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Michelle Yostmom, triathlete, coach
http://www.gofastmichelle.com/
mom, triathlete, coach
http://www.gofastmichelle.com/
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Michelle Ford
6422 ●●●●●no Ct
Au●●ra , Colorado, 80016
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Michelle Ford
6422 ●●●●●no Ct
Au●●ra , Colorado, 80016
United States
View this contact
Michelle Ford
6422 ●●●●●no Ct
Au●●ra , Colorado, 80016
United States
View this contact
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Michelle Yost | gofastmichelle.com Reviews
https://gofastmichelle.com
mom, triathlete, coach
gofastmichelle.com
Michelle Yost : August 2013
http://www.gofastmichelle.com/2013_08_01_archive.html
Mom, triathlete, coach. Saturday, August 10, 2013. Boulder 70.3 Recap. Holy Moly - I DO have a blog! Dang, I have spent all year neglecting this sucker:)! Well, I have yet another race report. And it was my goal to put up a post in July that was un-race-related.I figure a post a month is a decent goal right? Yep Couldn't quite find the time to sit quietly at my computer and purge some thoughts out of my brain. So it's August! And I raced (or rather I tried to race) again! Boulder 70.3 -. Of course, race ...
Michelle Yost : June 2013
http://www.gofastmichelle.com/2013_06_01_archive.html
Mom, triathlete, coach. Sunday, June 9, 2013. Honu 70.3 Race Report. Well let's just get to the down and dirty business of writing a race report I'd rather not. in writing this I noticed lots of words that I wouldn't want my kiddos to read so I substituted! I traveled out on Wednesday and met up with the other house guests that night. The house is incredible.this was my view every morning for coffee. The caretakers are the most incredible people - they took care of all of us, cooked for us, t...Anyway, I...
Michelle Yost : April 2015
http://www.gofastmichelle.com/2015_04_01_archive.html
Mom, triathlete, coach. Tuesday, April 14, 2015. Platte River 1/2 Marathon Report. Well, not really a race report. For those of you following along, I am now 0 for 4 for this event. If I mention signing up for this again, please stop me! I mean, I am happy to support the Platte 1/2. Really, I am. And it's a great long sleeve t-shirt. But I just think the universe is telling me that this is not my race. Not my run. Not ever. Year 1 was to be my first 1/2 marathon ever! On another note, I am expecting!
Michelle Yost : January 2015
http://www.gofastmichelle.com/2015_01_01_archive.html
Mom, triathlete, coach. Thursday, January 22, 2015. Let Me Explain…. The picture that caused all the confusion and concern! Let me explain…. I have to work on lateral movement? I am overcompensating for my knee? So, I feel I must post this since my Facebook/Twitter/Instagram post and picture set off a wave of unnecessary concern! Not quite back to square one. I am once again on an "official" schedule! My pain tolerance is not "normal". Clearly, I have an Ironman problem. Only time and finances will t...
Michelle Yost : March 2013
http://www.gofastmichelle.com/2013_03_01_archive.html
Mom, triathlete, coach. Wednesday, March 20, 2013. What I Did Over Winter Break. Yes, I'm doing my end of winter cleaning and realized that my blog is covered in about a foot of dust! Ewwww So, here I am, dusting this off. I'll recap the last couple of months with. Maybe this should be called What I Did NOT Do Over Winter Break. Clearly first on that list is Blog. Just not a whole lot of desire to put pen to paper errrr fingers to keyboard. What else did I NOT do over winter break. train seriously. Skiie...
TOTAL PAGES IN THIS WEBSITE
19
bretstevens26point2.wordpress.com
2012 Goals | Bret Stevens 262
https://bretstevens26point2.wordpress.com/2012/01/08/2012-goals
Happy Birthday to me →. January 8, 2012. Anyways, with my new found inspiration, I have fully embraced the following goals for 2012:. Sub 4:00 marathon at California International Marathon (current marathon PR is 4:28:15 at CIM). Swim 100 X 100 yards on 1 Jan 2013. Sub 47 minutes sea level 10K at Beach to Beacon (current 10K PR is 49:37 the Bolder Boulder). PR Boulder Peak and get up Old Stage Hill without stopping (current PR is 3:14:18). View all posts by BretStevens1406 →. This entry was posted in 10K.
bretstevens26point2.wordpress.com
Race Schedule 2012 | Bret Stevens 262
https://bretstevens26point2.wordpress.com/race-schedule-2012
2012 Running Race Schedule. Runnin’ of the Green. Georgetown to Idaho Springs. January 23, 2012 at 8:44 pm. I do believe we are going to be racing CIM as well this year! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Happy Birthday to me.
thesweetsadventure.blogspot.com
The Sweetest Adventures: January 2015
http://thesweetsadventure.blogspot.com/2015_01_01_archive.html
The super fabulous adventures of Andy and Heather Sweet! Monday, January 19, 2015. 20 Things to do before I'm 40.in 3 months. 1 Raise money for a cause. 3 Camp with kids. 4 Take Aven horseback riding. 5 Vacation at the beach. 6 Get a six pack (not beer). 7 Learn to play the ukulele. 8 Hike a 14er. 10 Do 5 pull-ups. 11 Learn to shoot a long bow. 12 Catch up on baby books. 14 Learn to 2-step with turns. 15 Learn to pole dance. 16 Learn to sing. 17 Cover up wrist and get lace tattoos. 20 Learn 100 ALS signs.
