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The Best Breakfast Ever! - Enzyme Rich, Healthy Apples - Country Kitchen Pantry
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Food, Recipes, Herbs and Spices. The Best Breakfast Ever! 8211; Enzyme Rich, Healthy Apples. July 30, 2013. August 18, 2015. What do you do first thing in the morning? Head for the coffee pot? So what’s in an apple? It is the fruit with the most pectin (pectolytic enzymes.) The pectin found in apples helps delay glucose absorption. It also helps clean cholesterol from the intestinal tract and is great for digestive health. Apple pectin is an antioxidant and helps prevent cancer. The researchers surmised ...