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Back in the groove – Girls Go Running
http://www.girlsgorunning.com/2015/02/20/back-in-the-groove
Documenting the running life. Back in the groove. February 20, 2015. As my alarm went off at 4:45 am, I was uninspired to get up. However, I knew if I didn’t get a move on I wouldn’t get my run in this morning, the only. Time I had to do it today. So with that nagging thought in my head, I got up and hit the treadmill for today’s tempo run, which I enjoyed. Official training in progress. A Fight to the Finish. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Ran 701 miles ...
Official training in progress – Girls Go Running
http://www.girlsgorunning.com/2015/02/17/official-training-in-progress
Documenting the running life. Official training in progress. February 17, 2015. Seven days of running back-to-back is a change from the pattern established while building base. Since this is a lengthy training plan, I am anticipating that we will have to listen to our legs and adjust if necessary. Back in the groove. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Running – ...
mom – Girls Go Running
http://www.girlsgorunning.com/tag/mom-2
Documenting the running life. April 4, 2015. My long run today was seven miles. The last time seven miles was on the schedule I had to run it on the treadmill so today’s run was a big improvement. No need to hurry the miles so I didn’t and used them instead for thinking and remembering. The temperature was 16 above at the… More Saturday Seven. March 15, 2014. I needed more speed. but I still felt good at the finish. March 15, 2014. March 15, 2014. It was cold, but we had fun! February 2, 2014. My trainin...
Oops, I Did It Again – Girls Go Running
http://www.girlsgorunning.com/2015/02/22/oops-i-did-it-again
Documenting the running life. Oops, I Did It Again. February 22, 2015. A Fight to the Finish. Running Buddy (and Pinot). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
Saturday Seven – Girls Go Running
http://www.girlsgorunning.com/2015/04/04/saturday-seven
Documenting the running life. April 4, 2015. April 4, 2015. My long run today was seven miles. The last time seven miles was on the schedule I had to run it on the treadmill so today’s run was a big improvement. No need to hurry the miles so I didn’t and used them instead for thinking and remembering. The temperature was 16 above at the start. The air was incredibly still, which made the morning run a good one for me. I watched the sun rise in the sky and the miles tick off on my Garmin. Running – ...
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runjodirun: March in Review
http://runjodirun.blogspot.com/2015/04/my-training-came-to-close-on-march-30.html
In order to grow, we must get comfortable doing uncomfortable things. Monday, April 6, 2015. My March training came to a close on March 30 when I met up with the neighbor girls for a 5.5 mile pre-dawn run. My quads were tight at the beginning of the run but did loosen up as the miles ticked by. 1- monthly fitness challenge workout. 3- monthly fitness challenge workout. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Mission #3: Run 1000 miles in 2015. Mission #4 di...
runjodirun: December 2014
http://runjodirun.blogspot.com/2014_12_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Wednesday, December 31, 2014. How is it possible that today is the last day of 2014. This year really seemed to fly by. My December activity came to a close today when I completed the final day of my December Challenge. I did 31 push ups, 31 sit ups, 31 dips, 31 squats, and jumped rope for 31 minutes this morning to close out the month of December. 0- fitness app workout. 0- upper body weight fitness workouts. 1- fitness app workout.
runjodirun: January 2015
http://runjodirun.blogspot.com/2015_01_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Friday, January 9, 2015. I liked having missions as opposed to goals for 2014 so much that I decided to go with missions again for 2015. Once again my missions are in no particular order. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Action Plan: Actually complete the monthly challenge. An example of a monthly challenge. Action Plan: Research 1/2 marathons in the states we haven't completed yet.
runjodirun: May 2015
http://runjodirun.blogspot.com/2015_05_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Tuesday, May 26, 2015. Cleveland Marathon 2015 Race Report. 262 and 13.1 ready to run. Running for a reason. We did stop and use the porta potties on the way. As we walked to the corrals it started to pour rain on us. It stopped relatively quickly but may have made things worse because the humidity was crazy! When I was tired Angel Emily became my legs. Trisha, Chrindye, and myself near the turn around. Sweet Emily saw me through.
