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Tuesday, June 13, 2006. Obviously, I haven't been posting much. Just thought I'd officially let readers know that I'll be on hiatus until I've finished up some other projects. Like building a new life! Posted by Ellie @ 11:27 AM. Monday, May 15, 2006. I am in awe of this colleague’s seemingly boundless ability to deflect expectations. How does she do it? In short, she has a sense of entitlement. When I look up the word ‘entitle’ in the Oxford English Dictionary. I found this definition (among others):.

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Tuesday, June 13, 2006. Obviously, I haven't been posting much. Just thought I'd officially let readers know that I'll be on hiatus until I've finished up some other projects. Like building a new life! Posted by Ellie @ 11:27 AM. Monday, May 15, 2006. I am in awe of this colleague’s seemingly boundless ability to deflect expectations. How does she do it? In short, she has a sense of entitlement. When I look up the word ‘entitle’ in the Oxford English Dictionary. I found this definition (among others):.

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glow notes | glownotes.blogspot.com Reviews

https://glownotes.blogspot.com

Tuesday, June 13, 2006. Obviously, I haven't been posting much. Just thought I'd officially let readers know that I'll be on hiatus until I've finished up some other projects. Like building a new life! Posted by Ellie @ 11:27 AM. Monday, May 15, 2006. I am in awe of this colleague’s seemingly boundless ability to deflect expectations. How does she do it? In short, she has a sense of entitlement. When I look up the word ‘entitle’ in the Oxford English Dictionary. I found this definition (among others):.

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glownotes.blogspot.com

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glow notes: Limitless

http://glownotes.blogspot.com/2006/05/limitless.html

Monday, May 15, 2006. I am in awe of this colleague’s seemingly boundless ability to deflect expectations. How does she do it? In short, she has a sense of entitlement. We often use the word ‘entitlement’ to refer to somebody who believes that their {time/feelings/whatever} are more important than everybody else’s. This is not a particularly estimable character trait. But could one have this sense of privilege without the negative flip side? I found this definition (among others):. Because she knows that...

2

glow notes: November 2005

http://glownotes.blogspot.com/2005_11_01_archive.html

Wednesday, November 23, 2005. My philosophy on holiday eating is as follows. Posted by Ellie @ 6:01 AM. Saturday, November 19, 2005. This weeks fit tip is about nuts. Lots of people think nuts are fattening and don't eat them. And they. Nutrient dense. And yeah, packing away a whole can of honey-roasted cashews every day will probably make your jeans shrink. Collected by the almond lobby. Posted by Ellie @ 6:17 AM. Monday, November 14, 2005. If you worked on changing just one thing - one habit or activit...

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glow notes: fit tip

http://glownotes.blogspot.com/2005/11/fit-tip_19.html

Saturday, November 19, 2005. This weeks fit tip is about nuts. Lots of people think nuts are fattening and don't eat them. And they. Nutrient dense. And yeah, packing away a whole can of honey-roasted cashews every day will probably make your jeans shrink. But nuts and nut butters are wonderful for you in small amounts. The most wonderful, in my opinion, are raw almonds and walnuts. They are full of essential fatty acids, help make you less hungry, and are good for your blood lipids (cholesterol).

4

glow notes: fit tip

http://glownotes.blogspot.com/2005/11/fit-tip.html

Sunday, November 13, 2005. The American Council on Exercise has a list of Top Nutrition Mistakes Made by Active People. Helpful list. I've made several of these mistakes, most notably not eating breakfast, not eating immediately after working out (nb - ACE says within 2 hours, but the research I've read indicates that it's important to eat within 45-minutes of a workout), and not getting enough carbohydrates or calories. Now that I've corrected these problems, I feel and perform much better.

5

glow notes: July 2005

http://glownotes.blogspot.com/2005_07_01_archive.html

Tuesday, July 19, 2005. If you're not playing a big enough game, you'll screw up the game you're playing just to give yourself something to do." Anonymous. What a great quote. I think a lot about goals. A friend of mine doesn't like the concept, finds it too "rah rah." I don't have quite that feeling, but I do have the sense that sometimes we hide behind a goal that isn't, in fact, what we want to achieve. You've lost the 5 pounds. You ready to run for president? Quit your job and open a fingernail salon?

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glow notes

Tuesday, June 13, 2006. Obviously, I haven't been posting much. Just thought I'd officially let readers know that I'll be on hiatus until I've finished up some other projects. Like building a new life! Posted by Ellie @ 11:27 AM. Monday, May 15, 2006. I am in awe of this colleague’s seemingly boundless ability to deflect expectations. How does she do it? In short, she has a sense of entitlement. When I look up the word ‘entitle’ in the Oxford English Dictionary. I found this definition (among others):.

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