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Git Fit | Lose weight at 60This is the home page's excerpt
http://gitfitsite.wordpress.com/
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Git Fit | Lose weight at 60 | gitfitsite.wordpress.com Reviews
https://gitfitsite.wordpress.com
This is the home page's excerpt
gitfitsite.wordpress.com
Getting Fit @ 61-Day 235 | Git Fit
https://gitfitsite.wordpress.com/2017/01/08/getting-fit-61-day-235
Lose weight at 60. Getting Fit @ 61-Day 235. January 8, 2017. Week 33 of 45; Weight Loss=28 pounds. Does Your Heart Beat Faster When You Are Sick? Http:/ www.md-health.com/Elevated-Heart-Rate-When-Sick.html. Day Two Hundred Thirty Five Results. CALORIES BURNED: 2,177. CALORIES CONSUMED: 1,101. Breakfast=coffee w/H&H 11, cranberry swirl toast 133. Lunch=leftover beef stew 300. Afternoon snack=tea 0, graham crackers 128. Dinner=sweet and sour pork 176, rice 155. Evening snack=graham crackers 128. This is a...
Getting Fit @ 61-Day 236 | Git Fit
https://gitfitsite.wordpress.com/2017/01/09/getting-fit-61-day-236
Lose weight at 60. Getting Fit @ 61-Day 236. January 9, 2017. Week 33 of 45; Weight Loss=28 pounds. Day Two Hundred Thirty Six Results. CALORIES BURNED: 2,164. CALORIES CONSUMED: 1,144. Breakfast=coffee w/H&H 11, cranberry swirl toast 133. Lunch=leftover half spinach salad 220, multi grain toast 133. Afternoon snack=tea 0, apple 80, crackers 70. Dinner=chicken thigh 165, baked potato w/butter 261, corn 30. Thanks to the holidays, I had a weight. Posted in Counting calories. Getting Fit @ 61-Day 235.
Getting Fit @ 61-Day 233 | Git Fit
https://gitfitsite.wordpress.com/2017/01/06/getting-fit-61-day-233
Lose weight at 60. Getting Fit @ 61-Day 233. January 6, 2017. Week 33 of 45; Weight Loss=28 pounds. Day Two Hundred Thirty Three Results. CALORIES BURNED: 2,238. CALORIES CONSUMED: 1,096. Lunch=leftover smoked sausage 130, sweet corn bake 300, cookie 73. Afternoon snack=tea 0, chocolate 180. Dinner=chicken soup 85, crackers 90, cheese 83. Evening snack=tea 0, cranberry swirl toast 133. CALORIE DEFICIT: 1,142. Thanks to the holidays, I had a weight. Posted in Counting calories. Getting Fit @ 61-Day 232.
Getting Fit @ 61-Day 241 | Git Fit
https://gitfitsite.wordpress.com/2017/01/14/getting-fit-61-day-241
Lose weight at 60. Getting Fit @ 61-Day 241. January 14, 2017. January 14, 2017. Week 34 of 45; Weight Loss=31 pounds. Day Two Hundred Forty One Results. CALORIES BURNED: 2,165. CALORIES CONSUMED: 1,286. Breakfast=coffee w/H&H 11, Go Lean Crisp cereal 120, milk 65. Morning snack=apple oat crisps 66. Lunch=leftover spaghetti and meatballs 350. Afternoon snack=coffee 11, Harvest Trail Bar 180. Dinner=Lamb steak 342, brussels sprouts 86. Evening snack=apple oat crisps 55. Metabolic type. And their advic...
Getting Fit @ 61-Day 239 | Git Fit
https://gitfitsite.wordpress.com/2017/01/12/getting-fit-61-day-239
Lose weight at 60. Getting Fit @ 61-Day 239. January 12, 2017. Week 34 of 45; Weight Loss=31 pounds. Day Two Hundred Thirty Nine Results. CALORIES BURNED: 2,256. CALORIES CONSUMED: 1,420. Breakfast=coffee w/H&H 11, sausage patty 87. Morning snack=multi-grain toast w/peanut butter 195. Lunch=leftover chicken 130, leftover corn bake 252. Afternoon snack=tea w/milk 18, crackers 110, cheese 110, ham 45. Dinner=spaghetti and meatballs 376. Evening snack=carrots 26, pudding 60. Posted in Counting calories.
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Relationships – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/category/relationships
Be Gentle.Be Beautiful. The Ripple Effect – Thank You. The Ripple Effect – Thank You. November 2, 2016. November 4, 2016. A little over a month ago I started this blog and wrote my first post. And I feel like my life has been getting better every day since. I want to thank you all for being a part of that. Who knew I would have followers already! Is it strange that I feel such love for… Continue reading The Ripple Effect – Thank You. 8220;Locker Room Talk”. 8220;Locker Room Talk”. October 11, 2016. We...
