5minuteolympian.blogspot.com
5-Minute Olympian: An excellent work-out goal
http://5minuteolympian.blogspot.com/2009/01/excellent-work-out-goal.html
Saturday, January 17, 2009. An excellent work-out goal. A good friend of mine and I have been doing this for a month or so now. It is awesome and if you want a challenging goal with a terrifically organized work-out plan, here it is: One Hundred Push-ups. Subscribe to: Post Comments (Atom). Every moment has the potential to make a lasting impression. These workouts have the potential to make you feel like an Olympian, 5 minutes at a time. Enter your email address:. View my complete profile.
twincitieschurchhopper.blogspot.com
The Twin Cities Church Hopper: Shepherd of The Hills, Presbyterian Church, Chaka
http://twincitieschurchhopper.blogspot.com/2012/03/shepherd-of-hills-presbyterian-church.html
The Twin Cities Church Hopper. About the Church Hopper. Saturday, March 10, 2012. Shepherd of The Hills, Presbyterian Church, Chaka. The following post is an excerpt taken from a recent post at my other blog: Graceful Like a Chicken. After meeting the Minister on our way in, he introduced us to the woman who was in charge of their rather meager children's ministry. She explained that the older kids would stay with us in church until after. And then he went to tell this story:. What he actually said.
twincitieschurchhopper.blogspot.com
The Twin Cities Church Hopper: About the Church Hopper
http://twincitieschurchhopper.blogspot.com/p/about-church-hopper.html
The Twin Cities Church Hopper. About the Church Hopper. About the Church Hopper. Welcome to my newest blog. While I normally write about the humor in family life and raising five kids at Graceful Like a Chicken. My family and I have been church hopping for over a year now and I wanted a place to record that experience for others so that they too might benefit from it. Subscribe to: Posts (Atom). St Andrews Lutheran Church, Eden Prairie, MN. Shepherd of The Hills, Presbyterian Church, Chaka.
sherev.blogspot.com
She Rev Writes: February 2013
http://sherev.blogspot.com/2013_02_01_archive.html
Wednesday, February 6, 2013. First, the successes - - My running is going GREAT! This second week is pretty much the easiest of all of them, since the runs are only 2 and 3 miles each time. Last week even had a 4 in it. It's doing a lot for my confidence, though, so I'll take it. However (Why does there always have to be a however), I'm doing horribly in the food department. Usually when I do one aspect well, I kick into gear and do them both well. Not so much this time. I'm eating horribly! We don't do ...
sherev.blogspot.com
She Rev Writes: Who Knew?
http://sherev.blogspot.com/2015/02/who-knew.html
Sunday, February 8, 2015. A sermon based on Matthew 14:13-21. Not quite two weeks ago I received an email from the Rev.Josh Heikkila. Josh was here at First Presbyterian Church last spring, leading one of our Lent Bible studies and sharing about the state of the church and the church. T quite fit the needs of our current sanctuary for any number of reasons. In 2012, Josh contacted churches of the Presbytery of the Twin Cities Area to see if any of us had banners like these that weren. T likely to use as ...
sherev.blogspot.com
She Rev Writes: Me? Praying?
http://sherev.blogspot.com/2014/02/me-praying.html
Friday, February 14, 2014. Oh my GOODNESS, my enneagram 7 is SHOWING! I guess I'll just have to see. It's time to go to bed now, so maybe this is something I can pray on. Subscribe to: Post Comments (Atom). Hudson, Wisconsin, United States. View my complete profile. Keeping Fit, Keeping Faith. Praying on the Prairie. Graceful Like a Chicken. What Doesn't Work With OCD. Musings on project management. Negotiating with a liar. Season of Creation 4C: Cosmos Sunday. Deep Thoughts of a Common Household Mom.
5minuteolympian.blogspot.com
5-Minute Olympian: Super Saturday II
http://5minuteolympian.blogspot.com/2008/10/super-saturday-ii.html
Saturday, October 25, 2008. Get ready, get set, GO! Here's a quick full body workout for your weekend energizer! Start with 50 jumping jacks. Stay on your toes and don't use momentum for your arms to really make them count! Do 10 push-ups each against a wall, counter, and then floor. 10 squat jumps (All the way down and then high in the air pointing those calves! 50 Windmills w/squat. (Do windmills but going into a squat each time.). Repeat 3 times and then enjoy your weekend! Enter your email address:.
5minuteolympian.blogspot.com
5-Minute Olympian: Super Saturday!
http://5minuteolympian.blogspot.com/2008/10/super-saturday.html
Friday, October 17, 2008. Get ready, get set, GO! Here's a quick full body workout for your weekend energizer! Start with 50 jumping jacks (yes, full jumping jacks, arms and legs both! Stay on your toes and don't use momentum for your arms to really make them count! Do 10 push-ups each against a wall, counter, and then floor. 10 slow squats: hold the squat low for a count of 5 each time. 10 squat jumps (All the way down and then high in the air pointing those calves! Subscribe to: Post Comments (Atom).
5minuteolympian.blogspot.com
5-Minute Olympian: Do-It Yourself ABS
http://5minuteolympian.blogspot.com/2008/10/do-it-yourself-abs.html
Monday, October 20, 2008. Anti-locking Brake Systems unlock your breaks by pumping them.some ABS cause break pedals to pulse. We can do that ourselves! Do one minute of each exercise:. 1 The 100 (On back, legs out at 45 degree angle, head and shoulders up off ground, pulse hands 100 times next to legs.). Subscribe to: Post Comments (Atom). Every moment has the potential to make a lasting impression. These workouts have the potential to make you feel like an Olympian, 5 minutes at a time. Two Legs a Day K...
5minuteolympian.blogspot.com
5-Minute Olympian: Early Abs
http://5minuteolympian.blogspot.com/2008/10/early-abs.html
Thursday, October 16, 2008. Good morning. I am on time today! We are going to do some ab hip thrusts. Look at this video. Now, go do 20 or so and see how that goes. Now stretch and do the 100: Lay on your back and bring your knees to your chest. Hug them tight, releasing any tension in your lower back. Take 10-20 seconds to really breathe deep breaths. Release your arms and legs so that your feet are on the ground, knees bent, arms flat on ground at either side of your body. Enter your email address:.