eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Carbs + dietary fat = converts to body fat
http://eatright4agoodlife.blogspot.com/2010/10/carbs-dietary-fat-converts-to-body-fat.html
Eat right 4 a Good Life. Carbs dietary fat = converts to body fat. I love my carbs - but I am also aware of how much and what kinds I am consuming. According to a top-notch authority on the subject, Richard K. Bernstein, MD, in his wonderfully informative book; Diabetes Solution. Fat consumed as part of a low-carb diet was metabolized, or burned off.". Life on an artistic shoestring. Wednesday, October 20, 2010. Subscribe to: Post Comments (Atom). Want to analyze your recipe? I also have a home decor blog.
viechaotique.blogspot.com
Vie Chaotique: We Have a Winner
http://viechaotique.blogspot.com/2009/02/we-have-winner.html
Thursday, February 12, 2009. We Have a Winner. And so we bid a fond adieu to One World One Heart. Until next year, I hope. It's been a blast. I know I got more out of our little adventure than I put in. I spent a fervent week surfing new blogs from all over the world. Met some awesome people. Saw some even more awesome art. Was inspired. Gained hope. Seeing so many gorgeous, beautiful, insane and ,yes, just plain wonderful blogs gave me a boost. I got busy. Gave my little ole blog a makeover. Subscribe t...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Fast Food Wrappers are More Dangerous Than the Food They Hold
http://eatright4agoodlife.blogspot.com/2010/12/fast-food-wrappers-are-more-dangerous.html
Eat right 4 a Good Life. Fast Food Wrappers are More Dangerous Than the Food They Hold. By Brandi Koskie - DietsInReview.com. Cheeseburgers are bad for you. French fries are bad for you. Double-cheesy-triple-layer-giant-sized burritos are bad for you. None of this is news. However, what if you learned that the paper that wraps these drive-through delicacies was worse for you than the food they hold? This, would be important news. Life on an artistic shoestring. Monday, December 06, 2010. Wheres the REAL ...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Teflon Pans and Cancer: Is There a Link?
http://eatright4agoodlife.blogspot.com/2010/12/teflon-pans-and-cancer-is-there-link.html
Eat right 4 a Good Life. Teflon Pans and Cancer: Is There a Link? WebMD the Magazine - Feature. Reviewed by Michael W. Smith, MD. Q: I've heard that using Teflon nonstick pans for cooking can cause cancer. Is that true? A: Tremendous confusion exists on this topic, but we're happy to report this belief is FALSE. So keep an eye on your stovetop and keep your smoke alarms in good working order. Life on an artistic shoestring. Monday, December 13, 2010. Subscribe to: Post Comments (Atom). This is my researc...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: We crave whole grains
http://eatright4agoodlife.blogspot.com/2010/10/we-crave-whole-grains.html
Eat right 4 a Good Life. We crave whole grains. The bran and germ of a grain contain significant amounts of vitamin B, a nutrient that regulates metabolism, maintains healthy skin, steadies muscle tone and promotes cell growth - - -BUT- - vitamin B is depleted as we digest carbs of any kind. Because you filled up on white rice, which is a big hit of carbs (along with lots of added sugars in the stir-fries). For the nutrition we need, not to mention big flavors in every bite, we crave whole grains! As a c...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Know what's better than water?
http://eatright4agoodlife.blogspot.com/2010/09/know-whats-better-than-water.html
Eat right 4 a Good Life. Know what's better than water? Homemade flavored water is a real treat! I just made some cucumber water and it's a hit in this household. I peeled it, but you can leave the skin on if you wish - just make sure you scrub off the wax and pesticides. I chopped up 2 medium cukes into thin slices and added it to a gallon of water. Let it sit for 12-24 hours for it to steep. Yumm. very refreshing. And how about watermelon water? I love making mint water! Mint leaves were already mentio...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Foods that battle against Alzheimer's
http://eatright4agoodlife.blogspot.com/2010/09/foods-that-battle-against-alzheimers.html
Eat right 4 a Good Life. Foods that battle against Alzheimer's. Researchers are finding many links between diet and dementia, and there is evidence that some foods are powerful allies in the battle against Alzheimer's. Especially oily fish like salmon, mackerel, herring, and sardines, are rich in omega-3 fatty acids and should be eaten at least 3x/week. Researchers at Chicago's St. Luke's Medical Center found that people 65 and older who had fish once a week had a 60% lower risk of Alzheimer's. This is m...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Carrots - cooked or raw?
http://eatright4agoodlife.blogspot.com/2010/09/carrots-cooked-or-raw.html
Eat right 4 a Good Life. Carrots - cooked or raw? Naturally sweet, carrots make an ideal high-fiber, low-calorie snack food. Interestingly, cooking actually increases carrots' nutritional value, becuase it breaks down the tough cellular walls that encase the beta carotene. To properly absorb beta carotene, the body needs a small amount of fat, because carotenoids are fat, not water soluble. Adding a pat of butter or margarine to cooked carrots ensures that the body will fully utilize this nutrient. The m...
eatright4agoodlife.blogspot.com
Eat right 4 a Good Life: Exactly how much sugar???
http://eatright4agoodlife.blogspot.com/2010/10/exactly-how-much-sugar.html
Eat right 4 a Good Life. Exactly how much sugar? Want to know how much sugar you're eating? Look at the ingredient list on a package; check out the number of grams of sugar per serving. Now divide that number by four. That's the number of teaspoons of sugar you're getting in each serving. (And notice how many servings the package says it contains. It may surprise you.). Source: Real Food Has Curves; How to get off processed food, lose weight, and love what you eat. By Bruce Weinstein and Mark Scarbrough.