Rethink.The.Mess. – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/2016/09/28/making-the-best-of-a-mess
Be Gentle.Be Beautiful. September 28, 2016. October 4, 2016. Embrace the mess. That’s why I’m starting this blog. So it seems fitting to start by telling the story of the mess that led me here. Although I didn’t know it yet, this blog actually started a few weeks ago. September 5th had been a REALLY messy night……. How do I find out what’s upsetting me when I’m also the happiest I’ve ever been? Or IS that the problem.Can I not just BE happy? Am I waiting for problems? Am I actually creating problems?
Vulnerable – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/category/vulnerable
Be Gentle.Be Beautiful. Blessed by the Mess. Blessed by the Mess. October 18, 2016. October 19, 2016. It’s official. I’m in Love. Last week I fell completely, utterly, whole-heartedly, head-over-heels back in love with the process of writing. And like any love-struck fool, my emotions got the best of me and I wanted to “share my love with the world.” And so, I shared my last post, Locker Room Talk , on my… Continue reading Blessed by the Mess. 8220;Locker Room Talk”. 8220;Locker Room Talk”. Embrace the m...
begentlebebeautiful – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/author/begentlebebeautiful
Be Gentle.Be Beautiful. December 8, 2016. I started off strong and then disappeared. Is it weird that politics took over my mind over the last month? And yet the last thing I wanted to write about it politics because….noise. So much noise. Loud white noise with no meaning that is just blocking out our ability to actually hear one another. I’d… Continue reading M.I.A. The Ripple Effect – Thank You. The Ripple Effect – Thank You. November 2, 2016. November 4, 2016. Blessed by the Mess. Blessed by the Mess.
Growth – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/category/growth
Be Gentle.Be Beautiful. The Ripple Effect – Thank You. The Ripple Effect – Thank You. November 2, 2016. November 4, 2016. A little over a month ago I started this blog and wrote my first post. And I feel like my life has been getting better every day since. I want to thank you all for being a part of that. Who knew I would have followers already! Is it strange that I feel such love for… Continue reading The Ripple Effect – Thank You. Blessed by the Mess. Blessed by the Mess. October 18, 2016. I am really...
Politics – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/category/politics
Be Gentle.Be Beautiful. 8220;Locker Room Talk”. 8220;Locker Room Talk”. October 11, 2016. October 15, 2016. Follow Be Gentle.Be Beautiful. on WordPress.com. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Blogging #writing #socialmedia #self-doubt. Lockerroomtalk # growingup #strongwomen #goodmen #calltoaction #DonaldTrump. On “Locker Room Talk…. On “Locker Room Talk…. On “Locker Room Talk…. On “Locker Room Talk…. Yoga and Joyful Living.
November 2016 – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/2016/11
Be Gentle.Be Beautiful. The Ripple Effect – Thank You. The Ripple Effect – Thank You. November 2, 2016. November 4, 2016. A little over a month ago I started this blog and wrote my first post. And I feel like my life has been getting better every day since. I want to thank you all for being a part of that. Who knew I would have followers already! Is it strange that I feel such love for… Continue reading The Ripple Effect – Thank You. Follow Be Gentle.Be Beautiful. on WordPress.com. Follow Blog via Email.
Blessed by the Mess – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/2016/10/18/blessed-by-a-mess
Be Gentle.Be Beautiful. Blessed by the Mess. October 18, 2016. October 19, 2016. It’s official. I’m in Love. Last week I fell completely, utterly, whole-heartedly, head-over-heels back in love with the process of writing. And like any love-struck fool, my emotions got the best of me and I wanted to “share my love with the world.” And so, I shared my last post, Locker Room Talk. On my personal Facebook page. (Eek! But then I woke up. And there it was, “Did you write this? I managed to make a completely un...
“Locker Room Talk” – Be Gentle.Be Beautiful.
https://begentlebebeautiful.com/2016/10/11/why-locker-room-talk-is-important
Be Gentle.Be Beautiful. 8220;Locker Room Talk”. October 11, 2016. October 15, 2016. Girls Locker Room: Middle School. Locker room talk was an awkward exploration of a sudden awareness of our bodies. A battleground for self-consciousness vs. self-acceptance and jealousy vs. friendship. The building blocks of the shared female experience. The locker room was a safe and terrifying place. We were most fully aware of our gender there. It was about our body. It was about who we are. It was important. The world...
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CLICK HERE TO ORDER ADVOCARE. Your Health Is My. I am proud to sponsor track medical support for various Kentucky motorsports facilities. Competitive motorsports is physically and mentally demanding. Here you will find sound solutions for core nutrition, stress, mental capacity, digestive support and a variety of other important factors that are key to your personal wellness needs. After a few days I noticed I hadn't had a nap, I played in the yard with my dog and I even cleaned my house! What we put ins...
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Git Fit Headquarters Reviews
Git Fit | Lose weight at 60
Lose weight at 60. Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http:/ learn.wordpress.com/. This is just a short excerpt for the about page. Read more Git Fit! This is just a short excerpt for the contact page. Getting Fit @ 61-Day 242. Read more Getting Fit @ 61-Day 242. Getting Fit @ 61-Day 241. Read more Getting Fit @ 61-Day 241. Getting Fit @ 61-Day 240. Well, yesterday was that day. In spite of healthy ...
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