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Hi, and thanks for dropping in to goodfit. If you’re looking at fitness websites, chances are you’ve realised how the pace of modern living can place undue demands on your personal life, health and general well-being. At goodfit we understand that fitness is not about running marathons or hiking to the South Pole. It’s about feeling good and looking good. It’s about being energised and ready for the challenges that your work and home lives throw at you daily. 241b Greenhill Road, Dulwich SA 5065.

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Hi, and thanks for dropping in to goodfit. If you’re looking at fitness websites, chances are you’ve realised how the pace of modern living can place undue demands on your personal life, health and general well-being. At goodfit we understand that fitness is not about running marathons or hiking to the South Pole. It’s about feeling good and looking good. It’s about being energised and ready for the challenges that your work and home lives throw at you daily. 241b Greenhill Road, Dulwich SA 5065.

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HOME | goodfit.net.au Reviews

https://goodfit.net.au

Hi, and thanks for dropping in to goodfit. If you’re looking at fitness websites, chances are you’ve realised how the pace of modern living can place undue demands on your personal life, health and general well-being. At goodfit we understand that fitness is not about running marathons or hiking to the South Pole. It’s about feeling good and looking good. It’s about being energised and ready for the challenges that your work and home lives throw at you daily. 241b Greenhill Road, Dulwich SA 5065.

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goodfit.net.au

1

FIND US

http://goodfit.net.au/Find_us.html

241b Greenhill Road, Dulwich SA 5065. IT’S PERSONAL OUR FACILITIES.

2

OUR TRAINING PHILOSOPHY

http://goodfit.net.au/Our_Training_Philosophy.html

At goodfit we specialise in functional training and holistic exercise programs. Rather than gain muscle mass, functional training aims to make the body efficient in movements that underpin real-life activities. Working across many joint angles with multi-directional movement enriches the body-mind connection, leaving you feeling more energised. Holistic exercise includes flexibility training to protect joints from disruption and injury. OUR TRAINING PHILOSOPHY FIND US. 241b Greenhill Road, Dulwich SA 5065.

3

OUR FACILITIES

http://goodfit.net.au/Our_Facilities.html

Goodfit Fitness Centre, one of Adelaide’s newest centres, is a private facility with the very latest equipment, cardiovascular machines and free weights. We provide private showers and change room facilities. Owner, Duncan Blakey, personally trains many of the sessions ably assisted by a young team of qualified instructors. Duncan boasts over 20 years as a fitness trainer and goodfit is the result of many years of planning and reviewing how the industry could do things better.

4

IT’S PERSONAL

http://goodfit.net.au/Its_Personal.html

Our service is designed for busy people like you rather than obsessive athletes and gym junkies . So for starters, you don’t have to be fit, just keen to be fit. You don’t need a new wardrobe of gym gear. It’s very casual and quite private. Because the majority of our clients prefer one-on-one training and we cap our membership numbers, there may be two or thee others at the most, around when you’re training. A word on Personal Training. Two words actually: it works. IT’S PERSONAL OUR FACILITIES.

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HOME

Hi, and thanks for dropping in to goodfit. If you’re looking at fitness websites, chances are you’ve realised how the pace of modern living can place undue demands on your personal life, health and general well-being. At goodfit we understand that fitness is not about running marathons or hiking to the South Pole. It’s about feeling good and looking good. It’s about being energised and ready for the challenges that your work and home lives throw at you daily. 241b Greenhill Road, Dulwich SA 5065.

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