gradrunner.wordpress.com

GradRunner

Do You Prefer to be a Lone Wolf or Part of the Pack? December 8, 2014. November 21, 2014. In Defence of the Lone Wolf. For me, as I’ve already mentioned in a previous post, running is also a time when I get to listen to my audiobooks. Of course many people run with a partner or group with their earphones in, but I would feel incredibly rude for doing so, even if no one else cared! In Defence of the Pack. But not everyone enjoys the solidarity of running. I’ve known people who can’t. First off, having a c...

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GradRunner | gradrunner.wordpress.com Reviews

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Do You Prefer to be a Lone Wolf or Part of the Pack? December 8, 2014. November 21, 2014. In Defence of the Lone Wolf. For me, as I’ve already mentioned in a previous post, running is also a time when I get to listen to my audiobooks. Of course many people run with a partner or group with their earphones in, but I would feel incredibly rude for doing so, even if no one else cared! In Defence of the Pack. But not everyone enjoys the solidarity of running. I’ve known people who can’t. First off, having a c...

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GradRunner | gradrunner.wordpress.com Reviews

https://gradrunner.wordpress.com

Do You Prefer to be a Lone Wolf or Part of the Pack? December 8, 2014. November 21, 2014. In Defence of the Lone Wolf. For me, as I’ve already mentioned in a previous post, running is also a time when I get to listen to my audiobooks. Of course many people run with a partner or group with their earphones in, but I would feel incredibly rude for doing so, even if no one else cared! In Defence of the Pack. But not everyone enjoys the solidarity of running. I’ve known people who can’t. First off, having a c...

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gradrunner.wordpress.com

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Hitting the Trails | GradRunner

https://gradrunner.wordpress.com/2014/11/16/hitting-the-trails

November 16, 2014. November 16, 2014. I’d seen a pair of Brooks PureGrits on sale and being as they were practically a steal I thought it would be rude not to. After all, what kind of runner passes on the chance to buy another pair of shoes? So this morning I decided to take a trip out to the woodland around Castell Coch to test out my shiny new shoes and remind myself just how great leaving the pavement behind can be. Click to share on Twitter (Opens in new window). Click to email (Opens in new window).

2

Leave Your Running Playlist at Home and Take a Book Instead | GradRunner

https://gradrunner.wordpress.com/2014/11/24/leave-your-running-playlist-at-home-and-take-a-book-instead

Leave Your Running Playlist at Home and Take a Book Instead. November 24, 2014. November 19, 2014. Some people find that music can be a great source of motivation and entertainment while running, whereas others are adamantly against any kind of auditory distraction, whether for safety reasons or because they just prefer to feel more immersed within their natural surroundings. I also find that audiobooks can be great motivation for getting up and getting out there. On those days that I really don’t fe...

3

I’m a Morning Runner (and you can be too!) | GradRunner

https://gradrunner.wordpress.com/2014/11/17/im-a-morning-runner-and-you-can-be-too

I’m a Morning Runner (and you can be too! November 17, 2014. November 17, 2014. I’ve not always been a morning person. A few years back I would have looked at you in disbelief if you were to suggest that there exists a 6:00 AM as well as PM (“what do you mean. That’s practically the middle of the night! I found that this mindset, however, really clashed with my running. Lay all your kit out the night before. Oh sod it, I’m going back to bed. 2 Go to bed earlier. 3 Engage your body before your brain.

4

agenders | GradRunner

https://gradrunner.wordpress.com/author/agenders

Do You Prefer to be a Lone Wolf or Part of the Pack? December 8, 2014. November 21, 2014. In Defence of the Lone Wolf. For me, as I’ve already mentioned in a previous post, running is also a time when I get to listen to my audiobooks. Of course many people run with a partner or group with their earphones in, but I would feel incredibly rude for doing so, even if no one else cared! In Defence of the Pack. But not everyone enjoys the solidarity of running. I’ve known people who can’t. First off, having a c...

5

November | 2014 | GradRunner

https://gradrunner.wordpress.com/2014/11

It’s Only Cold If You’re Standing Still. November 28, 2014. November 28, 2014. Ahh, winter. I spend most of the summer dreaming of the day the temperatures will finally drop down to a reasonable level, then by January I’m well and truly over the black ice in between days of non-stop rain. So what sort of clothing do I rock on these chilly winter runs? Well, something that keeps my ears warm is a must for me. I absolutely hate my ears being cold! Last year on sale. I absolutely love SKINS gear, althou...

