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Sustainable Nutrition: May 2012

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Friday, May 11, 2012. Isn't apple blossom time just so beautiful? Thinking ahead to the fruit these blossoms will create with the help of some pollinator friends and envisioning a time when diverse, heritage apple trees thrive- the rare Milwaukee. Varietal included- its been exciting to plant and distribute some of our region's most endangered apple tree varietals this Spring. Spring is the time for grafting and planting and tending heritage fruit trees. Is hosting a special event tomorrow. For more info...

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Sustainable Nutrition: June 2012

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Wednesday, June 20, 2012. Spinach soaking up some rays. That led me to this. On foraged foods. After a quick onceover today, in my own urban yard, I can find wild garlic mustard (for pesto), purslane and lamb's quarters in the garden (for salads or sauteeing), daylilies (for stuffing with chicken salad), and mulberries (for snacking or baking or canning).all available due to the sun's constant shine. Wednesday, June 20, 2012. Links to this post. Subscribe to: Posts (Atom). Sus·tain·a·ble. Omnivore's Dile...

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Sustainable Nutrition: August 2012

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Friday, August 24, 2012. Local Food Movement—changing our landscape. An afternoon tour of Clockshadow's. Rooftop garden in Milwaukee's 5thWard. Last night, as I enjoyed my simple, yet delicious, Minestrone Soup of locally grown Yellow Eye Beans, red onions, Purple Stripe Garlic, and green cabbage from farm markets, as well as Beaver Dam Peppers, an array of heirloom tomatoes and herbs from my garden, I thought about how rooted the concept of eating locally has become in our culture. Community gardens, ba...

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Sustainable Nutrition: October 2011

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Monday, October 24, 2011. Food Day, created by the Center for Science in the Public Interest, is a day for everyone to get involved in the movement for healthy, affordable food produced in a sustainable, humane way. Visit the website to find an event in your area or to get inspired by what communities across the county are doing to celebrate, find recipes, watch videos and sign a letter telling congress to support Food Day's goals:. Monday, October 24, 2011. Links to this post. Labels: cost of food.

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Sustainable Nutrition: April 2012

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Thursday, April 19, 2012. Spring is such a beautiful time for good food. The wild—ramps, wild onions, fiddelheads, morels, dandelions, violet blossoms. The cultivated—radishes, pea shoots, asparagus, chives, rhubarb, garlic scapes, tender greens, scallions. That particular green of sunlight on leaves and the scent of fruit blossoms shake us out of hibernation. It’s a wonder that we all don’t succumb to spring fever and skip out of work each fine day to forage and tend and till. To support those intuitions.

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Sustainable Nutrition: November 2011

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Monday, November 14, 2011. In my book, delicious, healthy, and ethical food is worth any extra effort for the deeply honest pleasures it can provide. And with some planning, it might not seem extra. At all. Slow Food USA is trying to make it easy on meal planners trying to please both palate and conscience with a Thanksgiving Guide. Replete with recipes, tips for easy meal planning, and thoughts on the origins of the holiday (the story of which was explored here. Take the time to learn. We compile an ann...

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Sustainable Nutrition: To Pause

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Friday, March 1, 2013. I often counsel my clients to pause before eating. To take a moment to appreciate the food they are about to consume. Mindfulness not only can make a meal more enjoyable, but it also has been shown to be a great tool in helping people lose weight. In a sense this is exactly what I’ve been doing as I’ve taken a hiatus from blog posting. I’ve paused to pay more attention to the things in front of me—personal and professional. Farm Fresh Atlas of SE Wisconsin. Farm to Table Wisconsin.

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Sustainable Nutrition: July 2011

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Wednesday, July 13, 2011. Food ark" in national geographic. Our Dwindling Food Variety. I had forgotten how much I loved National Geographic (whose tagline is "Inspiring people to care about the planet since 1888") when I was handed a copy of the July Issue.for it contained an article on a subject near and dear to my heart: food biodiversity. The article Food Ark. Starts us off with this:. Author Charles Siebert highlights work being done by Seed Savers Exchange. Wednesday, July 13, 2011. Su-stā'na-bul) ...

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Sustainable Nutrition: March 2012

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Friday, March 16, 2012. Connect with Local Food Producers. This weekend is one of my favorite events of the year; the Local Food and Farmer Open House at Milwaukee's Urban Ecology Center. You can stop by the UEC from 11am-4pm to meet CSA farmers, attend workshops, find a local source for meat or milk or eggs, and visit with other community members as interested in sustainable food as you. Find all the details, and a list of local CSA farms. Friday, March 16, 2012. Links to this post. Because the Milwauke...