goinggoofy.blogspot.com

Going Goofy

Friday, November 18, 2011. Monday, October 24. Ran 6 miles at lunch in 1 hour. Miracle. (Training schedule called for 8 miles with 5 sets of 600 at 5k pace, 7:26- not bloody likely). Ran 6 miles in 58:17 at lunch. It's hot again. 75 degrees, 80% humidity. Nothing. It's hard to run when you are wallowing in self pity. My mojo is nowhere to be found. I can only hope I can at least hold on to my fitness. Why has this happened? Thursday, November 17, 2011. Athens Half Marathon, October 23, 2011. Kill me....

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Going Goofy | goinggoofy.blogspot.com Reviews

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Friday, November 18, 2011. Monday, October 24. Ran 6 miles at lunch in 1 hour. Miracle. (Training schedule called for 8 miles with 5 sets of 600 at 5k pace, 7:26- not bloody likely). Ran 6 miles in 58:17 at lunch. It's hot again. 75 degrees, 80% humidity. Nothing. It's hard to run when you are wallowing in self pity. My mojo is nowhere to be found. I can only hope I can at least hold on to my fitness. Why has this happened? Thursday, November 17, 2011. Athens Half Marathon, October 23, 2011. Kill me....

<META> KEYWORDS

1 training week 14

2 rest of course

3 tuesday

4 wednesday

5 ran 7 miles

6 thursday

7 friday

8 nothing

9 saturday

10 sunday

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training week 14,rest of course,tuesday,wednesday,ran 7 miles,thursday,friday,nothing,saturday,sunday,16 miler scheduled,posted by,1 comment,really athens,what was that,reflections,no comments,training week 13,the rut continues,training week 12,monday

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Going Goofy | goinggoofy.blogspot.com Reviews

https://goinggoofy.blogspot.com

Friday, November 18, 2011. Monday, October 24. Ran 6 miles at lunch in 1 hour. Miracle. (Training schedule called for 8 miles with 5 sets of 600 at 5k pace, 7:26- not bloody likely). Ran 6 miles in 58:17 at lunch. It's hot again. 75 degrees, 80% humidity. Nothing. It's hard to run when you are wallowing in self pity. My mojo is nowhere to be found. I can only hope I can at least hold on to my fitness. Why has this happened? Thursday, November 17, 2011. Athens Half Marathon, October 23, 2011. Kill me....

INTERNAL PAGES

goinggoofy.blogspot.com

1

Going Goofy: September 2011

http://goinggoofy.blogspot.com/2011_09_01_archive.html

Wednesday, September 28, 2011. Monday, Sept 19. Ran 8 miles at 12:22 pm in 1:20:xx. 82 degrees, 65% humidity. Tuesday, Sept. 20. Ran 8 miles at 11:27 am in 1:20:xx. 91 degrees, 80% humidity. Wednesday, Sept. 21. Ran 5 miles at 11:23 am, 81 degrees, 98% humidity. Sheer misery. Thursday, Sept. 22. Rest Planning on running 10k in St. Simons. Got an e-mail pre-race talking about shuttle buses for the start. Not thrilled with the idea of a first time race and shuttles. Friday, Sept. 23. Saturday, Sept. 24.

2

Going Goofy: June 2010

http://goinggoofy.blogspot.com/2010_06_01_archive.html

Monday, June 28, 2010. At long last, I went to a real running store. I live well over an hour away from any "real" running stores. (Being the running snob that I am, I don't consider the mall stores "real."). I had to pick up Emma at camp about a zillion miles away. On the way up, I took Emma and the baby through Columbus, Georgia (curse you Columbus with your "one wrong turn and you're in Alabama" lack of signs! The guy helping me was about 18 and had a very "hands off" approach. Really nice, but I ...

3

Going Goofy: November 2010

http://goinggoofy.blogspot.com/2010_11_01_archive.html

Tuesday, November 16, 2010. Soldier Half Marathon, Columbus, GA. The race organizers were very clever- they posted constant news and weather updates on facebook, which made out of town simpletons like me quite happy. They included a medal hint- I'm thinking dog tags! Oh, and I'm thinking I'm going to be cold. And now moving on to race day! After an uneventful drive I left my toasty warm sanctuary and dragged my shivering, teeth chattering self into the museum. Now that's an advantage to this race! Huge h...

4

Going Goofy: August 2011

http://goinggoofy.blogspot.com/2011_08_01_archive.html

Friday, August 26, 2011. Late long run from week before, with the threat of escaped convicts. Tuesday: 8 miles scheduled. Ran 4 miles as recovery in 91 degrees, 49% humidity. My notes say "hard to stay slow." Classic foreshadowing. Wednesday: 5 mile recovery scheduled. I flip flopped Tuesday and Wednesday, and then messed with them some more. Oh, hindsight.). Ran 10 miles in 1:39:xx at 4:30 am 72 degrees, 96% humidity. Thursday: 11 mile long run scheduled. Didn't do anything but wallow in self-pity.

