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Pon●●●ity , OK, 74601
United States
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Cones
Dave Cones
522 N 1●●●●●●●et #188
Pon●●●ity , OK, 74601
United States
View this contact
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November | 2009 | The Fit Mamacita
https://fitmamacita.wordpress.com/2009/11
Monthly Archives: November 2009. November 30, 2009 · 7:49 pm. Sunday night was wonderful. Although M and I didn’t end up going on a date, we had a wonderful time with my sister-in-law, C, and ate some tri-tip and Chile roasted acorn squash. This squash was DE-lish! Thank you Sunset Magazine for this recipe. Today’s breakfast was a bit boring: oatmeal, with a bit of almond butter and strawberries topped with a little agave nectar. Mmm…(but not picture worthy! Speaking of accomplishments, I did the dreaded...
January | 2010 | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/01
Monthly Archives: January 2010. January 31, 2010 · 9:06 am. And….I’m back! Well, it’s been a while since I’ve last blogged. A quick recap: J got his first cold (boo), M and I went on vacation to Southern California and Arizona and visited some friends–which was a blast! And…I’ve been detoxing ever since! As for exercise and diet…I actually lost a bit of weight in mid January (stress maybe? February 1-I am going to really buckle down and get with it! Join 4 other followers. Eat, Live, Run.
12 weeks…of nausea | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/07/10/12-weeks-of-nausea
July 10, 2010 · 6:48 pm. 12 weeks…of nausea. This Thursday I turned 12 weeks. This kid is the size of a lime and is practicing reflexes today. What a trip, right? I have heard the heartbeat twice-amazing! It’s amazing that there’s a little, living person inside of me right now. At my 12 week appointment the heartbeat was 156 and my doctor says, “sounds like a girl! 8221; I guess we will see at my 20 week ultrasound! Ok, so how have the last 4 weeks gone? I call that a win! One response to “. Middot; one ...
Recipe Recap: Gluten-Free Eggplant Parmesan | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/03/08/recipe-recap-gluten-free-eggplant-parmesan
Training Tuesday: Body Awareness →. March 8, 2010 · 2:26 pm. Recipe Recap: Gluten-Free Eggplant Parmesan. So, I am trying to live about 80-90% gluten-free. Please note: this is my personal research and I am not a registered dietitian nor do I suggest this as something for everyone to try. This does not take presedence over your doctor’s recommendations or medical advice). 1 Eggplant, unpeeled, sliced. 1 lb ground beef with onions, cooked and drained. 2 Eggs, beaten. Olive Oil (i didnt measure). 3 Add egg...
Say Yes to Rest | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/03/10/say-yes-to-rest
Training Tuesday: Body Awareness. Catching up →. March 10, 2010 · 9:47 am. Say Yes to Rest. Can you believe that it’s mid-March already? Is it just me or does it feel like 2010 is already flying by? It is for me at least. Baby J slept fantastically last night: 8:30-5am, then down again until 7! This is a big deal for my kid who I believed would not sleep through the night until he was 12. This was glorious since this morning I woke up…with his cold. Fun times (not). Training Tuesday: Body Awareness.
February | 2010 | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/02
Monthly Archives: February 2010. February 6, 2010 · 10:00 am. Becoming a runner…my journey. After an issue with my hip in the fall, I got back on the running bandwagon after some rehabilitation, which stalled my weight loss. But I knew my relationship with running had not ended, it had just began. By the time my son was 9 months, I had only 7 more pounds to lose and yet-I fit into my smaller pre-pregnancy jeans! That was when I knew that I was building muscle and leaning out. Goodbye fat! Read articles a...
