govertical.com

outfitphilly.blogspot.com

OutFit: March 2008

http://outfitphilly.blogspot.com/2008_03_01_archive.html

Fitness Outside the Gym. Friday, March 21, 2008. Different Types of Pull-Ups. Cathy posted a comment on the last post, wondering about the different types of pull-up grips. She asked how they vary with regards to muscles targeted and level of difficulty. Sunday, March 16, 2008. March Book Review: Strength Training Anatomy. Not only does Strength Training. How does a push-up change when you narrow the stance of your hands? When lunging, does it make a difference if you take a big step or a small one?

my-1000-miles.blogspot.com

A Thousand Miles: March 2015

http://my-1000-miles.blogspot.com/2015_03_01_archive.html

Tuesday, November 9, 2010 arrived with a clear early morning that promised to become a chilly, sunny, and typically autumn day. I zipped my coat, buckled my helmet strap, unlocked my bike, and headed off to work. A few minutes later, a garbage truck crossed a bike lane to make a right turn. I was in that bike lane. The tires of the truck crushed my left leg and caused other internal injuries. An amazing team of trauma surgeons saved my life, but they had to amputate my leg to do so. Friday, March 20, 2015.

utsavbali.com

Climbing | Utsav Bali

http://utsavbali.com/climber

Ask an impertinent question and you're on your way to a pertinent answer. Isn't that the very essence of science? 8212; Fox Mulder, The X-Files. Skip to primary content. New Forest Pony Express 60 Miles. Mulhacen – Spain. Monte Rosa – Italy. Why martial arts…. My Amazon Wish List. I started to climb recreationally indoors at the Go Vertical. Gym in Philadelphia, but did not ever venture outdoors until I moved to Oxford, UK where I found myself climbing with the OMC. Link to my UKC Logbook.

adventure-inspired2.blogspot.com

adventure-inspired: Guest Post: Getting Intimate With the Ground - A Barefoot Running Beginning

http://adventure-inspired2.blogspot.com/2011/04/guest-post-getting-intimate-with-ground.html

Guest Post: Getting Intimate With the Ground - A Barefoot Running Beginning. Dan taking his Vibram Fivefingers for a spin! After seeing folks walking, hiking, running, and most recently, Crossfit-ing in what I've affectionately dubbed "monkey feet" shoes, I figured it was time to learn something about them before I dismissed them as another fancy new fad. In an effort to liberate his feet from the confines of freedom-suppressing running shoes, Dan Herscovitch. Got himself a pair of Vibram Fivefingers.

crossfitturbocharged.com

CrossFit Turbocharged WOD (Workout of the Day) and Blog - CrossFit Cherry Hill, CrossFit South Jersey, CrossFit NJ

http://crossfitturbocharged.com/crossfit-turbocharged-wod-and-blog

21 Day FREE Trial. CrossFit Turbocharged WOD (Workout of the Day) and Blog. 08/20/2016 Cherry Hill CrossFit Gym. CrossFit Turbocharged – CrossFit. 7 Front squats 95/65. With a running clock rest until minute 14. Rx do as many stict pull ups as you can. Don’t worry about speed. You have plenty of that on the OTM & run. Rest as needed to keep them strict. Read more →. 08/19/2016 Cherry Hill NJ CrossFit Classes. CrossFit Turbocharged – CrossFit. 5 sets at 80 %. 20 mins to work up to a max snatch deadlift x2.

mr.kmclaughlin.tripod.com

SHHS Outdoor Club

http://mr.kmclaughlin.tripod.com/id10.html

Mr McLaughlin's History Website. AP Geo Wikispace Page. AP Human Geo. Blog. Global Studies CP Wikipage. Global Studies Honors Wikipage. Free The Hikers in Iran Website. Welcome to the exciting world of the Strath Haven Outdoor Club! Faculty Advisors: Ms. Derow and Mr. McLaughlin. Go Vertical Rock Gym in Philadelphia. The whitewater trip was succesful! Thirteen students took on the class 3 rapids of the Lehigh River. Stay tuned for more awesome Outdoor Adventure Club activities.

bluedollarbill.blogspot.com

To Gyre and Gambol: January 2015

http://bluedollarbill.blogspot.com/2015_01_01_archive.html

To Gyre and Gambol. Reflections on Life, Limpidity, and Perches for Happiness. Posts on Health and Disability. 28 January, 2015. The Bridge That Inspired a Thousand Personal Statements. Continued from yesterday's post. That I tried to climb. I actually cried for the better part of four hours that day, which thankfully no one noticed because my tears blended seamlessly with the torrential rain. It was neither the first nor the last time that I thought, Well, should have seen. Terrifying about this bridge ...

scrappyl62.blogspot.com

The Brick Wall: January 2011

http://scrappyl62.blogspot.com/2011_01_01_archive.html

Playing outside is good for you. And me. Monday, January 31, 2011. I Will Try Almost Anything Once. But Not This. In searching for a few races to add to this year's calendar, I stumbled across Three Days at the Fair. For the love of God, who thinks up a race like this? To those with the mental endurance to attempt 72 hours on a .85-mile loop, I salute you. I think. Saturday, January 29, 2011. I Still Like Snow. Since snow dumped on Philly earlier this week the temperature has barely climbed above freezin...

penntreatyliving.com

About Fishtown | Penn Treaty Properties

http://penntreatyliving.com/about-fishtown

Look up trash day. Pay Security Deposit Online. We Buy Any House! Fishtown is one of Philadelphia’s most desirable neighborhoods. Located along the Delaware river, minutes from Old City and Center City, location is just one of the reasons so many people have discovered Fishtown. From night life to fine dinning, easy public transit, waterfront parks, casino and even an urban farm, Fishtown has it all! Go Vertical : Rock Climbing. Fishtown is highlighted in blue. We Buy Any House!