thesweetsadventure.blogspot.com
The Sweetest Adventures: May 2013
http://thesweetsadventure.blogspot.com/2013_05_01_archive.html
The super fabulous adventures of Andy and Heather Sweet! Tuesday, May 7, 2013. Mother's Day #3 - Opening My Eyes. I took a nap. It was great. I fell asleep with my son in my arms. When we woke up we looked at each other straight in the others' eyes and smiled. It was then, I realized that moment would be frozen in time. *click*. Becoming a Mom has been a gradual process. Sure, biologically I was a mother right away, but becoming someone's MOM. Is not a simple biological occurrence. It evolves. Having a h...
thesweetsadventure.blogspot.com
The Sweetest Adventures: I Call Bullshit on 2014!
http://thesweetsadventure.blogspot.com/2015/01/i-call-bullshit-on-2014.html
The super fabulous adventures of Andy and Heather Sweet! Friday, January 2, 2015. I Call Bullshit on 2014! That was crazy. Today is January 2nd and we are officially finished with the holidays. Thank God. This year was good. OK. It was fine.actually it totally sucked. 2014 was not my favorite. Although the holidays were a little better, but I wish we were able to go on vacation to the beach over the holidays, I wish we had more time off, and I wish we had a little more sun. But you know what? Andy and I ...
thesweetsadventure.blogspot.com
The Sweetest Adventures: Baby Girl is HERE!!!
http://thesweetsadventure.blogspot.com/2011/01/baby-girl-is-here.html
The super fabulous adventures of Andy and Heather Sweet! Saturday, January 1, 2011. Baby Girl is HERE! Well if you haven't heard, Baby Girl Sweet is HERE! We named her Aven Eve Sweet. Her first name is a mountain flower. Aven was born on 12/31/2010 at 1:46 pm in the afternoon. Her measurements are: 6lbs. 1 oz., 19.5 inches long, head: 13 inches (wowza), and chest: 11.5 inches. She scored an 8 and a 9 (out of 10) on her Apgar. We were able to go home after 30 hours! I will be posting up a labor blog as we...
Ironhobbit: September 2013
http://www.javert.com/2013_09_01_archive.html
Monday, September 30, 2013. Sorry for the delay - it was a CRAZY weekend, which will be a blog entry unto itself. However, a quick word about my decision on doing IMLP again in 2015. So, in other words, IMLP 2015? Links to this post. Wednesday, September 25, 2013. As you may have noticed, I have completely changed both the design and title of my blog. Let me explain. A company that makes totally AMAZING S/B/R and surf clothes. I checked over and over, and unfortunately I was not there. Boo! Because, and ...
CRAZY LIKE ME | Going Long
https://anthonybeeson.wordpress.com/good-reads
HOW IT ALL BEGAN. Life is too short. Swim Bike Run Live. There is no Spoon. Today’s the Day. Miles, Muscles, Mommyhood. Running w/a Bottle of Wine. Gotta Run… Gotta Ride…. Run Today Tri Tomorrow. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. What did he say?
Uisge Beatha: What if...
http://uisgebeatha.blogspot.com/2010/03/what-if.html
Water of Life - Running to the finish! Sunday, March 21, 2010. The other day I was at the Boulder Running Company. I made the comment that I would likely never get to experience "breaking the tape", and Scott responded with "Well, with that attitude you certainly won't! Is there a limit to the goals I can achieve with consistent and directed effort over the next few years? What if the only thing holding me back is my bad attitude about what I think my body can accomplish! Thanks for this blog!
Uisge Beatha: 02/01/2011 - 03/01/2011
http://uisgebeatha.blogspot.com/2011_02_01_archive.html
Water of Life - Running to the finish! Saturday, February 12, 2011. Moving to a New Domain! It's about time I moved this blog, you can now find me at: RunBikeNerd.com. Subscribe to: Posts (Atom). View my complete profile. Bolder Boulder 10k: 38:00. Bolder Boulder 10k, May 30, 2011. Training with the Pitbull. There was an error in this gadget. Moving to a New Domain! Picture Window template. Powered by Blogger.
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Michelle Yost
Mom, triathlete, coach. Thursday, October 15, 2015. Where in the World…. Some of you know, some not. I even tried to ignore it for awhile. This is the 800th blog post I've attempted to write. We'll see if I hit publish:). After I dragged my sorry ass and bike off the trail (and thank you so much for the 3 guys who finally came up and helped me), help came and got me off the mountain. I turned down the ambulance ride (silly me) and waited for my parents to take me to the ER. At the ER, the XRays showed th...
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Monday, December 12, 2016. Better Sleep With The Zen Swaddle From Nested Bean. I'll admit, getting my babies to sleep on their own has never been a skill of mine. I vow to let them sleep on their own and not in my arms or bed and then the sleep deprivation gives in and I do whatever I can so that they, and I, can get a little shut eye, It's hard mamas. She now sleeps a continuous 6 hours at night and last night she slept for a continuous 8 hours - talk about life changing! I swaddle her up for her naps a...
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