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Goalgetting Fitness -- Fitting fitness into your lifestyle | goalgettingfitness.com Reviews
https://goalgettingfitness.com
We promote functional fitness and proper diet leading to a healthy lifestyle. A trainer and nutrition consultant will help you lose weight by guiding you through a fitness and diet program. Rated #1
goalgettingfitness.com
Goalgetting Fitness -- Fitting fitness into your lifestyle
http://www.goalgettingfitness.com/fitness.html
Your Body Back After Baby. Patti never loses focus on the goal. She tracks my progress towards my long-term goals while customizing my workout for the ski, tennis and holiday party season. In 16 months, I've lost 14% of my body weight, 77% of my total goal". For answers to fitness and nutritional questions click here. To get answers to the questions below click on the question text. What is the difference between maximum heart rate and resting heart rate? How do I find my training zones? Everyone has a m...
Goalgetting Fitness -- Fitting fitness into your lifestyle
http://www.goalgettingfitness.com/bio.html
Your Body Back After Baby. To read about Patti. In Seattle Magazine click here. For answers to fitness and nutritional questions click here. I grew up in a family of six children so needless to say fitness was always a part of my life. I learned very early how to run fast from my brothers! I love to ski and as of last year I am beginning to love snowboarding. I love to work with people of all ages and backgrounds, especially that person who is new to fitness! And remember fitness is everywhere you look&#...
Goalgetting Fitness -- Fitting fitness into your lifestyle
http://www.goalgettingfitness.com/client.html
Your Body Back After Baby. Patti's unique approach to the daily workout routine is truly challenging. I leave the gym feeling a great sense of accomplishment.". For answers to fitness and nutritional questions click here. All of my clients have access to additional information so I may better serve them. Also they get information regarding dietary requirements and tools to help them reach their goals. Anytime for answers or a free 30 minute consultation. E mail patti@pattidunn.com. Phone 206 484 6782.
Goalgetting Fitness -- Fitting fitness into your lifestyle
http://www.goalgettingfitness.com/nutritional_facts.html
Your Body Back After Baby. Patti inspires me to push myself, workouts never get dull - she clearly knows her stuff, she is funny, tough, and humane.". For answers to fitness and nutritional questions click here. To get answers to the questions below click on the question text. How do I read the label on food items? I am trying to watch what I eat and I am finding it hard to figure out what exactly a portion size looks like. Do you have any suggestions besides measuring my food all the time? I like to hav...
Goalgetting Fitness -- Fitting fitness into your lifestyle
http://www.goalgettingfitness.com/services.html
Your Body Back After Baby. When I began working with Patti I was extremely overweight. Patti developed a program that that combined fully body movement with weights and cardio that quickly improved my cardiovascular capacity and my overall stamina. These workouts combined with her counseling on nutrition and eating habits have helped me completely change my life.". For answers to fitness and nutritional questions click here. 120 - individual session. 160 - two people. Set Up Program Package:. Includes th...
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Goal Getting
How I learn’t a lesson from my 1 year old. September 25th, 2013 Category: the BIG trip log. Day 155 to 161 Todra Gorge to Ait Benhaddou, Morocco. Day 161 – Ouarzazate to Ait Benhaddou, Morocco. Sunday 12th February 2012. Before leaving the campsite we had a long chat with Pete and Gill who are travelling around for a few months. Pete used to own a car accessories business with over 125 employees in the greater Manchester area. He sold the business when [.]. March 4th, 2012 Category: the BIG trip log.
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Goalgetting Fitness -- Fitting fitness into your lifestyle
Your Body Back After Baby. Patti's knowledge of the body is extensive, helping you with exercise and nutrition. She is helping me work towards my goal of looking and feeling good for my wedding and for a healthy and fit lifestyle thereafter. Without her help I could have never made it this far.". For answers to fitness and nutritional questions click here. Hello and Welcome, My name is Patti Dunn and I am the owner of Goalgetting Fitness! My goal is to fit fitness into your life. Have a Healthy Day!
Goal Getting Podcast - Helping You Get The Goals You Set!
Helping You Get The Goals You Set! 3 Secrets I Learned to Grow My Career. I Found It, I Found It, I Found It! I was going through old boxes I’ve had in storage for the last 7 years. I was looking through old pictures from my martial arts training, old copies of different Ninja…. Tagged With: Back to School. 7 Leadership Skills to Pack for Back to School. It’s Back To School Time! Is your child going back to school? Tagged With: A Servant's Heart. 3 Quotes To Help Prioritize Your Goals. Did you get the em...
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