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Hagmark-Cooper on Åland | An Englishman’s views on Åland politics and life. | Page 2
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An Englishman’s views on Åland politics and life. November 29, 2007. I’ve been part of the group that drew up a propsal for a new executive for Åland’s Social Democrats. After the group’s discussions we had to ring around to those we intended to include in the proposal. One name I had was Anders Ericson, a social democrat from Lemland and not the leader of Åland’s Future, Anders Eriksson. Perhaps you can see where this is going…. Roughly, as I remember the conversation:. 8220;Hello.”. November 25, 2007.
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Get Stronger | Hagmark-Cooper on Åland
https://hagmarkcooper.wordpress.com/2007/12/22/get-stronger
An Englishman’s views on Åland politics and life. Had my last session at the gym yesterday before we head off to England for Christmas. Two sets of squats at 8 x 80kg plus one set at 75kg. Given my rapid progress thus far, no doubt due to how weak I was when I started, my goal for this summer, before Åland Street Basket, is 8 x 105kg. That’s a little under 1.5 times my body weight. This entry was posted on Saturday, December 22nd, 2007 at 11:43 am and is filed under Uncategorized. From your own site.
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Get Higher | Hagmark-Cooper on Åland
https://hagmarkcooper.wordpress.com/2007/12/17/get-higher
An Englishman’s views on Åland politics and life. I went to play basketball at Sjömansskola for the first time this evening. There were plenty of players. Enough for a squad! The good news for my Quest to Dunk is that I did! On a proper court. With a ring at the right height. And with relative ease! Plenty of witnesses, but, unfortunately, no video footage for the blog. Still, it shows that my squats are paying off. This entry was posted on Monday, December 17th, 2007 at 9:19 pm and is filed under Sport.
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Dunk Quest 80kg Squats | Hagmark-Cooper on Åland
https://hagmarkcooper.wordpress.com/2008/04/13/dunk-quest-80kg-squats
An Englishman’s views on Åland politics and life. Dunk Quest 80kg Squats. There’s no doubt the weight training has made a difference though. Here’s my latest max 8 rep squat. It’s back up to what it was before Christmas and I feel I could do more. Will post again when I get a dunk on video or when I manage an 8 rep 90kg squat. This entry was posted on Sunday, April 13th, 2008 at 4:04 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. From your own site.
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Nicely dunks it… | Hagmark-Cooper on Åland
https://hagmarkcooper.wordpress.com/2008/05/26/nicely-dunks-it
An Englishman’s views on Åland politics and life. Nicely dunks it…. Well, after about 6 months of training with almost a four week gap at one point due to sickness, I’m finally dunking pretty consistently. It actually felt pretty easy at sjömansskola this evening. My deadlift record is now 4 sets of 8x95kg and my squat record is 4 sets of 6x85kg (reduced the reps a little to up the weight). Slow but steady progress that is clearly paying off! Here’s a little video of me dunking. From your own site. Creat...
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Still Getting Stronger | Hagmark-Cooper on Åland
https://hagmarkcooper.wordpress.com/2007/12/16/still-getting-stronger
An Englishman’s views on Åland politics and life. I’ve now managed 3 sets of 8 squats at over 75kg (plus whatever the metal bits that hold the weights on weigh) pretty comfortably. Before we head off for England for Christmas, I’m going to have one shot at a single set at 80kg, which I’ll try and video and post here if successful. I wonder how far I’ll be able to progress on my own before I hit a wall? And how much will it help it my vertical? Here’s Ove Lehto in action in familiar surroundings. Favourit...
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Jämlikhet och mångfald | Politik a la Miina (s)
https://miinaf.wordpress.com/2016/08/18/jamlikhet-och-mangfald
Politik a la Miina (s). Tillgänglighet på Lilla holmen. Vallöfte uppfyllt →. Vad jämställdhet är, vet de flesta människor, men skillnaden mellan jämlikhet och jämställdhet brukar vara svårare. Jämställdhet syftar till att kvinnor och män ska ha samma möjligheter. Lika lön, lika arbete, lika valmöjligheter. För mig är jämställdhet viktigt, så klart, men det är det många som engagerar sig i och som många jobbar för. Just nu är det pridevecka på Åland. Den allra viktigaste veckan på året, enligt mig. Genom ...
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Tillgänglighet på Lilla holmen | Politik a la Miina (s)
https://miinaf.wordpress.com/2016/06/16/tillgagnlighet-pa-lilla-holmen
Politik a la Miina (s). Öppet brev till den som ifrågasätter min personliga assistans. Jämlikhet och mångfald →. Tillgänglighet på Lilla holmen. Igår hann jag inte läsa tidningen, så när jag idag satte mig ner vid köksbordet och gick igenom gårdagens tidning, pryddes mitt ansikte av ett STORT leende! Fantastiskt bra jobbat, Arash med flera! Tack, Arash, för att du vågade och tack infrastrukturnämnden med Jessy som ordförande för att ni ser möjligheterna! Skriv din kommentar här. Adressen lämnas aldrig ut).
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Political Stripes | Hagmark-Cooper on Åland
https://hagmarkcooper.wordpress.com/2007/06/01/political-stripes
An Englishman’s views on Åland politics and life. It’s common here on Åland to set a letter or combination of letters in brackets after someone’s name to denote their party allegiances. For example: Andrew Hagmark-Cooper (s) tells you that I’m a social democrat. In today’s paper, Nya Åland have a piece about the false claims that Barbro Sundback has been bullying a cleaner in the Lagting. This entry was posted on Friday, June 1st, 2007 at 8:34 am and is filed under Politics. Feed You can leave a response.