March | 2010 | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/03
Monthly Archives: March 2010. March 26, 2010 · 11:45 am. Ok, so it’s been a bit since I last wrote. Lots has gone on since my last post, which unfortunately has held me back from writing. Boo! But that’s ok, lots of fun has gone on! My baby boy just turned ONE on the 14th! I can’t believe it. My 7lb 5oz newborn is now a walking, talking, giggling toddler. He’s such a joy and the best gift in the world. Birthday. It was a fun night at our home. For him and others with this condition, if you want to help o...
monday, monday | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/03/08/monday-monday
Becoming a runner…my journey. Recipe Recap: Gluten-Free Eggplant Parmesan →. March 8, 2010 · 2:06 pm. After a month of feeling unmotivated…I am feeling motivated today! Sorry for the blog today-big things have been happening and I’ve neglected you for sometime, blog friends. But I am back and better than ever. Over the last month, lots has happened! I have officially launched my business, Smart Fitness. I have become a fitness blogger. For the largest newspaper in town! Anyway, that’s a super quick...
Training Tuesday: Body Awareness | The Fit Mamacita
https://fitmamacita.wordpress.com/2010/03/09/training-tuesday-body-awareness
Recipe Recap: Gluten-Free Eggplant Parmesan. Say Yes to Rest →. March 9, 2010 · 9:39 pm. Training Tuesday: Body Awareness. I just got back from my run for today. As you may remember, I have had some issues with my right hip for some time. Plainly irritating! I dont really know how to walk. Haha. So, I will keep you posted as I start “slow” training. I’m afraid I will get too antsy and want to run, in turn having to hold myself back. Have you ever had to take time off to heal? Say Yes to Rest →. Enter you...
DST + Link Love | Whit's Getting Fit
https://whitsgettingfit.wordpress.com/2010/03/15/dst-link-love
Whit's Getting Fit. Laquo; indian food dreams. With a capital B. March 15, 2010 by Whit. Hello loves, how was your weekend? Mine was lazy fabulous. Except for that stinky time change of course. Meh, don’t like that. I did finally get my curtains hung in my new room so that I can sleep all night though. That was especially nice. I made it easy on myself this morning and used up the last of my wilted blueberries in a bowl of Barbara’s Shredded Spoonfuls with almond milk. Oh well, I ate it anyway. I just do...
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Glowfrog | Broadcast Visual Effects and Architectural Visualisation Film Studio
Summer 2015 - New Reels online. 100% CGI Cities, Masterplans and Environments. Massive CGI models for film and TV productions. CGI Animation and Films for Architects and Property Marketing. High-end CGI Visualisation for Luxury Interiors and Lifestyles. Visual Effects for Broadcast TV. CGI Visualisation for Workplace Interiors. Complex VFX and Simulations. Glowfrog is a leading creative design and film studio working in production, broadcast visual effects and CGI architectural visualisation.
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Glow From Inside Out - Energy Healing + Health Coach
Sign up for newsletters with energy tips, recipes and workshop info! Time to Let Go. Easier said than done, right? So often in our lives we hold onto old patterns, emotions or even people. We stay caught in the same loop until we realize we are holding onto something that is keeping us stuck. I help you let go of the pain, let go of the past, let go of whomever is draining you and keeping you from moving towards the life you desire. How does this work? Institute for Integrative Nutrition.
Glow From Within | …living an inspired life…
8230;living an inspired life…. September 13, 2009. Posted by AriannaSunshine under Conscious Living. Tags: Olivia the Kitten. Sad Sad. Oh so Sad. I lost my kitten today. Snatched off the deck while I was inside reading,. I believe she became Granddaddy Bobcat’s breakfast. Sweet Joyful. Lover of acorns and dancing in the oak leaves. Long luxurious naps and belly rubs. You were loved by all. RIP Olivia the Kitten. September 1, 2009. Posted by AriannaSunshine under Conscious Living. August 3, 2009. In addit...
GlowFroz (Gloria Bae) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 2 Years. This deviant's full pageview. Last Visit: 12 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? Oh and I'm bad...
Glowfruit | Web Design by Tracy Elliott
Web Design - WordPress Development - SEO. August 27, 2015. Side-projects and other stuff. Client: Bridge Street Cottages. Date: September 10, 2015. Categories: Web Design / Wordpress. Date: August 27, 2015. Date: August 27, 2015. Client: Rising Mountains Assisted Living. Date: August 27, 2015. Categories: Web Design / Wordpress. Date: August 27, 2015. Date: August 27, 2015. Date: August 27, 2015. Date: August 27, 2015. Client: Clays for Kids. Date: August 27, 2015.
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