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Run with Feeling: Arizona and the Coldwater Rumble
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Thursday, January 26, 2012. Arizona and the Coldwater Rumble. Around 60 runners lined up at the starting line for the 50k. We started the race in partial darkness and cool temperatures in the 40s. I had high hopes of finishing well in this race, so when the gun went off, I started out quickly and joined the lead pack of about 6 runners, one of whom was Hypo. If the course wasn't extremely rocky, then we were usually running in old river beds which were sandy washes. They were like running on a beach ...
artandcandy.wordpress.com
Getting in the groove | Art & Candy
https://artandcandy.wordpress.com/2015/04/03/getting-in-the-groove
Getting in the groove. April 3, 2015. Needing to get into the creative cranking mood today, so Parra for Cuva it is! This is good zone out and let the creative energy flow music. All I need are a couple of glow sticks and I’ll be set…. Running with the wind →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
calarsen.blogspot.com
Feel Better - Connect With Life: January 2014
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Feel Better - Connect With Life. Talk Therapy Expressive Therapy Sandplay Therapy Bilateral Stimulation/EMDR. Wednesday, January 29, 2014. 1 Proactively I can plan to slow my speech down as I begin talking. For example, I am reading scripture in my church in February. When I begin to read, I will start to speak slowly. 3 Then finally, if I do stutter on a word, say "conference," I can stop, go back, and say the word again by easing into it- they call this "cancelling out the stutter.". 33 Names of Grace.
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Feel Better - Connect With Life: September 2013
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Feel Better - Connect With Life. Talk Therapy Expressive Therapy Sandplay Therapy Bilateral Stimulation/EMDR. Tuesday, September 17, 2013. Boy, it's been a loooong time since I've posted anything. Lately, I have been feeling that I need to take time to grieve something in my life. It's not that my life is not good, maybe even great! I could grieve the fact that I had a very painful foot this summer, which prohibited me from much exercising. It is much better now, but it may never completely go away.
runwithfeeling.blogspot.com
Run with Feeling: October 2011
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Tuesday, October 11, 2011. This is an amazing video. Try holding your breath as long as Sulbin does. Sunday, October 9, 2011. Park 2 Park 2 Park (2 Park 2 Park) and the mindset of mud. Okay, now to Hartley. I actually didn't get lost! It was a classic day of trails in Duluth! Despite the rain we had Saturday night and Sunday morning, the trails were very dry, save for a few spots in Hartley along the COGGS trails. I want to declare, publicly, that I LOVE MUD! When I co-directed the world famous Pilot Kno...
runwithfeeling.blogspot.com
Run with Feeling: November 2012
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Monday, November 26, 2012. When asked who their running heroes are, most runners would probably start to name off the Olympians of yesteryear; Billy Mills, Frank Shorter, Joan Benoit. Some would even name a few of today's elites, but when I think of my running heroes I think of some of the men and women who taught me and inspired me and accepted me as a new runner. Subscribe to: Posts (Atom). Duluth, MN, United States. View my complete profile. Playing on the Trails and Other Distractions.
runwithfeeling.blogspot.com
Run with Feeling: Evolution of the New Balance 110
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Thursday, January 12, 2012. Evolution of the New Balance 110. Sorry to keep going on about this particular shoe but attached is a link to a great story on the evolution of the 110. If you're a shoe geek, like me, you'll find it interesting. Http:/ www.irunfar.com/2012/01/the-making-of-the-new-balance-mt110.html. Anyway, I hope you enjoy the article. Subscribe to: Post Comments (Atom). Duluth, MN, United States. View my complete profile. 2016 The North Face 50 Mile Men’s Pre-Race Interview Show.
runwithfeeling.blogspot.com
Run with Feeling: September 2011
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Thursday, September 22, 2011. Well it's been nearly 2 weeks since I ran Sawtooth. I told myself I'd wait a while before blogging about it so that I'd have some time to let it sink in. Here's what I can say about it: It's really hard! But suddenly, my strength would return and I'd be running again. I never knew how long either episode would last, but my mindset was to take advantage of the good stretches and use them and not to worry about the bad stretches and just work through them. The key was ...But a...
runwithfeeling.blogspot.com
Run with Feeling: November 2011
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Tuesday, November 29, 2011. Yesterday, I received a pair of these. Another unique aspect of Altra shoes is the wide, very wide toe box. The folks at Altra believe that the toes should be able to splay naturally upon impact and that a healthy foot should be widest at the toes. Probably not, but I think many people would like them and they'll make for a great second pair of trail shoes for me and if there's another 100 miler in my near future, I'm sure I'll use these for most if not all of it. Today I went...
runwithfeeling.blogspot.com
Run with Feeling: June 2011
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Sunday, June 26, 2011. First race in a long time. What a great weekend I had. The weather was great, and I was fortunate enough to spend time with some great people. On Sunday, I headed to Marine on St. Croix, MN for a 10 mile trail race at William O'Brien State Park. Schuney and Erik came with, so Duluth had a nice contingent in the roughly 150 person race field. There are some truly impressive old guys out there! It was a very good weekend, indeed. Sunday, June 5, 2011. Subscribe to: Posts (Atom).