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Sweeteners and Light: Sweet Potato Scones

http://sweetenersandlight.blogspot.com/2011/01/sweet-potato-scones.html

Saturday, January 22, 2011. The type of flour that you use will have a profound effect on the result of these scones, more so than some of my other recipes. I recommend reading my post on " working with whole wheat flour. And determining if your flour is less absorbent than mine (generally based on whole wheat flour type and grain size). If you're uncertain, add only half of the liquid initially and slowly add in more until your dough reaches the stated consistency. 1 cup whole wheat flour. Use a fork to...

sweetenersandlight.blogspot.com

Sweeteners and Light: Peanut Butter Baked Oatmeal "Muffins"

http://sweetenersandlight.blogspot.com/2011/03/peanut-butter-baked-oatmeal-muffins.html

Tuesday, March 1, 2011. Peanut Butter Baked Oatmeal "Muffins". I mentioned in my post about the materials. Peanut Butter baked oatmeal (sugar-free, reduced fat, whole grain):. 5 tbsp. peanut butter. 1/2 cup skim milk. 1 tbsp. rice vinegar. 1/2 cup unsweetened applesauce. 1/2 cup granular Splenda. 1 1/2 cups old-fashioned oatmeal (not quick-cooking). 3 tbsp. whole wheat flour. 1 tbsp. baking powder. Prepare muffin cups by spraying the bottoms of metal cups. If using silicone cups, do not spray. Old TV&#46...

sweetenersandlight.blogspot.com

Sweeteners and Light: March 2011

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Tuesday, March 1, 2011. Peanut Butter Baked Oatmeal "Muffins". I mentioned in my post about the materials. Peanut Butter baked oatmeal (sugar-free, reduced fat, whole grain):. 5 tbsp. peanut butter. 1/2 cup skim milk. 1 tbsp. rice vinegar. 1/2 cup unsweetened applesauce. 1/2 cup granular Splenda. 1 1/2 cups old-fashioned oatmeal (not quick-cooking). 3 tbsp. whole wheat flour. 1 tbsp. baking powder. Prepare muffin cups by spraying the bottoms of metal cups. If using silicone cups, do not spray.

sweetenersandlight.blogspot.com

Sweeteners and Light: December 2010

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Saturday, December 11, 2010. Blueberry Baked Oatmeal (sugar-free, whole grain, low-fat):. 1/2 C unsweetened applesauce. 1/4 C skim milk. 1 tbsp. vegetable oil. 1/2 C granular Splenda. 1 tbsp. freshly squeezed lemon juice. 1 1/2 C. rolled oats. 3 tbsp. whole wheat flour. 1 tbsp. baking powder. 1 C frozen unsweetened blueberries. Preheat oven to 350 degrees F./175 degrees C. Grease and flour a loaf pan or spray with cooking spray. Stir in the frozen blueberries. Saturday, December 4, 2010. 1/4 cup skim milk.

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Sweeteners and Light: Maple Oatmeal Muffins

http://sweetenersandlight.blogspot.com/2011/01/maple-oatmeal-muffins.html

Friday, January 14, 2011. Maple Oatmeal Muffins (low-fat, sugar-free, whole grain):. 3/4 cup rolled oats (not quick cooking). 1 cup unsweetened applesauce. 3/4 cup skim milk. 1 tbsp. vegetable oil. 1 tbsp. vinegar. 1/4 tsp. salt. 3/4 cup Splenda granular. 1 tsp maple extract (I use McCormick. 1 cup whole wheat flour. 1 tbsp. baking powder. Spray the bottoms only of 6 muffin cups with cooking spray. Add the vinegar to the skim milk and allow to rest. January 14, 2011 at 3:41 AM. January 14, 2011 at 8:25 PM.

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Sweeteners and Light: Lemon Anise Cake

http://sweetenersandlight.blogspot.com/2010/12/lemon-anise-cake.html

Saturday, December 4, 2010. My husband also really liked it. Lemon Anise Cake (sugar-free, whole wheat, reduced fat):. 1/4 cup skim milk. 1/2 cup unsweetened applesauce. 1 whole egg 1 egg yolk. 2 tbsp. vegetable oil. 1/2 cup granular Splenda. 2 tbsp. freshly squeezed lemon juice (half a small lemon). 1/2 tsp. vanilla. 1/2 tsp. anise extract. 1/4 tsp. almond extract. 1/4 tsp. salt. 3/4 cup whole wheat flour. 2 tsp baking powder. Spray a round cake pan with cooking spray. December 4, 2010 at 2:40 AM. Becau...

sweetenersandlight.blogspot.com

Sweeteners and Light: January 2011

http://sweetenersandlight.blogspot.com/2011_01_01_archive.html

Friday, January 28, 2011. This makes a creamy soup which is a bit salty (though it depends on your consomme) and the potato aspect shines through despite using a very small amount of it. If you like your soup thinner, feel free to add in very hot water at the end during pureeing. If you like it thicker, you can add more potato flakes. It's quite a flexible recipe. 1 medium onion, peeled and diced. 3 garlic cloves, peeled and quartered. 1 large broccoli stem, cut into pieces. 4 (or more) broccoli florets.

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Sweeteners and Light: Working With Whole Wheat Flour

http://sweetenersandlight.blogspot.com/2010/10/working-with-whole-wheat-flour.html

Wednesday, October 6, 2010. Working With Whole Wheat Flour. The type of flour that you use will have a profound effect on the outcome. Since my recipes work well with the type of flour that I use, I thought it would be of value to talk about what I'm using. If you're using a different type of whole wheat flour, your results may differ, or you may want to slightly alter the amount of liquid you use. In general in regards to the batter type:. Fruit- or vegetable-based cakes or muffins:. I also Write About.

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Sweeteners and Light: My Kitchen Materials

http://sweetenersandlight.blogspot.com/2010/11/my-kitchen-materials.html

Wednesday, November 10, 2010. A double batch of raspberry muffins. My oven has uneven heat distribution so I put the thicker walled muffin cups in the back where the oven is hotte. The same muffins baked and ready to cool. My oven. Yes, it looks like a microwave, but it also bakes. An early experiment with baking in my oven just after I first bought it. Notice all of the unevenness (and the much cleaner cookie sheet). It has gotten better since then in terms of even baking. My loaf pans are heavy Pyrex d...