gphasic.blogspot.com

Jean's Polyphasic Experiment

Saturday, August 1, 2009. I realized it's been a while since I've updated this blog, so here's a new post. I'm horrible at keeping up with journals. I'm on Day 66 right now, and I feel great. No detrimental effects that I'm aware of. A great development: I have flexinaps! The time between the beginning of my naps can easily be anywhere from 3 to 5 hours, and I've stretched it to 6 and even 7 once without anything horrible happening. I just felt a little sleepy after my next nap. What else, what else?

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Jean's Polyphasic Experiment | gphasic.blogspot.com Reviews

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Saturday, August 1, 2009. I realized it's been a while since I've updated this blog, so here's a new post. I'm horrible at keeping up with journals. I'm on Day 66 right now, and I feel great. No detrimental effects that I'm aware of. A great development: I have flexinaps! The time between the beginning of my naps can easily be anywhere from 3 to 5 hours, and I've stretched it to 6 and even 7 once without anything horrible happening. I just felt a little sleepy after my next nap. What else, what else?

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Jean's Polyphasic Experiment | gphasic.blogspot.com Reviews

https://gphasic.blogspot.com

Saturday, August 1, 2009. I realized it's been a while since I've updated this blog, so here's a new post. I'm horrible at keeping up with journals. I'm on Day 66 right now, and I feel great. No detrimental effects that I'm aware of. A great development: I have flexinaps! The time between the beginning of my naps can easily be anywhere from 3 to 5 hours, and I've stretched it to 6 and even 7 once without anything horrible happening. I just felt a little sleepy after my next nap. What else, what else?

INTERNAL PAGES

gphasic.blogspot.com

1

Jean's Polyphasic Experiment: May 2009

http://www.gphasic.blogspot.com/2009_05_01_archive.html

Sunday, May 31, 2009. Mistake. First, only? I got careless. Very careless. I had a feeling something would go wrong after my 4:00 nap, because there was nothing I wanted to do. Next thing I know, it's 7:15 and my mom is coming in my room to ask me a question, expecting me to be awake. Dang! I slept for two and a half hours! I don't even feel any better after it. And I didn't get my second slice bike ride. Grrar! It's almost time for my 4:00 nap now, which means I made it through first slice, the most dif...

2

Jean's Polyphasic Experiment: August 2009

http://www.gphasic.blogspot.com/2009_08_01_archive.html

Saturday, August 1, 2009. I realized it's been a while since I've updated this blog, so here's a new post. I'm horrible at keeping up with journals. I'm on Day 66 right now, and I feel great. No detrimental effects that I'm aware of. A great development: I have flexinaps! The time between the beginning of my naps can easily be anywhere from 3 to 5 hours, and I've stretched it to 6 and even 7 once without anything horrible happening. I just felt a little sleepy after my next nap. What else, what else?

3

Jean's Polyphasic Experiment: Sleep Deprivation and Thermoregulation

http://www.gphasic.blogspot.com/2009/06/sleep-deprivation-and-thermoregulation.html

Friday, June 12, 2009. Sleep Deprivation and Thermoregulation. Interesting abstract of a scientific journal article I found:. During the cold test, T. Did not change but. Were higher after SD ( P. 005) was related to earlier and higher shivering, with a possible increase in the sensitivity of the thermoregulatory system as shown by the shorter time to onset of continous shivering (d): 8.66 (SEM 1.33) min versus 28.20 (SEM 1.33) min ( P. 0001) and by a higher. What does this mean for me? I enjoyed reading...

4

Jean's Polyphasic Experiment: Alternating

http://www.gphasic.blogspot.com/2009/06/alternating.html

Sunday, June 7, 2009. Every other night, I mess up. 0:00-6:00 on Tuesday was perfect. On Wednesday I went back to sleep after my second nap and slept for an hour. On Thursday, 0:00-6:00 was good. On Friday, I did the extra hour thing again. On Saturday, perfect just like Tuesday. And today, Sunday, I did the hour thing again! Conclusion: I need to make sure I get up when my alarm goes off, and I need a snack around 3:30 in the morning. Subscribe to: Post Comments (Atom). Breaking the Habit, Tonight.

5

Jean's Polyphasic Experiment: June 2009

http://www.gphasic.blogspot.com/2009_06_01_archive.html

Friday, June 12, 2009. Sleep Deprivation and Thermoregulation. Interesting abstract of a scientific journal article I found:. During the cold test, T. Did not change but. Were higher after SD ( P. 005) was related to earlier and higher shivering, with a possible increase in the sensitivity of the thermoregulatory system as shown by the shorter time to onset of continous shivering (d): 8.66 (SEM 1.33) min versus 28.20 (SEM 1.33) min ( P. 0001) and by a higher. What does this mean for me? Miraculously, las...

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June 2009 Polyphasic Bloggers - penciline

http://pencilinefpki.livejournal.com/1017.html

June 2009 Polyphasic Bloggers. October 26th, 2009. Pic by Martin Fisch. The followers hold been added to the listing of current polyphasic bloggers. Kenny's Polyphasic Sleep Experiment ` by Kenny. Keighsie's er. livejournal. Polyphasic Sleep log of Angel Grablev ` by Angel Grablev. An Experiment in Polyphasic Sleep ` by Matt. Why am I doing this? Neurohack ` by sio. The followers hold been withdrawn. La fabrique des ides. Long term, French ). My Polyphasic Sleep Experiment. My Journey To The Infinity.

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Jean's Polyphasic Experiment

Saturday, August 1, 2009. I realized it's been a while since I've updated this blog, so here's a new post. I'm horrible at keeping up with journals. I'm on Day 66 right now, and I feel great. No detrimental effects that I'm aware of. A great development: I have flexinaps! The time between the beginning of my naps can easily be anywhere from 3 to 5 hours, and I've stretched it to 6 and even 7 once without anything horrible happening. I just felt a little sleepy after my next nap. What else, what else?

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