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lifewithjana.blogspot.com

Life With Jana: Workout Plan

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Friday, June 24, 2011. I kind of have a workout plan now. It looks like this:. Mondays-run outside (mileage run). Wednesdays-Zumba class in the evening. Thursdays-intervals on the treadmill. Saturdays-not sure yet. Maybe just working around the ranch for now? Here is today's workout adjusted from 3.2.11 intervals. I just increased the speeds Stephanie had given me back then, based on my improvement levels and I can probably bump these up, too:. 0-4 min 3.5 mph. 5-6 min 3.5 mph @ .5% incline. I am a wife ...

lifewithjana.blogspot.com

Life With Jana: Oops, I Did It Again!

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Tuesday, August 9, 2011. Oops, I Did It Again! Signed up for university classes, that is! The kids are all getting registered for school (I have my two adult children living with us, plus Julia, the niece who lived with us while she was in high school) and they are all talk, talk, talking about classes and credits. Sunday, Steve said to me, "well, everyone's registered for classes but you, hon." That got me thinkin' . . . Mike printed off my schedule for me and I asked him if he printed off my degree tra...

lifewithjana.blogspot.com

Life With Jana: May 2012

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Saturday, May 26, 2012. We had all kinds of productive plans for today but they got postponed due to weather. We did get the greenhouse "tents" made for the garden. Will have to post pictures after we get them placed on Monday. Steve is quite ingenious when it comes to that kind of thing. I am determined to have a successful garden this year! I then got out my Square Foot Gardening book and created another Word Document for garden planting directions. I feel so ready to plant now! Friday, May 25, 2012.

lifewithjana.blogspot.com

Life With Jana: June 2011

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Monday, June 27, 2011. Just a Few Miles From 200. By the time I got home, I was sweating and had pulled my neckerchief off my neck. Off of it. I am still reading. And am hoping to learn more about it. Right now Claudia doesn't want me to worry about fats. She has given me a sheet showing me what she considers to be proteins and carbs and to just balance those for right now. The thinking with. Friday, June 24, 2011. I kind of have a workout plan now. It looks like this:. Mondays-run outside (mileage run).

lifewithjana.blogspot.com

Life With Jana: September 2010

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Friday, September 17, 2010. After realizing I had NO clue where this restaurant was, it dawned on me that I could plug the name into my GPS, which is what I did, hoping to be led right to my destination. I was merrily following the directions on my GPS when I came upon a detour. Now what to do? I thought there must have been a huge fire somewhere close by because I had to wait for a long line of fire engines before being redirected by a policeman in the middle of the intersection. Great! When we bought o...

lifewithjana.blogspot.com

Life With Jana: October 2010

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Thursday, October 21, 2010. Then I went to Tanner's room and said the same thing. As I walked BACK past Erik's room, he said, "Mom! Of course Steve was traveling, so he wasn't even able to tell me to relax and that it was only 5:35. It is now 10:00 pm and I am heading to bed. Let's hope I don't do the same thing tomorrow morning! Subscribe to: Posts (Atom). It seems I am always on a quest to be more fit and healthy. I hope to some day finish a half marathon. View my complete profile. The Moments We Stand.

lifewithjana.blogspot.com

Life With Jana: Just a Few Miles From 200

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Monday, June 27, 2011. Just a Few Miles From 200. By the time I got home, I was sweating and had pulled my neckerchief off my neck. Subscribe to: Post Comments (Atom). I am a wife and the mother of 4 children. My husband and I both grew up in small towns but have spent most of our married life in the city. We have also lived in Canada and Germany. We made the move to a small town six years ago and I'm wondering why we didn't do it sooner! View my complete profile. Just a Few Miles From 200.

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Request For Proposal - Silver Lining Destinations - Dedicated to Providing the Premier Location for your Successful Event

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FAQ to Create Splattered Paint Flower Art - My Flower Journal

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Follow us on dribbble. Follow us on Twitter. Join our Facebook Group. Join me on Google Plus. Welcome to Angular - a sleek wordpress portfolio theme. You can purchase it on themeforest. close. Blog - Latest News. FAQ to Create Splattered Paint Flower Art. June 5, 2015. How to create splattered paint flower art. What kind of brush do I use? I use a size 8 round brush. How do I create the long grass like splatters? I really like the Martha Stewart Satin Paints. The other colors I use are: Chamomile, Pollen.

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Gardens Archives - My Flower Journal

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Follow us on dribbble. Follow us on Twitter. Join our Facebook Group. Join me on Google Plus. Welcome to Angular - a sleek wordpress portfolio theme. You can purchase it on themeforest. close. Daffodil Doodles In 4 Easy Steps. March 30, 2016. Daffodil Doodles are easy to paint in watercolor or acrylic if you follow these 4 easy steps. You can use your daffodil doodles to make cards, journal page borders or framed splattered paint art. Read more →. February 26, 2016. A Hungry Caterpillar In My Garden.