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http://www.gohardtraining.com/
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Brad Trebilcock
2925 ●●●●●ck Rd
Law●●●nce , Kansas, 66046
United States
View this contact
Brad Trebilcock
2925 ●●●●●ck Rd
Law●●●nce , Kansas, 66046
United States
View this contact
Brad Trebilcock
2925 ●●●●●ck Rd
Law●●●nce , Kansas, 66046
United States
View this contact
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Maintenance | gohardtraining.com Reviews
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Rest, Regenerate
http://gohardtraining.com/the-dos-and-donts-of-running-for-fitness
On: April 1, 2015. If the body has been in a overtrained state for a long period of time you may not be able to perform at your best for up to 8 weeks. You must then adhere to a extended regenerative period where you train at a low-moderate intensity so that your body can fully recover. Inadequate nutrition, excessive training volume and frequency and not getting enough sleep all contribute to overtraining. During our high intensity routines lactic acid builds up causing our muscles to feel stiff afterwa...
Our Blog
http://gohardtraining.com/our-blog
On: April 1, 2015. On: March 18, 2015. A client asked me today, “what does ‘ GHYEA’. Basically it’s the acronym for “Go Hard Yea! 8221; but it won’t serve its purpose if you say it that way, you only say “ GHYEA. 8221; right now. Its even hard not to smile after saying it, right? It’s a way to keep your chin up and head held high no matter how thick the air gets with adversity, hell you can only holler a good “ GHYEA! 8221; by holding your head up any how. Bad day at work? 8220; GHYEA,. March 18, 2015.
About Us | GoHard Training
http://gohardtraining.com/about-us
We are an independent gym that is committed to working with you to gain the results you want. Whether your aim is to loose weight, tone up, build muscle, or improve your athletic ability we can put together a training program or recommend the right classes for you to attend in our studios. Our clients benefit from effective, custom training programs designed around their specific goals and personal needs. A client asked me today, “what does ‘GHYEA&. March 18, 2015. April 1, 2015. April 1, 2015.
Wayne Jackson
http://gohardtraining.com/wcs3_instructor/mike-doe
Wayne Jackson specializes in body transformation, customized innovative personal training/strength and conditioning for those looking to improve their current fitness level or improve sport performance. Consistently failing to listen to your body and not get enough rest will eventually result. April 1, 2015. A client asked me today, “what does ‘GHYEA’ mean? 8221; Basically it&#. March 18, 2015. Monday 5am - 1pm, 4pm - 8pm. Tuesday 5am - 1pm, 4pm - 8pm. Wednesday 5am - 1pm, 4pm - 8pm. Friday 5am - 1pm.
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GO HARD. SUPERSTAR. Digital Wildlife album release show Dec. 21! Tickets are $10 and available now at www.thecrocodile.com. Capitol Hill, Seattle, outside Vermilliion while waiting for Macklemore’s “White Walls” music video shoot to start. LoveCityLove: Melrose and E.Pine St. Gohardsuperstar Franco pimpin in the studio with @konradoldmoney in beautiful BC. Carepackage.bandcamp.com get it.
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Gohard University Fitness College - Boot Camp, Fitness Training, Boot Camp Workout
WE DONT JUST TRAIN, WE GO HARD! Having your own personal coach/counselor overseeing your program and progress is the key to success. The key to improving fitness is not in doing the training, but is in understanding how a person is responding. We modify the training regimen to meet individual requirements and we ensure your workouts are safe, intense and effective! Videos by: www.TCarterVFX.com. Battle of the Sexes. SOME COLORS NOT AVAILABLE FOR CERTAIN STYLES. 15 drop in rate. Super Hero (Black XL).
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