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Rise And Transform | A blog about personal transformation and fitness | Page 2
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About Strong By Choice. A blog about personal transformation and fitness. Newer posts →. MightyMonday – How Epic Are You? December 16, 2013. By Strong By Choice. Courtesy: Trailer News Music. Music…there is no denying its power. Music can be used to inspire, encourage, and uplift us. Music can make us feel a sea of emotions. Music is life. Dictionary.com defines “Epic” as heroic; majestic; impressively great:. The epic events of the war. Crimison Shade by Jack Trammell. The Power of 9 0 0 0 400. I am tak...
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Velma 2.0 | Rise And Transform
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About Strong By Choice. A blog about personal transformation and fitness. Raquo; Velma 2.0. Courtesy: http:/ www.cartoonwatcher.com. Who was the one on Scooby Doo. That solved most of the cases? No, the brains of the outfit was Velma. Velma was a lady Sherlock Holmes. And her eye for detail was unmatched? What can we learn from Velma to become our own independent researcher? The Bible says this about research. The first step to understanding a subject is to ask hard questions and then begin to research.
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Strong By Choice | Rise And Transform
https://riseandtransform.wordpress.com/author/h3roicwrit3r
About Strong By Choice. A blog about personal transformation and fitness. Raquo; Articles posted by Strong By Choice. Author Archives: Strong By Choice. The End of An Era. February 8, 2014. By Strong By Choice. Hi Fit Friends,. Due to my interests in other areas and the need to be laser focus in my entrepreneurial efforts…with much heartbreak, I will no longer post to this site anymore. Thank you for many years of great posts and good times. Your Fit Friend,. PS Sign up if you like. Click HERE. My ladies...
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Late Entry: Grrr…Grumble, Grumble.. | Rise And Transform
https://riseandtransform.wordpress.com/2014/01/11/late-entry-grrr-grumble-grumble
About Strong By Choice. A blog about personal transformation and fitness. 31 Day New Challenge. The End of An Era →. Raquo; Late Entry: Grrr…Grumble, Grumble. Late Entry: Grrr…Grumble, Grumble. January 11, 2014. By Strong By Choice. I bet you thought I forgot about you and my promise to write to you on Fridays. I have something good to make up for it though. Don’t be mad, okay? Go over to visit Smitty’s post from Diesel Strength and Conditioning …. You won’t regret it. See you next Friday, ok? Nutrition ...
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The End of An Era | Rise And Transform
https://riseandtransform.wordpress.com/2014/02/08/the-end-of-an-era
About Strong By Choice. A blog about personal transformation and fitness. Late Entry: Grrr…Grumble, Grumble. Raquo; The End of An Era. The End of An Era. February 8, 2014. By Strong By Choice. Hi Fit Friends,. Due to my interests in other areas and the need to be laser focus in my entrepreneurial efforts…with much heartbreak, I will no longer post to this site anymore. Thank you for many years of great posts and good times. Your Fit Friend,. PS Sign up if you like. Click HERE. February 8, 2014 at 10:05 am.
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Disclaimer! | Rise And Transform
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About Strong By Choice. A blog about personal transformation and fitness. Courtesy: http:/ www.galleninsurance.com/. Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Click to print (Opens in new window). Click to share on Reddit (Opens in new window). Click to share on Tumblr (Opens in new window). Leave a Reply Cancel reply.
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31 Day New Challenge | Rise And Transform
https://riseandtransform.wordpress.com/2014/01/03/31-day-new-challenge
About Strong By Choice. A blog about personal transformation and fitness. MightyMonday – New Changes In Store. Late Entry: Grrr…Grumble, Grumble. →. Raquo; 31 Day New Challenge. 31 Day New Challenge. January 3, 2014. By Strong By Choice. Courtesy: http:/ www.bretlsimmons.com/. December 2013 is a wrap. We as a fit family decided to do the following for December:. Bear Crawls based on the date of the day (e.g. Day 5 would be 5 crawls). Squats based on the date of the day (e.g. same as above). Click to shar...