevity remedies! It always comes back to this:. Keep it Simple, Sister. What it comes down to is this:. Follow these b...

ginareneelac.blogspot.com

True Nourishment: The Ancient Art of Gua Sha

http://ginareneelac.blogspot.com/2010/07/ancient-art-of-gua-sha.html

The Ancient Art of Gua Sha. I am the Queen of Gua Sha. Yes, it's true. Ask my patients. Gua Sha, pronounced "Gwa Sha", is an ancient healing technique used throughout Asia with amazing results. Is the term to describe the incredible appearance of the skin once it has been rubbed during a session of Gua Sha:). Let me tell you, once they can pronounce it - patients request Gua Sha with gusto. They love it! 1) It makes you feel better. 3) It shows me exactly where you have stagnated energy! Contact me for a...

ginareneelac.blogspot.com

True Nourishment: Green is Sexy

http://ginareneelac.blogspot.com/2010/01/green-is-sexy-greens.html

The sexiest of all food groups! Chlorophyll is one of nature's greatest healers. If you want glowing health and beautiful skin, choose greens: arugula, collards, parsley, kale, chard, watercress, nettles, dandelion, spinach, sprouts - any green, any time! Why aren't you eating them? Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." Doug Larson. Why is it so hard to love greens? Take a look at what has been found when greens are put to the test:. Another study s...