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fromchubbytoironwoman.blogspot.com

From Chubby to Ironwoman: June 2013

http://fromchubbytoironwoman.blogspot.com/2013_06_01_archive.html

From Chubby to Ironwoman. One chubby girls epic journey to toned super-fit goddess. Saturday, 22 June 2013. Drill it.just a little bit. So once again I didn't make it to Park run. I had a bit of a disturbed sleep and it was a grey day. The rain came over about 9am so I probably would have got caught in it anyway. I know I know I shouldn't be worried about running in the rain, it just something you have to deal with as a runner/triathlete. Drill 1 thumb to thigh. This one is simple but makes a lot of sens...

echoingthesacred.wordpress.com

November | 2006 | echoing the sacred

https://echoingthesacred.wordpress.com/2006/11

I love the intellegence of my border collie kaibu. 8230; he’s always excited to entertain new ideas and learns quickly…. I got up to go for a run this morning, leaving sarah in bed as i do most mornings. i fed our maltese/silky mallie. As she gets impatient and annoys sarah after i leave. i left the back sliding door open, with the screen door closed. yet kaibu ‘the wonder dog’ decided to teach himself a new trick…. Ka-boonk-bang… ka-boonk-bang… ka-boonk-bang! Part 2 of the dog saga on sarah’s. I loved t...

carbon-news.blogspot.com

Carbon News: October 2009

http://carbon-news.blogspot.com/2009_10_01_archive.html

News and latest developments from the global carbon markets. Monday, October 26, 2009. Eat your dog to save the planet? Click here to read the whole story. 350 - International Day of Climate Change Action. You can view all the fantastic images, read stories about the day's actions, and get some detailed climate change action online at 350.org. And while you're there, don't forget to sign the pledge! Thursday, October 22, 2009. Global warming greatest health threat of the 21st Century. There is also an in...

schmidtfiles.blogspot.com

The Schmidt Files: Tandemania: Coffs Coast Community Rides... a plug!

http://schmidtfiles.blogspot.com/2006/11/plug-for-my-local-bike-riding-community.html

Have kids, will pedal. Friday, November 17, 2006. Coffs Coast Community Rides. a plug! This is copied from an email sent out this week by the organiser of these rides, Cr Ian Hogbin. I'll be linking to here from the sidebar. it's a handy guide for anyone considering going. It would be great to see it grow and grow. What a great turnout last Saturday. Magic weather, TV Camera, and 84 riders. Lots of bikes on the cycleways, roads and in City Square is really great. So the deal is. 630 am, back at 7.45am.

schmidtfiles.blogspot.com

The Schmidt Files: Tandemania: Things not quite going to plan..

http://schmidtfiles.blogspot.com/2007/01/things-not-quite-going-to-plan.html

Have kids, will pedal. Friday, January 12, 2007. Things not quite going to plan. I'm ashamed to say that there hasn't been much in the way of bike riding happening in the Schmidt household of late. Not really ideal with the Big Ride looming; thank heavens it is a few weeks later this year. So much for the aim to get more training in this time. Just the legs. And they were going to freeze and drop off. 'Just think of the Big Brekkie' I said. ". Don't care about the breakfast. Unfortunately, Christmas was ...

schmidtfiles.blogspot.com

The Schmidt Files: Tandemania: December 2006

http://schmidtfiles.blogspot.com/2006_12_01_archive.html

Have kids, will pedal. Saturday, December 09, 2006. Saturday morning riding, yeah! Marc was due home from KL before last weekend, but as often happens, he was delayed into the weekend. One more missed weekend activity (ie. the Community ride last Saturday) to go on my I-Hate-the-Company-he-Works-For file. I guess I could have gone myself again, but I hadn't got round to fixing my flat tyre! Were there, but their Bike Friday was in tandem mode. "Where's the rest of the team? Had a bit of a spin a few time...

schmidtfiles.blogspot.com

The Schmidt Files: Tandemania: A wild and woolly Gong Ride

http://schmidtfiles.blogspot.com/2006/11/wild-and-woolly-gong-ride.html

Have kids, will pedal. Tuesday, November 07, 2006. A wild and woolly Gong Ride. So it wasn't quite what we had in mind. Without the challenge of those southerly gusty winds, the 90km would have been a doddle! Well, if you don't count the congestion caused by 10,000 cyclists with a range of experience, and riding nous. Next time we do it, it'll seem impossibly easy! Odds have got to be for better weather, surely! The big shame is that the conditions weren't really conducive to Stoker Photography. Rain, ra...

schmidtfiles.blogspot.com

The Schmidt Files: Tandemania: Grafton to Yamba - and back.

http://schmidtfiles.blogspot.com/2007/02/grafton-to-yamba-and-back.html

Have kids, will pedal. Monday, February 05, 2007. Grafton to Yamba - and back. Last weekend of school hols (Australia Day long weekend.). We got the idea from the family that was riding in Cuba. (I wonder how they went.) An overnight 'credit card' bike trip. Drive up to Grafton. (60km from here.) Park car somewhere. Get on bikes. Ride to Yamba. Stay in motel. Ride back the next day. To make ourselves do a reasonable distance as training for the Big Ride. I'm sure people thought we were insane - particula...