goingsub9.blogspot.com

TOBY RADCLIFFE

Wednesday, 15 February 2012. Dealing with early season SAD. Back in November, I was supposed to be in Tempe, USA, racing Ironman Arizona, but instead I was starting off-season, side-lined and in rehab due to a flare up with a run. Adding to that the lack of sunshine in November and December in the UK I was planning for a few real grumpy weeks, much to the dismay of my wife! And then gradually comes on again like sunrise ahead of your wake up call. At the moment we’ve got a beach vibe going on w...There's...

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TOBY RADCLIFFE | goingsub9.blogspot.com Reviews

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Wednesday, 15 February 2012. Dealing with early season SAD. Back in November, I was supposed to be in Tempe, USA, racing Ironman Arizona, but instead I was starting off-season, side-lined and in rehab due to a flare up with a run. Adding to that the lack of sunshine in November and December in the UK I was planning for a few real grumpy weeks, much to the dismay of my wife! And then gradually comes on again like sunrise ahead of your wake up call. At the moment we’ve got a beach vibe going on w...There's...

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TOBY RADCLIFFE | goingsub9.blogspot.com Reviews

https://goingsub9.blogspot.com

Wednesday, 15 February 2012. Dealing with early season SAD. Back in November, I was supposed to be in Tempe, USA, racing Ironman Arizona, but instead I was starting off-season, side-lined and in rehab due to a flare up with a run. Adding to that the lack of sunshine in November and December in the UK I was planning for a few real grumpy weeks, much to the dismay of my wife! And then gradually comes on again like sunrise ahead of your wake up call. At the moment we’ve got a beach vibe going on w...There's...

INTERNAL PAGES

goingsub9.blogspot.com

1

TOBY RADCLIFFE: May 2011

http://goingsub9.blogspot.com/2011_05_01_archive.html

Friday, 20 May 2011. The North Face Challenge 100km China. One step on the Great Wall. A view back over a flat section. Ming Tombs on the run route. By the time I had reached the Ming Tombs I was in quite a bad state. The section from 40kms to 70kms was tough, both mentally and physically. I could no longer hold the ‘natural’ pace that I’d been enjoying in the earlier sections (barring the uphills! At the finish I knew I was properly broken as I could not even run the entire last kilometre without having...

2

TOBY RADCLIFFE: Ironman South Africa Race Report

http://goingsub9.blogspot.com/2011/04/ironman-south-africa-race-report.html

Wednesday, 13 April 2011. Ironman South Africa Race Report. Port Elizabeth has to be among the most friendly Ironman races I've done – another cracking race put on by Triangle (who also run another of my favourites, Ironman Austria). Only there for a weekend, the warmth and generosity of the people there was as reliable as the weather was changeable. Crossing the finish line I found out that I'd been too hard on myself, finally finding out that I'd placed 13. Also notable was zero gut issues, even with t...

3

TOBY RADCLIFFE: April 2010

http://goingsub9.blogspot.com/2010_04_01_archive.html

Monday, 19 April 2010. T3 magazine April 2010. A bit of pre marathon coverage in T3 magazine:. Links to this post. Subscribe to: Posts (Atom). Being a sustainable triathlete. T3 magazine April 2010. Professional long-course triathlete and freelance sustainability consultant. View my complete profile. Ironman UK race report.

4

TOBY RADCLIFFE: August 2010

http://goingsub9.blogspot.com/2010_08_01_archive.html

Tuesday, 10 August 2010. Three weekends, three races, three top tens… (installment one! So, I know I’ve not blogged for a while… three weekends, three races, three top ten finishes. In reverse order:. London triathlon 6th August. Sunday morning and we were feeling the logistical headache that holding a massive tri festival in East/Central London brings. The closed bike course that heads all the way into Westminster and the Houses of Parliament caused major traffic diversions, and combined with the us...

5

TOBY RADCLIFFE: Three top tens in three weekends Part 2: Ironman UK

http://goingsub9.blogspot.com/2010/09/three-top-tens-in-three-weekends-part-2.html

Wednesday, 22 September 2010. Three top tens in three weekends Part 2: Ironman UK. Ironman UK 2010 Race Report. The race set up and the location of my homestay made this relatively easy. I went up by train on the Thursday to Bolton, to stay once again with one of my best mates from Uni’s parents – Ernie and Jean Roberts. Big thanks to them for having me again! Bolton was a bit drizzly on race weekend… perfect UK race conditions! But come race morning it was looking dry if overcast and patchy rain only wa...

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TOBY RADCLIFFE

Wednesday, 15 February 2012. Dealing with early season SAD. Back in November, I was supposed to be in Tempe, USA, racing Ironman Arizona, but instead I was starting off-season, side-lined and in rehab due to a flare up with a run. Adding to that the lack of sunshine in November and December in the UK I was planning for a few real grumpy weeks, much to the dismay of my wife! And then gradually comes on again like sunrise ahead of your wake up call. At the moment we’ve got a beach vibe going on w...There's...

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