gottokeeponrunninglong.blogspot.com

Got to keep on running long

Got to keep on running long. Saturday, May 24, 2014. The Georgetown Colorado Pack Burro Race. Check that one off the bucket list, I ran my first pack burro race. And add a few more onto that list, I am SO ready to go do another one … or two … or three … or …. I’ve had a large focus on trail running lately. I also got a FAB-U-LOUS new road bike - carbon frame magnificence. So when I get out life is truly, truly grand. 33 lbs of old timey goodness. We registered - very informal for us 49 running teams - an...

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Got to keep on running long | gottokeeponrunninglong.blogspot.com Reviews

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Got to keep on running long. Saturday, May 24, 2014. The Georgetown Colorado Pack Burro Race. Check that one off the bucket list, I ran my first pack burro race. And add a few more onto that list, I am SO ready to go do another one … or two … or three … or …. I’ve had a large focus on trail running lately. I also got a FAB-U-LOUS new road bike - carbon frame magnificence. So when I get out life is truly, truly grand. 33 lbs of old timey goodness. We registered - very informal for us 49 running teams - an...

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1 a good start

2 done

3 relaxing with boo

4 sooo handsome

5 finished

6 posted by

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8 1 comment

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Got to keep on running long | gottokeeponrunninglong.blogspot.com Reviews

https://gottokeeponrunninglong.blogspot.com

Got to keep on running long. Saturday, May 24, 2014. The Georgetown Colorado Pack Burro Race. Check that one off the bucket list, I ran my first pack burro race. And add a few more onto that list, I am SO ready to go do another one … or two … or three … or …. I’ve had a large focus on trail running lately. I also got a FAB-U-LOUS new road bike - carbon frame magnificence. So when I get out life is truly, truly grand. 33 lbs of old timey goodness. We registered - very informal for us 49 running teams - an...

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brginredsidis.blogspot.com

brgInRedSidis: Lucky 7s - Platte Half Marathon race report

http://brginredsidis.blogspot.com/2012/04/lucky-7s-platte-half-marathon-race.html

Live, work and ride bikes (and a little bit of running) in Boulder. Every day feels like my birthday! Sunday, April 15, 2012. Lucky 7s - Platte Half Marathon race report. Today is my 7 month running anniversary. Here's a link. To what my very 1st run looked like back on Sept. 15, 2011. A whooping 1.94 miles - I thought I was going to keel over at mile one and need someone to come recuse me.luckily I was able to shuffle back home on my own. Seriously - who gets a number like that? The quick and dirty:.

bqby40.blogspot.com

BQ by 40: December 2012

http://bqby40.blogspot.com/2012_12_01_archive.html

Thursday, December 13, 2012. I'll be racing here in March! After the disappointment of the California International Marathon earlier this month, many of you nice people asked me if the fact that the Boston Marathon qualifier didn't happen meant I'd continue this blog past 40. The answer is still no, for the reasons I outlined in this post. I do plan to continue writing regularly here until my birthday on January 21- but after that I'm closing this shop. So what does that mean going forward? To help us ru...

bqby40.blogspot.com

BQ by 40: Group Track Session, 40th Birthday...and Goodbye!

http://bqby40.blogspot.com/2013/01/group-track-session-40th-birthdayand.html

Monday, January 21, 2013. Group Track Session, 40th Birthday.and Goodbye! In the prior post, I said I don't believe birthdays are a reason to be "princess for a day.". But I have to say, I had one great long birthday weekend. Apologies for this long account! I'm letting myself indulge since this is The Last Post on BQ by 40. It started bright and early on Saturday morning when I went to Boulder to join up with the Boulder Striders. I was glad to get one in before closing the blog. Cool Down 5-10 minutes.

bqby40.blogspot.com

BQ by 40: A Scolding from the Coach

http://bqby40.blogspot.com/2012/09/a-scolding-from-coach.html

Sunday, September 9, 2012. A Scolding from the Coach. I'm enjoying my training right now, feeling like I'm in a groove, feeling like a real runner again. Where do real runners go to do intervals? The track, of course! I went home to get ready for the day feeling triumphant, and happily reported back to Darren with the details. That evening, I got the following email:. Looked like you were running strong though.nice. Wow," he said. "That's awesome! Later I told Dr. Hansen about it, too. He laughed...And t...

bqby40.blogspot.com

BQ by 40: January 2013

http://bqby40.blogspot.com/2013_01_01_archive.html

Monday, January 21, 2013. Group Track Session, 40th Birthday.and Goodbye! In the prior post, I said I don't believe birthdays are a reason to be "princess for a day.". But I have to say, I had one great long birthday weekend. Apologies for this long account! I'm letting myself indulge since this is The Last Post on BQ by 40. It started bright and early on Saturday morning when I went to Boulder to join up with the Boulder Striders. I was glad to get one in before closing the blog. Cool Down 5-10 minutes.

brginredsidis.blogspot.com

brgInRedSidis: Cross training - 100 year flood style...

http://brginredsidis.blogspot.com/2013/10/cross-training-100-year-flood-style.html

Live, work and ride bikes (and a little bit of running) in Boulder. Every day feels like my birthday! Sunday, October 06, 2013. Cross training - 100 year flood style. This weekend was to be the weekend of my 2013 "A" race. A 2 day trail running/mtn bike stage race in Pagosa Springs - the Epic Mountain Challenge. I had been training hard and diligently all summer, but. Alasit wasn't meant to be. 4 weeks ago I was cranking out some 10- 13 hr training weeks and it all came to screeching. Yuckwet, stinky car...

brginredsidis.blogspot.com

brgInRedSidis: October 2013

http://brginredsidis.blogspot.com/2013_10_01_archive.html

Live, work and ride bikes (and a little bit of running) in Boulder. Every day feels like my birthday! Sunday, October 06, 2013. Cross training - 100 year flood style. This weekend was to be the weekend of my 2013 "A" race. A 2 day trail running/mtn bike stage race in Pagosa Springs - the Epic Mountain Challenge. I had been training hard and diligently all summer, but. Alasit wasn't meant to be. 4 weeks ago I was cranking out some 10- 13 hr training weeks and it all came to screeching. Yuckwet, stinky car...

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gottokeeponrunninglong.blogspot.com

Got to keep on running long

Got to keep on running long. Saturday, May 24, 2014. The Georgetown Colorado Pack Burro Race. Check that one off the bucket list, I ran my first pack burro race. And add a few more onto that list, I am SO ready to go do another one … or two … or three … or …. I’ve had a large focus on trail running lately. I also got a FAB-U-LOUS new road bike - carbon frame magnificence. So when I get out life is truly, truly grand. 33 lbs of old timey goodness. We registered - very informal for us 49 running teams - an...

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