runjodirun: February in Review
http://runjodirun.blogspot.com/2015/03/february-in-review.html
In order to grow, we must get comfortable doing uncomfortable things. Sunday, March 1, 2015. My February training came to a close yesterday when I headed to the Metroparks for a 12 mile run with Chrindye, Heather, Karrie, and Trisha. I do believe it was the coldest run I have ever experienced. The actual temperature was -1 when we started. There were lots of frozen eyelashes and cold fingers and toes but we got it done. 1- monthly fitness challenge workout. 2- monthly fitness challenge workout. It was a ...
runjodirun: April 2015
http://runjodirun.blogspot.com/2015_04_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Monday, April 6, 2015. My March training came to a close on March 30 when I met up with the neighbor girls for a 5.5 mile pre-dawn run. My quads were tight at the beginning of the run but did loosen up as the miles ticked by. 1- monthly fitness challenge workout. 3- monthly fitness challenge workout. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Mission #3: Run 1000 miles in 2015. Mission #4 di...
runjodirun: February 2015
http://runjodirun.blogspot.com/2015_02_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Friday, February 27, 2015. Mercedes 1/2 Marathon Race Report. Nikki and I headed to the airport at 5:30AM to make our 7:15AM flight. We had a short layover in Chicago and then made it into Birmingham by 11:00AM. Once we landed we headed out to find the shuttles to the hotel. We were quite happy to walk out of the airport into nicer weather! The only thing missing was Deb. Once I was within a mile of the finish I realized I was going to...
runjodirun: November 2014
http://runjodirun.blogspot.com/2014_11_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Tuesday, November 4, 2014. October came to an end with a 3.5 mile run with two of my neighbors before the sun came up on Halloween morning. 0- fitness app workout. 0- upper body weight fitness workouts. 0- leg weight fitness workouts. 0- monthly fitness challenge workout. 0- Assorted cross training exercises workouts. 1- fitness app workout. 1- Assorted cross training exercises workout. 3- upper body weight fitness workouts. Action Pla...
runjodirun: September 2014
http://runjodirun.blogspot.com/2014_09_01_archive.html
In order to grow, we must get comfortable doing uncomfortable things. Monday, September 1, 2014. August came to an end with a ten mile run in the Metroparks yesterday with Patty, Dan and John. August turned out to be very light on the workout side of things due to vacation and an unfortunate encounter between my knee, shoulder, and face with an uneven sidewalk. Water Ski show in Wisconsin. 0- fitness app workout. 0- upper body weight fitness workouts. 0- leg weight fitness workouts. 1- fitness app workout.
runjodirun: April in Review
http://runjodirun.blogspot.com/2015/05/april-in-review.html
In order to grow, we must get comfortable doing uncomfortable things. Sunday, May 10, 2015. My April training came to an end with a pre-dawn 6 mile run with Heather and Chrindye. It was a great way to end the month as it was a great run with negative spilts for me. 3/4- monthly fitness challenge workout. 3 3/4- monthly fitness challenge workout. Mission #1: Complete 6 monthly challenges. Action Plan: Find monthly challenges online. Action Plan: Actually complete the monthly challenge. Mission #4: Complet...
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Girls Go Racing | The Art of Racing
Skip to main content. Skip to secondary content. The Art of Racing. A Full Day of Car Racing Adventure for Women. Girls Go Racing Infomation Packet. Girls Go Racing Driving Adventure Sponsorship. May 16, 2012. The Inaugural Girls Go Racing Driving Adventure. May 16, 2012. An enthusiastic group of women attended the Inaugural. Sponsored and coordinated by. And the gal behind the wheel of. Girls Go Racing: The Art of Driving Adventure. According to Frissell,. On a controlled driving course, participants we...
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Girls Go Running |
Welcome to Girls Go Running. Girls Go Running was set up for ordinary women that like to run, it's really that simple. On this website we share our stories and advice, all of which has been gathered through experience. We are not sports professionals but a group of women who are passionate about running and want to help others get the most out of their running too. Race report GGR Take-over Hatfield Park Run. Sat 19 Sept 2015 - 9am Haven’t you always wanted to try Parkrun? Run Report: Henham 10k Run.
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