
gottarun472.blogspot.com
Gotta Run.... Gotta Ride...The journey of an Ultra Runner, Ironman,and all things Endurance
http://gottarun472.blogspot.com/
The journey of an Ultra Runner, Ironman,and all things Endurance
http://gottarun472.blogspot.com/
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Gotta Run.... Gotta Ride... | gottarun472.blogspot.com Reviews
https://gottarun472.blogspot.com
The journey of an Ultra Runner, Ironman,and all things Endurance
Gotta Run.... Gotta Ride...: PR to Kick the Year OFF!!
http://gottarun472.blogspot.com/2013/01/pr-to-kick-year-off.html
Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Wednesday, January 30, 2013. PR to Kick the Year OFF! When I skid into the last tri race of the season last year with major burn out I knew I needed to switch things up so I set my sights on reaching a new Half Marathon PR. It was nice to focus on something fresh and really put some life back into my drive. Fast forward to race day. Mile 4 - 7. Mile 8 - 11. Mile 12 - 13.1. Finish line - 1:48:56! Congrats on the 4-min...
Gotta Run.... Gotta Ride...: Back to The Pool
http://gottarun472.blogspot.com/2013/01/back-to-pool.html
Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Monday, January 7, 2013. Back to The Pool. Last October I slid into a huge case of BURN OUT! I stretched my race season way too long and even though I thought I could push through it I could not. So as a result I took some time off, mixed things up, and began a new focus on reaching a new Half Marathon PR. Race if a week from this Saturday (1/19). On the food front. my new obsession.KALE CHIPS! Tried em.hate em!
Gotta Run.... Gotta Ride...: Trust
http://gottarun472.blogspot.com/2015/05/trust.html
Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Sunday, May 31, 2015. And just like that I am questioning the process. Only steps into running my first run in a new perscribed heartrate zone and I am reminded of how I will run so slow to meet the #1 objective, heart rate zone 1-2. I can run faster. I can push harder. Just like that I stop the voices in my head and listen to coaches voice. "resist the urge to go faster.". So only days in with sore abs and hips that...
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The Monsoon Frog: Ukraine, Putin and History
http://monsoon-frog.blogspot.com/2014/05/ukraine-putin-and-history.html
Ruminations on Life in the Monsoonal Tropics. Friday, 9 May 2014. Ukraine, Putin and History. Putin's power play straight from the pages of history. By Matthew Dal Santo. The unstable situation in Ukraine has allowed the Kremlin to intervene with the excuse of being the defender of law, order and minority rights. (Reuters/Yevgeny Volokin). History, they say, never repeats itself. But events in Ukraine bear an uncanny resemblance to the Partition of Poland more than 200 years ago. According to the Kremlin...
Pedaling Zen: December 2011
http://pedalingzen.blogspot.com/2011_12_01_archive.html
Calculate Your Speed and Power. Techie Tuesday: PI Barrier Balaclava. Joy to the Whirlled. Techie Tuesday: Pt II - Headset R&R on Specialized. Diary of an amateur triathlete. Sweating and Loving It. Ironman 70.3 California - Oceanside. Gotta Run. Gotta Ride. Lily on the Road. Look who is 92! Lower Hudson Valley Runner. Sending some ☀️ to my ❄️east coasters. 😎 #California #GoodLife. Sacramento, California, United States. View my complete profile. Jazz to Live By. Atlanta Blue Sky - All Day Music. Once th...
Pedaling Zen: April 2012
http://pedalingzen.blogspot.com/2012_04_01_archive.html
Calculate Your Speed and Power. Techie Tuesday: Mounting Helmet Lights. Techie Tuesday: Mavic Open Pro - How Tough Are The. Techie Tuesday: Riding in Cold and Darkness. Diary of an amateur triathlete. Sweating and Loving It. Ironman 70.3 California - Oceanside. Sending some ☀️ to my ❄️east coasters. 😎 #California #GoodLife. Gotta Run. Gotta Ride. Lily on the Road. Look who is 92! Lower Hudson Valley Runner. Eating Paleo, two months in: Data, thoughts and results. Sacramento, California, United States.
