graceful-ageing.blogspot.com

GRACEFUL AGEING

Monday, July 13, 2009. Women with low CoQ10 are eight hundred times more likely to get breast cancer! Why am I going to the trouble of hormone replacement therapy in the first place, you ask? I have two goals in mind. In addition to feeling better now, i.e. get rid of this “foggy thinking” anxiety, insomnia, dry skin, weight gain and a groggy *** drive, I have a long term goal and that is to enjoy the best possible health as I age. I am all for extending life span but not if the quality consist of sitti...

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GRACEFUL AGEING | graceful-ageing.blogspot.com Reviews

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Monday, July 13, 2009. Women with low CoQ10 are eight hundred times more likely to get breast cancer! Why am I going to the trouble of hormone replacement therapy in the first place, you ask? I have two goals in mind. In addition to feeling better now, i.e. get rid of this “foggy thinking” anxiety, insomnia, dry skin, weight gain and a groggy *** drive, I have a long term goal and that is to enjoy the best possible health as I age. I am all for extending life span but not if the quality consist of sitti...

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6 cortisol

7 estrogen

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GRACEFUL AGEING | graceful-ageing.blogspot.com Reviews

https://graceful-ageing.blogspot.com

Monday, July 13, 2009. Women with low CoQ10 are eight hundred times more likely to get breast cancer! Why am I going to the trouble of hormone replacement therapy in the first place, you ask? I have two goals in mind. In addition to feeling better now, i.e. get rid of this “foggy thinking” anxiety, insomnia, dry skin, weight gain and a groggy *** drive, I have a long term goal and that is to enjoy the best possible health as I age. I am all for extending life span but not if the quality consist of sitti...

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graceful-ageing.blogspot.com

1

GRACEFUL AGEING: Amazing Estrogen!

http://graceful-ageing.blogspot.com/2009/07/just-how-amazing-and-important-is.html

Monday, July 6, 2009. Just how amazing and important is Estrogen you ask? So why do less than 20% of woman in the US replace hormones? The doctors and authors I have been reading all point to the exaggerated focus on the increased risk of breast cancer and this was what scared me when I first heard about this kind of therapy. I am glad I kept reading because this is what I have learned since. Death Rates with out hormone replacement. Death rates for women 55 and older - 48% Stroke and Heart Disease.

2

GRACEFUL AGEING: May 2009

http://graceful-ageing.blogspot.com/2009_05_01_archive.html

Friday, May 22, 2009. In addition, I had a two-and-a-half-pot-a-day of coffee addiction; WOW, I can hear you say! Yes that is a lot of caffeine but since I had eliminated or avoided the biggies – alcohol and cigarettes and I was exercising regularly I thought I was doing great. It was at about the age of forty when I decided to get serious about food and caffeine. Coffee is pure acid and the artificial sweeteners that are in diet coke are neuro-toxins. I just don’t need that kind of help! The first time ...

3

GRACEFUL AGEING: Women with low CoQ10 are eight hundred times more likely to get breast cancer! Wow - Hello!!!

http://graceful-ageing.blogspot.com/2009/07/women-with-low-coq10-are-eight-hundred.html

Monday, July 13, 2009. Women with low CoQ10 are eight hundred times more likely to get breast cancer! Why am I going to the trouble of hormone replacement therapy in the first place, you ask? I have two goals in mind. In addition to feeling better now, i.e. get rid of this “foggy thinking” anxiety, insomnia, dry skin, weight gain and a groggy sex drive, I have a long term goal and that is to enjoy the best possible health as I age. I am all for extending life span but not if the quality consist of sitti...

4

GRACEFUL AGEING: To say that hormone replacement therapy is controversial is an understatement

http://graceful-ageing.blogspot.com/2009/06/to-say-that-hormone-replacement-therapy.html

Saturday, June 6, 2009. To say that hormone replacement therapy is controversial is an understatement. To say that hormone replacement therapy is controversial is an understatement. Just in case you missed it, Newsweek launched a vicious attack on Oprah this week attacking among other things Bio identical Hormone Replacement Therapy. . I want to point out something that I noticed . So I had my blood work done on day three of my cycle and I will have more done on June 15, which is day twenty of my cycle...

5

GRACEFUL AGEING: June 2009

http://graceful-ageing.blogspot.com/2009_06_01_archive.html

Sunday, June 14, 2009. I feel like a pincushion. A quick update on the hormone front. In an honest effort to assess my options I kept my appointment at Kaiser and met with my primary “girl doctor”. . I was surprised by the fact that they do indeed prescribe bio identical hormones. That is the good news, the bad news is that it is a one-size-fits-all approach and of course we are not all the same size! She recommended it for three years only. . I asked her what do you do after that? This site does a go...

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GRACEFUL AGEING

Monday, July 13, 2009. Women with low CoQ10 are eight hundred times more likely to get breast cancer! Why am I going to the trouble of hormone replacement therapy in the first place, you ask? I have two goals in mind. In addition to feeling better now, i.e. get rid of this “foggy thinking” anxiety, insomnia, dry skin, weight gain and a groggy sex drive, I have a long term goal and that is to enjoy the best possible health as I age. I am all for extending life span but not if the quality consist of sitti...

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