GLUTEN-FREE-DIET-RECIPES.COM

diabetic-diet-recipes.com

Sugar Craving

http://www.diabetic-diet-recipes.com/diabetic_article/sugar_craving.htm

Tips about how to beat sugar craving. Here is some tips to help you beat your sugar craving, the number one enemy of diabetic. 1 Stick to unprocessed food. Instead of eating processed corn from a can, eat corn on the cob. Choose wholemeal bread instead of white bread. Instead of processed fruit juices, make your own fruit juice without sugar. 2 Eat protein with breakfast. 4 Don’t starve yourself in order to reward your restraint with a doughnut. This is bad for your body and you won’t lose weight. Yo...

diabetic-diet-recipes.com

Diabetic Alcohol

http://www.diabetic-diet-recipes.com/diabetic_article/diabetic_alcohol.htm

Effect of alcohol to diabetic. Can diabetic have intake of alcohol? What are area diabetic should be caution of if decided to take alcohol:. Alcohol can lowers blood sugar. A person who is already taking glucose lowering medication should avoid alcohol. Diabetic should never drink alcohol without food. Especially if you are taking blood lowering cholesterol. Avoid mixing juice, soda, tonic water and so forth to your alcohol, as you are going to get much more sugar. Top Of Page - Diabetic Alcohol.

diabetic-diet-recipes.com

Diabetic Diet and Recipes - Nutritional Label

http://www.diabetic-diet-recipes.com/nutritional_label.html

Nowadays packaged foods are required to have labels with nutrition facts listed. These nutrition labels are a big help in maintaining good nutrition, particularly with a diabetic diet. Key part of diabetic diet. Is knowing how much of a particular nutrient is in a food. This allows you to translate an item into exchanges and follow a diabetic exchange diet, count carbohydrates, and maintain a healthy diet. Site : detox diet recipe. Gluten free diet recipes. Related site : diabetes.

diabetic-diet-recipes.com

Diabetic Recipes - Diabetic Recipe Controling Blood Sugar Level

http://www.diabetic-diet-recipes.com/diabetic_recipes.htm

Learn about diabetic diet, its principles and enjoy free diabetic diet recipes. Before we look at the diabetic diet recipes, let's look at some of the ingredients note that will help you in cooking up a delicious meal. Diabetic Recipes - Ingredient Notes. Herbs used in diabetic diet recipes should be dried leaves unless a recipe specifically states ground or fresh. Before adding the herbs, be sure to crush the leaves in the palm of your hand or with a mortar and pestle to release the flavor. 2 Carrot Sna...

diabetic-diet-recipes.com

Diabetic Food Pyramid

http://www.diabetic-diet-recipes.com/diabetic_food_pyramid.htm

Learn about diabetic food pyramid and what is it different with USDA Food Pyramid. Diabetic food pyramid is base on USDA Food Guide Pyramid. There are only few difference between the two pyramid. Each has six food groups, but the names are are little different in diabetic food pyramid as compare to USDA food pyramid. Site : detox diet recipe. Gluten free diet recipes.

diabetic-diet-recipes.com

Sugar Free Food

http://www.diabetic-diet-recipes.com/diabetic_article/sugar_free_food.htm

One of the most common question among diabetic is Can I eat all I want of food that is label sugar free? The answer is NO. It is important to note that, although the sweetener used in sugar free product may be calorie free, such as aspartame, sucralose, saccharin, etc, the other ingredients in food usually contain fat, carbohydrate, protein and calories. So don't just rely on sugar free. Symbol on the package, read the ingredient list and food label carefully so you can make the right diabetes food choice.

diabetic-diet-recipes.com

1200 Calorie Diabetic Diet - Lose Weight Plus Control Blood Sugar

http://www.diabetic-diet-recipes.com/diabetic_breakfast.htm

For diabetic, breakfast is an important meal. After a night without food, your blood sugar will be very low, thus having breakfast will help to keep your blood glucose level within the normal range. Other benefit of breakfast include:. Supply energy to the brain and help you to be more creative. Have more energy and be more focus. Prevent overeating later in the day. The diabetic breakfast recipe provided here will ensure balance mixture of the above nutrient to help regulate your blood glucose.

diabetic-diet-recipes.com

Carb Counting

http://www.diabetic-diet-recipes.com/carb_counting.htm

Learn about carb counting and how to us it to control diabetes. Carb Counting is a precise method of meal planning for people with diabetes. Food containing carbohydrate such as grain, vegetables, fruit, milk and sugar have the largest effect on blood glucose level. A small amount of carbohydrate (1 apple) raises blood glucose some; a larger amount of carbohydrate (3 apples) raises blood glucose more. You track how the carbohydrate affects you by monitoring your blood glucose level.

diabetic-diet-recipes.com

Food Exchange List - Controling Blood Sugar With Food Exchange List Provided

http://www.diabetic-diet-recipes.com/food_exchange_list.htm

List of food in diet exchange to control blood sugar level. The food exchange list gives you more choices. Foods in the food exchange list can be exchanged for each other as the carbohydrate, protein, fat and calories are the same as the other foods on the list. 1 ) Food Exchange : Vegetables. One serving for vegetables in food exchange list contains 25 calories and 5 grams of carbohydrate. One serving of vegetables equals to:. Cooked vegetables (carrots, broccoli, zucchini, cabbage, etc.). One serving o...