GLUTENFREE-GAL.COM

Gluten Free Gal

Hello guys and welcome! My name is Sarah Tsacogianis and I am "The Gluten Free Gal"! I am a college student, living with Celiac Disease but I vow to never let Celiac Disease take over my life again like it has by going undetected for 18 years. This past year has been a whirl wind as it was my first year diagnosed, but I have lived it to the fullest after realizing how BAD I've been feeling my entire life! I live an active lifestyle, love to dance (I have danced since age 3), bake, write, and help others!

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SARAH TSACOGIANIS

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SARAH TSACOGIANIS

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SARAH TSACOGIANIS

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WA●●AM , MA, 02451

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GL●●●●●●●●●●●●●@GMAIL.COM

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Gluten Free Gal | glutenfree-gal.com Reviews

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Hello guys and welcome! My name is Sarah Tsacogianis and I am The Gluten Free Gal! I am a college student, living with Celiac Disease but I vow to never let Celiac Disease take over my life again like it has by going undetected for 18 years. This past year has been a whirl wind as it was my first year diagnosed, but I have lived it to the fullest after realizing how BAD I've been feeling my entire life! I live an active lifestyle, love to dance (I have danced since age 3), bake, write, and help others!

<META> KEYWORDS

1 gluten free gal

2 subtitle

3 gluten free lifestyle

4 recipes

5 contact me

6 team beachbody

7 my blog

8 sincerely

9 glutenfreegal23@gmail com

10 or register

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gluten free gal,subtitle,gluten free lifestyle,recipes,contact me,team beachbody,my blog,sincerely,glutenfreegal23@gmail com,or register,webs

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Gluten Free Gal | glutenfree-gal.com Reviews

https://glutenfree-gal.com

Hello guys and welcome! My name is Sarah Tsacogianis and I am "The Gluten Free Gal"! I am a college student, living with Celiac Disease but I vow to never let Celiac Disease take over my life again like it has by going undetected for 18 years. This past year has been a whirl wind as it was my first year diagnosed, but I have lived it to the fullest after realizing how BAD I've been feeling my entire life! I live an active lifestyle, love to dance (I have danced since age 3), bake, write, and help others!

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glutenfree-gal.com

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Gluten Free Gal - Gluten Free Lifestyle

http://www.glutenfree-gal.com/gluten-free-lifestyle

Gluten is a protein found in wheat, barley, rye, oat and malt. Unlike other known allergies, gluten isn't typically listed on the packaging of labels on food products. Often. Other names are used to label gluten containing ingredients, which makes it tricky for those having to stay clear of gluten. You may think to yourself, well what can I eat? Whole fruits, vegetables, meat (un-marinated), certain cheeses, gluten free products (rice, pasta, oatmeal, snacks, etc.) and more! Better Websites Made Simple.

2

My Blog

http://www.glutenfree-gal.com/apps/blog

View: full / summary. Gluten Free Living Tips. Posted by glutenfreegal23@gmail.com. On March 1, 2014 at 3:50 PM. 1 Always read labels, and research products. “When in doubt leave it out! 8221; is my motto! There is nothing worse than harming your body with what you’re fueling it. 2 Use apps to seek out gluten free ingredients/restaurants. Don’t rely on these apps but they do point you in the right direction! Fooducate Allergy (Scans food). My Love/Hate Relationship with Gluten. The nurse, called, told me...

3

Gluten Free Gal - Team Beachbody

http://www.glutenfree-gal.com/team-beachbody

Team Beachbody helps people get in shape through home workout programs! Do you have a gym membership but hate going, especially when you ONLY have 30 minutes? I know that was my problem before while juggling my busy schedule! Now my body no longer has to stay at rest when I don't feel like hitting the gym, I now have the opportunity to workout from the comfort of my own home, at a friends, while on vacation or anywhere for that matter! My Story with Team Beachbody. I wasn't fueling my body with the right...

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Gluten Free Gal - Recipes

http://www.glutenfree-gal.com/recipes

Prep Time: 5 Minutes Cook Time: 5 Minutes. Gluten Free- Dairy Free- Grain Free- Paleo Friendly. 1 tbsp Ground Flaxseed. Combine flour, flax, and eggs. Whisk until well mixed. Then add in water, a little at a time and stir well. Then scoop batter onto a heated griddle pan, (make sure to grease well, I use coconut oil spray). NOTE: This batter is MUCH thicker than your traditional pancake batter! Gently flatten pancakes with spoon. Let cool a bit and Enjoy! Dark Chocolate Chip CLEAN Oatmeal Cookies. Let si...

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Hello guys and welcome! My name is Sarah Tsacogianis and I am "The Gluten Free Gal"! I am a college student, living with Celiac Disease but I vow to never let Celiac Disease take over my life again like it has by going undetected for 18 years. This past year has been a whirl wind as it was my first year diagnosed, but I have lived it to the fullest after realizing how BAD I've been feeling my entire life! I live an active lifestyle, love to dance (I have danced since age 3), bake, write, and help others!

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