The Obstructed View: May 2007
http://scott1254.blogspot.com/2007_05_01_archive.html
Ramblings on everyday life and everyday topics". Wednesday, May 23, 2007. Please hold you applause until the end.". AHHHwe are here."THE MOTHER OF ALL BLOGS".finally has arrived. MMM.can you smell it in the air. I can.or maybe that was - hold on a sec.I have to go across the hall. Refreshed and feeling 3 pounds lighter. So where do I start? Oh yeah.this isn't really the MOTHER OF ALL BLOGS.I just said that to keep everyone one "their toes".Do they hurt yet? Anyways.let me start my "banter". AHHHHH.th...
The Obstructed View: Total Eclipse of the "BLUE MOON"
http://scott1254.blogspot.com/2007/06/total-eclispe-of-blue-moon.html
Ramblings on everyday life and everyday topics". Thursday, June 7, 2007. Total Eclipse of the "BLUE MOON". Been a long time since I posted so I thought I would briefly update you on my Greenville Tri Training. That was smooth.training really paid off there. Speaking of the little kids."Please keep you little "floaties" in your swim area". I took one of those in the head and the first thing I though was that it was either a 'fart bubble' or a "Babe Ruth" bar. It was a good workout though. Despite the ...
The Obstructed View: Leave Room for the Big Guys in the Gym
http://scott1254.blogspot.com/2007/07/leave-room-for-big-guys-in-gym.html
Ramblings on everyday life and everyday topics". Monday, July 30, 2007. Leave Room for the Big Guys in the Gym. Well, it has been a while and I am sure everyone has been "anxiously sitting on their hands" waiting for some of my "daily dose". Just FYI, David sits on his hands with his thumb extended, but we will save that for another time. I ran into "Jason The Running Man" at the Sportsclub the other day and the strangest thing.HE WASN'T RUNNING! This is what I looked like before last week:. I love the p...
runningcrazyafter3.blogspot.com
runningcrazy: Inspiration
http://runningcrazyafter3.blogspot.com/2008/04/inspiration.html
Monday, April 14, 2008. So, today I stumbled upon a blog. 160;that pretty much brought me to my knees. I am completely overwhelmed by this family's story and have such respect and admiration for the strength and grace this woman has. I definitely encourage you all to pay a visit to the site when you have a little time and can read the entire story. The amount of belief and love she is able to give through such tragic circumstances is truly amazing. April 15, 2008 at 8:03:00 AM CDT. Great to hear from ...
zanne: June 2010
http://www.seezannerun.com/2010_06_01_archive.html
Jun 13, 2010. Here’s the thing of it. I pinned a number on and raced last weekend. and then i did it again this weekend. I still do that occasionally. pin a number on and race my bike. ‘race’, as always, being a strong word, cause sometimes i like to think of it as just riding my bike around in circles in which i happen to be with other people. And bribe the kids with donuts. Plus, all that racing requires a lot of training, hard work and dedication. 8221;] dismay - for junk pickup. which, as. 8220;hey ...
zanne: here’s the thing of it
http://www.seezannerun.com/2010/06/heres-thing-of-it.html
Jun 13, 2010. Here’s the thing of it. I pinned a number on and raced last weekend. and then i did it again this weekend. I still do that occasionally. pin a number on and race my bike. ‘race’, as always, being a strong word, cause sometimes i like to think of it as just riding my bike around in circles in which i happen to be with other people. And bribe the kids with donuts. Plus, all that racing requires a lot of training, hard work and dedication. 8221;] dismay - for junk pickup. which, as. 8220;hey ...
zanne: December 2009
http://www.seezannerun.com/2009_12_01_archive.html
Dec 30, 2009. I’ve had lots going on in my life since i last blogged over a month ago about how i was the tool can that crashed out a friend and teammate. i’ve got a gnarly (. Ok it’s not that gnarly. my husband just laughs at it. Battle wound of a scar on my elbow to show for it and said friend has since had surgery and even thanked me for the whole incident cause it gave him time to slow down a bit and think. about a girl. Yea – but is it blog-worthy. I had all kinds of dressing room backstage stories ...
