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goodhealthafter60.com

Good Health

Intro to the idea of good health and why I have something to say about it

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Good Health | goodhealthafter60.com Reviews
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Intro to the idea of good health and why I have something to say about it
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Good Health | goodhealthafter60.com Reviews

https://goodhealthafter60.com

Intro to the idea of good health and why I have something to say about it

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1

How to Be Merry | Good Health After 60

http://goodhealthafter60.com/how-to-be-merry

Good Health After 60. Be healthy at any age. How to Be Merry. How to Be Merry. A merry heart doeth good like a medicine: but a broken spirit drieth the bones. Proverbs 17:22. The idea that happiness is good for you goes back a long way. That passage dates back to about when the Romans were barbarians, the Greeks were just getting started on their national identity, and Israel was getting ready to go into decline. Suggestion 1: Throw out the TV. And many other good things about improving your merriness.

2

About the author | Good Health After 60

http://goodhealthafter60.com/about-the-author

Good Health After 60. Be healthy at any age. How to Be Merry. I do most of my blabbing about myself elsewhere. If you’re curious about my personal life, take a look at my blog, Mushrooms to Motorcycles. I like to think it’s an enjoyable read, and I thrive on comments. I happen to be a writer and general grammar curmudgeon. I even have a site about writing. Go to The Writing Rag. The article has a link to the site. Be Sociable, Share! Type your comment here. How to Be Merry. Low prices, good quality.

3

Supplements | Good Health After 60

http://goodhealthafter60.com/supplements

Good Health After 60. Be healthy at any age. How to Be Merry. You’ve heard of taking vitamins and supplements. I take them. Four reasons:. If you don’t overdo it, they can’t hurt, and since I eat. Pretty regularly, it’s not a hard habit to get into. They are like insurance, only better they’re preventive. Poor health doesn’t interrupt your life if you take them. Seems like it to me, anyway. They’re a lot cheaper than medical treatment. Go back to reason 2. Here’s what I found out:. Stuff available throug...

4

Good health in three steps | Good Health After 60

http://goodhealthafter60.com/39/good-health-in-three-steps

Good Health After 60. Be healthy at any age. How to Be Merry. Good health in three steps. My dear sweet wife commented to me a while back that I am the picture of health, and I should write about how to be healthy, since I obviously know how to do it. Perhaps my life shows that my teachers are wise. I can’t claim originality for a lot of what follows, but it has worked for me, and my mentors believe these habits work for everyone. What am I doing right? I follow three rules Eat, Drink, and Be Merry.

5

How to Eat | Good Health After 60

http://goodhealthafter60.com/eating

Good Health After 60. Be healthy at any age. How to Be Merry. Print this out and put it where you will see it occasionally, like on your refrigerator door. Don’t eat white stuff. Don’t eat manufactured food. Don’t eat fast food. Eat things that enter your house raw. This part well, print it or don’t, but it’s worthwhile reading. Yes, some of what follows is simplistic, but the gist is right on. Change in it, which refined products do. See sugar. Other white foods: rice, potatoes, pasta. The cortex (s...

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Good Health

Good Health After 60. Be healthy at any age. How to Be Merry. Good health in three steps. My dear sweet wife commented to me a while back that I am the picture of health, and I should write about how to be healthy, since I obviously know how to do it. Perhaps my life shows that my teachers are wise. I can’t claim originality for a lot of what follows, but it has worked for me, and my mentors believe these habits work for everyone. What am I doing right? I follow three rules Eat, Drink, and Be Merry.

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