Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs.
http://golift.blogspot.com/
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ESC-NI | golift.blogspot.com Reviews
https://golift.blogspot.com
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs.
golift.blogspot.com
ESC-NI: Queens PEC Session (Sat 8/1/11)
http://golift.blogspot.com/2011/01/queens-pec-session-sat-8111.html
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs. Sunday, 9 January 2011. Queens PEC Session (Sat 8/1/11). Pete was doing dead hang work - focusing on the clean and he worked up to 150kg. He then did 3 x of 1 DH Clean and 2 Front Squats at 135kg. He then worked up to a straight foward 170kg Back Squat. Queens PEC Session...
ESC-NI: Website - www.esc-ni.com
http://golift.blogspot.com/2010/11/website-esc-nicom.html
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs. Sunday, 21 November 2010. Website - www.esc-ni.com. Our website is now nearing completion and we are in the process of adding a few fininshing touches. See Testimonial section on website). Over the past few months we have been working alongside:. 22 November 2010 at 15:44.
ESC-NI: Its a Funny Old World
http://golift.blogspot.com/2011/02/its-funny-old-world.html
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs. Friday, 18 February 2011. Its a Funny Old World. Cheers Colin for the video. Subscribe to: Post Comments (Atom). View my complete profile. Its a Funny Old World. Awesome Inc. template. Powered by Blogger.
ESC-NI: March 2011
http://golift.blogspot.com/2011_03_01_archive.html
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs. Wednesday, 30 March 2011. Timmy visits Man City Academy. Picture of first team gym, looks decent doesn't it. wonder how many are squatting or lifting in it though? Labels: Man City Academy. Saturday, 5 March 2011. The athletes are out there! Subscribe to: Posts (Atom).
ESC-NI: Science Behind Fat Loss Seminar
http://golift.blogspot.com/2011/01/science-behind-fat-loss-seminar.html
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs. Sunday, 9 January 2011. Science Behind Fat Loss Seminar. ESC-NI are hosting a seminar in the Armagh City Hotel on Wednesday 26th January entitled 'The Science Behind Fat Loss'. Labels: Dr Gareth Davison. Subscribe to: Post Comments (Atom). View my complete profile.
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Good Weightlifting Site | The Squatathon
https://squatathon.wordpress.com/2012/12/11/good-weightlifting-site
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. This site is pretty awesome for all things weightlifting, powerlifting, strength training: http:/ www.allthingsgym.com/. Gregor’s good at finding links to watch competition streams and post-event video of these relatively obscure sports. This entry was posted on Tuesday, December 11th, 2012 at 6:05 pm and is filed under competition. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response.
First Time Training at South Brooklyn Weightlifting Club | The Squatathon
https://squatathon.wordpress.com/2012/04/17/first-time-training-at-south-brooklyn-weightlifting-club
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. First Time Training at South Brooklyn Weightlifting Club. SBWC is the real deal. Highly recommended. The best way to get in touch is to give Coach Paul a call. There’s the Facebook page. Platforms, bumpers, Jerk blocks:. Which definitely helped. I’m pretty sure I’ve misunderstood some or even a lot of what was in those books. It happens. There really is no substitute for in-person coaching. Some of the equipment includes the afore menti...
First day lifting at Crossfit South Brooklyn | The Squatathon
https://squatathon.wordpress.com/2011/03/08/first-day-lifting-at-crossfit-south-brooklyn
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. First day lifting at Crossfit South Brooklyn. Crossfit SBK allows Olympic Lifters to rent out space. For a drop in rate of $12 ($10 if you buy a 10 session card). It’s a great space and nice people. So far so good:. This entry was posted on Tuesday, March 8th, 2011 at 2:56 pm and is filed under gym. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Laquo; Previous Post.
Great to see Ilya Ilyin coming back | The Squatathon
https://squatathon.wordpress.com/2012/05/02/great-to-see-ilya-ilin-coming-back
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. Great to see Ilya Ilyin coming back. The poor guy was stabbed. On the street in Almaty in 2009. I’ve also seen this separately in the Russian language press but can’t find the link anymore. Here’s a video of him training, just posted on May 1, 2012 (training probably from earlier this year? Recent interview from Reuters: Kazakhstan’s best seeks repeat performance. Brief English language interview w/ Coach Ni. From your own site. You are...
Soviet Olympic Weightlifting How-To videos from 1984 – 1985 | The Squatathon
https://squatathon.wordpress.com/2011/04/18/soviet-olympic-weightlifting-how-to-videos-from-1984-1985
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. Soviet Olympic Weightlifting How-To videos from 1984 – 1985. In Russian w/ no subtitles. Available as WMV or Silverlight, not Flash video for some reason. 1 Snatch (Ryvok in Russian). Http:/ tv.sportedu.ru/video/tyazhelaya-atletika-obuchenie-tekhnike-ryvka? 2 Clean and Jerk (Tolchok in Russian). Http:/ tv.sportedu.ru/video/tyazhelaya-atletika-obuchenie-tekhnike-tolchka? 3 Technique for both lifts:. I started translating the 3rd video:.
36nMadBumpers | The Squatathon
https://squatathon.wordpress.com/2011/08/05/olympic-weightlifting-in-nyc-is-slowly-expanding/36nmadbumpers
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. Olympic Weightlifting in NYC is slowly expanding. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
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Семь Шагов к Жизненной Заочной конференции с помощью телевидения. Когда это будет время в течение Ваших пятнадцати минут известности, Вы будете готовы? Бывшим распространенным, место в коммуникации 21-ого столетия, руководителях, предпринимателях, и лидерах должно быть здравым смыслом СМИ. Вот, как выдвинуть Ваше лучшее лицо: 1. История Видео Конференц-связи - Продвигающийся вперед на Скорости Видео. Как Видео Конференц-связь Работает - Мультимедийная, Интерактивная Коммуникация Через Мили. Планирование ...
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Golift : service de déménagement & location de lift
Golift : service de déménagement and location de lift. Demandez un DEVIS GRATUIT. Location Élévateur sur Camion. Location Élévateur sur camion. Location de lift and service de déménagement. Golift est une entreprise belge dynamique spécialisée dans les services de déménagements. Et de déplacements de meubles. Pour tout type de déménagement, complet ou partiel, Golift propose une solution adaptée, même avec des accès difficiles (jardins, recoins, passages étroits, etc.). DÉMÉNAGEMENT complet ou partiel.
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Get your copy today. As an entrepreneur, do you ever feel like a pilot that's just taxiing around the runway? When business doesn't take off like you expected, what do you do? What gets a business off the ground? How can you get your business to truly take off? If you’re ready to pilot your business to new heights, this book was written for you. Paperback . . . $14.95. Kindle . . . . . . . $8.95. Download a FREE chapter. It's definitely giving my business the lift it needs toward success!
ESC-NI
Golift is a blog about Strength and Conditoning and Olympic Weightlifting. Here we will post some of our own training, videos and various topics/articles of interest to share ideas, experiences, linking in with other websites and blogs. Wednesday, 30 March 2011. Timmy visits Man City Academy. Picture of first team gym, looks decent doesn't it. wonder how many are squatting or lifting in it though? Labels: Man City Academy. Saturday, 5 March 2011. The athletes are out there! Friday, 18 February 2011.
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Lifter's Toolbox
Do you even lift? Lifter's Toolbox contains a few commonly used calculations for the intermediate or experienced lifter. Well suited for power lifting, body building and strength training. Wilks Score Calculator (for power lifting). Sinclair Score Calculator (for olympic weight lifting). This software will not track your progress - it is not a gym diary. Images of the app in action. Download from App Store. Check it out in App Store to download.
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