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421
#GottaRun
Specials - Online Only. Watches, GPS and HRM. Items - 0.00. Specials - Online Only. Trail Running and AR. Watches, GPS and HRM. CEP - The Intelligent Sportswear. Garmin Bike Speed and Cadence Sensor. ADD TO WISH LIST. Orca Safety Buoy for Open Water Swimming. ADD TO WISH LIST. Saucony Excursion TR9 GTX [1]. ADD TO WISH LIST. ORCA 226 Compression Triathlon Shorts. ADD TO WISH LIST. ORCA 226 Compression Triathlon Tank. ADD TO WISH LIST. ORCA Core Triathlon Race Suit. ADD TO WISH LIST. ADD TO WISH LIST.
Gotta Run... - JoKai.net
Welcome to Gotta Run! Yeah, I've been called all those things, all because I consider it fun to run. And run and run and run. It's OK, because I used to consider runners insane as well—until I became one. My name is JoAnna Kai Cobb. I'm a math teacher at Bedford Middle School, and a have my own little web design business, JoKai CobbWebs. My hobbies include spending time with my family, singing, doing math puzzles, crafting, and running. Sometimes I wonder how I got along before I was a runner.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Running and Living in the Carolinas!
Running and Living in the Carolinas! This is a blog of my runnings and ramblings in North and South Carolina. It's a motivator and memory minder of our new experiences living in the south. Monday, December 26, 2011. Had a nice Christmas at Colleen and Steve's. It was great to be with the kids for Christmas although I always feel a bit like an aunt rather than a parent. I forgotmy camera so will post pictures after I get them from the girls. Julie still hasn't had the baby! Posted by Donna Maguire. Friday...
Gotta Run...
Monday, April 19, 2010. Running In The 2010 Boston Marathon To Support MDSC. Thank you so much for your support! Click this link or the Donate Now button on the right to make a secure online tax deductible donation to support this effort. I will place your advertising logo with an embedded link to your company website on the right side of the page to acknowledge your company's contribution. Sunday, April 18, 2010. How am I going to sleep tonight? Saturday, April 17, 2010. More to follow after the race.
Gotta Run.... Gotta Ride...
Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Sunday, May 31, 2015. And just like that I am questioning the process. Only steps into running my first run in a new perscribed heartrate zone and I am reminded of how I will run so slow to meet the #1 objective, heart rate zone 1-2. I can run faster. I can push harder. Just like that I stop the voices in my head and listen to coaches voice. "resist the urge to go faster.". So only days in with sore abs and hips that...
Gotta Run
So, we have a few new things on the horizon.MS Bike in June- 75 miles; Bourbon Chase Relay-200 miles non-stop and a few tri's.sound good? Of course, it does. Thursday, April 14, 2011. Sheri's Giveway - Compression Socks. Http:/ sherirunningthroughlife.blogspot.com/. Go to Sheri's blog and try to win some Compression Socks. Friday, March 25, 2011. Ok, my Brooks wear got here.thanks John! Tuesday, March 22, 2011. Until next time.I will post some pics soon. Saturday, March 12, 2011. Wednesday, March 2, 2011.
GottarunAgility - Garrett's Page
Please visit and like our Facebook page. Garrett learning his 2x2 weaves, cone wraps, tunnel and teeter totter. Garrett's first kayak trip. Garrett leaning toy release and contacts. Garrett being a demo dog and also. Down stay practice at Whole Foods. Garrett working on speed and distance with his contacts. Garrett learning his 2 on 2 off on the A-frame. This will be used as the cover for the student workshop workbook. Garret gets his rock climbing harness today, let the fun begin!
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Friends Don't Let Friends Battle Cancer Alone. Proceeds to benefit Epic Battle Foundation, a 501(c)(3) organization, dedicated to helping children and families battling against childhood cancer. NICK'S EPIC BATTLE TRAIL RACE. July 11, 2015 WHITE TANK MOUNTAINS COMPETITIVE LOOP. Post race food and drink will be provided.
Gotta Run Camp | operated by Gotta Run Camps, LLC
Gotta Run: AUG 9-14, 2015. April 13, 2014. Click here to register! Welcome to Gotta Run Camp. February 23, 2011. Operated by Gotta Run Camps, LLC. At the Gotta Run XC Camp we are committed to providing the best running camp experience possible. This starts with offering first-rate facilities with plenty of soft trails and steep hills. Operated by Gotta Run Camps, LLC. Gotta Run: AUG 9-14, 2015. Welcome to Gotta Run Camp. Proudly powered by WordPress.