5

Going Goofy: April 2010

http://goinggoofy.blogspot.com/2010_04_01_archive.html

Friday, April 9, 2010. As always, I'm posting late. Anyway, Tour de Torture- 3 runs, 1 weekend. I finished somewhere around 34 minutes and then went home to say bye to Ted who was leaving for 3 days. as in leaving me alone in charge of 3 kids. with two races to go. Saturday morning is a 5k. With the exception of having my babysitter show up at 7:59 for a race starting at 8:00, it went well. (They started a bit late, but I was hustling up to the start strapping on my race belt as the horn blew! Harry alwa...

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singaporerooneys.blogspot.com

A Rooney in Singapore: February 2010

http://singaporerooneys.blogspot.com/2010_02_01_archive.html

A Rooney in Singapore. Our corner of Singapore. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Wednesday, February 3, 2010. We drove through Middle Earth and ended up in the adventure capitol of the world. We chose to stay in a 3 bedroom apartment at the Rees. Very nice. Here was our view:. More views from our room:. Up Next: Sights from Queenstown.

singaporerooneys.blogspot.com

A Rooney in Singapore: August 2009

http://singaporerooneys.blogspot.com/2009_08_01_archive.html

A Rooney in Singapore. Our corner of Singapore. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Sunday, August 30, 2009. We are pretty used to the physical aspect of being parents of three boys. Bumps, scrapes, and bruises are daily occurrences at our house. Yesterday stepped it up a notch. Asked, "Where is your helmet? We rushed him to the hospital&#4...

singaporerooneys.blogspot.com

A Rooney in Singapore: March 2009

http://singaporerooneys.blogspot.com/2009_03_01_archive.html

A Rooney in Singapore. Our corner of Singapore. Western Australia- Day 2. Sunday exploring March 22, 2009. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Tuesday, March 31, 2009. Western Australia- Day 2. The Margaret River is a smaller river with crystal clear water. Here is the mouth of the river where it joins the Indian Ocean:. We set off again ...

singaporerooneys.blogspot.com

A Rooney in Singapore: August 2008

http://singaporerooneys.blogspot.com/2008_08_01_archive.html

A Rooney in Singapore. Our corner of Singapore. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Friday, August 22, 2008. At the end of last year, I came across an advertisement for a place that looked really different and fun: Forest Adventure. What is Forest Adventure? All zip lines are built over water and measure between 125m and 200m! Also, let me ...

singaporerooneys.blogspot.com

A Rooney in Singapore: Queenstown

http://singaporerooneys.blogspot.com/2010/02/queenstown.html

A Rooney in Singapore. Our corner of Singapore. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Wednesday, February 3, 2010. We drove through Middle Earth and ended up in the adventure capitol of the world. We chose to stay in a 3 bedroom apartment at the Rees. Very nice. Here was our view:. More views from our room:. Up Next: Sights from Queenstown.

singaporerooneys.blogspot.com

A Rooney in Singapore: December 2009

http://singaporerooneys.blogspot.com/2009_12_01_archive.html

A Rooney in Singapore. Our corner of Singapore. Christmas around Singapore 2009. Ready for Christmas Break. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Wednesday, December 23, 2009. Christmas around Singapore 2009. After dinner we decided to make a stop for some snow fun:. Good times. I so hope they remember things like that. Ready for Christmas br...

singaporerooneys.blogspot.com

A Rooney in Singapore: April 2009

http://singaporerooneys.blogspot.com/2009_04_01_archive.html

A Rooney in Singapore. Our corner of Singapore. Is there a doctor in the house? Western Australia- Day 6 Hang Ten. Western Australia- Day 5 Fun with Kangaroos. Western Australia- Day 4. Western Australia- Day 3. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Friday, April 17, 2009. Is there a doctor in the house? 3 days later, it's Easter and we are a...

singaporerooneys.blogspot.com

A Rooney in Singapore: July 2009

http://singaporerooneys.blogspot.com/2009_07_01_archive.html

A Rooney in Singapore. Our corner of Singapore. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Thursday, July 30, 2009. It's almost that time again. "Going back" time. Even though we leave in just over a week, I am already doing the pre-packing thing. Do you do this? These ups and downs are doosies, though! I don't think I can take much more!

singaporerooneys.blogspot.com

A Rooney in Singapore: October 2008

http://singaporerooneys.blogspot.com/2008_10_01_archive.html

A Rooney in Singapore. Our corner of Singapore. Photos of the Ascott Beijing Apartment. View my complete profile. Matt, liz and madeline. Interview with cnn and maddy’s first race. East Coast Snowstorm Delays CD Shipment of “I Like The Elephant In The Room”! The Brays’ Singapore Adventure. Tuesday, October 21, 2008. 160;I think it took us only 1 1/2 hours! By the time we reached Mutianyu, the sun reappeared and the weather was gorgeous! Jim purchased the tickets and off we went, except for one problem:.

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Going Goofy

Friday, November 18, 2011. Monday, October 24. Ran 6 miles at lunch in 1 hour. Miracle. (Training schedule called for 8 miles with 5 sets of 600 at 5k pace, 7:26- not bloody likely). Ran 6 miles in 58:17 at lunch. It's hot again. 75 degrees, 80% humidity. Nothing. It's hard to run when you are wallowing in self pity. My mojo is nowhere to be found. I can only hope I can at least hold on to my fitness. Why has this happened? Thursday, November 17, 2011. Athens Half Marathon, October 23, 2011. Kill me....

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