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runningtokyo2015.wordpress.com

Watch This Inspiring Professional Runner Crawl Across the Finish Line of a Marathon | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/19/watch-this-inspiring-professional-runner-crawl-across-the-finish-line-of-a-marathon

Running the 2015 Tokyo Marathon. Tested my cold-weather outfit. Photos: Picking up the Tokyo Marathon race kit →. Watch This Inspiring Professional Runner Crawl Across the Finish Line of a Marathon. February 19, 2015. Health News / Tips and Trends / Celebrity Health. We’ve all heard about the infamous wall runners often hit during the 26.2 miles that is a marathon. It may come at mile 15 or 20, but what about mile 26.0? Elite runner Hyvon Ngetich of Kenya made it through 26 punishing miles. Notify me of ...

runningtokyo2015.wordpress.com

Race review: Condura Skyway Marathon | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/06/race-review-condura-skyway-marathon

Running the 2015 Tokyo Marathon. Tested my cold-weather outfit →. Race review: Condura Skyway Marathon. February 6, 2015. Of the Tubbataha Reefs, the Donsol whale sharks, the dolphins of Baclayon, and mangrove trees of Zamboanga de Sibugay. This year's CSM advocacy is for the Hero Foundation. Short I had been always 4 to 5 minutes short of breaking the record. But I felt good coming into this Condura run that I felt that a new PR was at reach. The gun start was 3:30 am. I was at the site at 3 am....Was g...

runningtokyo2015.wordpress.com

Photos: Picking up the Tokyo Marathon race kit | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/21/photos-picking-up-the-tokyo-marathon-race-kit

Running the 2015 Tokyo Marathon. Watch This Inspiring Professional Runner Crawl Across the Finish Line of a Marathon. International Friendship Run →. Photos: Picking up the Tokyo Marathon race kit. February 21, 2015. The venue of the expo is the Tokyo Big Sight, where the runners go to pick up their race kits. This is also the area where the finish line is. Even if you are a foreigner with no knowlege of Japanese characters, there are plenty of signs and people who are willing to help. These pics were ta...

runningtokyo2015.wordpress.com

Solo | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/author/rabasolo23

Running the 2015 Tokyo Marathon. Recap: 2015 Tokyo Marathon. February 25, 2015. Though I had participated in other marathons in the Philippines, this was my first international marathon experience. And a Marathon Major. Security was extra-tight. I guess this was because of the recent ISIS hostage crises that involved two Japanese. We weren’t allowed to bring water bottles. Our baggage was searched and we had to pass through a metal detector. So there I was, on some sloping walkway around the park, runner...

runningtokyo2015.wordpress.com

International Friendship Run | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/21/international-friendship-run

Running the 2015 Tokyo Marathon. Photos: Picking up the Tokyo Marathon race kit. Finished the Tokyo Marathon! February 21, 2015. Tagged 2015 Tokyo Marathon. 4 thoughts on “ International Friendship Run. February 22, 2015 at 2:52 pm. Did you run in the marathon today? February 22, 2015 at 6:48 pm. Yes I did. And it was a magnificent experience! Liked by 1 person. February 22, 2015 at 10:56 pm. Is this your first visit to Japan? February 23, 2015 at 5:23 am. Actually no. Have been to Japan. AdVIENtures The...

runningtokyo2015.wordpress.com

Tested my cold-weather outfit | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/19/tested-my-cold-weather-outfit

Running the 2015 Tokyo Marathon. Race review: Condura Skyway Marathon. Watch This Inspiring Professional Runner Crawl Across the Finish Line of a Marathon →. Tested my cold-weather outfit. February 19, 2015. The weather registered 4 Celsius, or about 39 F, providing me a perfect opportunity to test my cold-weather outfit, which consists of the following:. Another polyester shirt for outer layer. Workman gloves (none of that expensive “winter-wear” high-tech gloves). Beanie to keep my head warm. Watch Thi...

runningtokyo2015.wordpress.com

Finished the Tokyo Marathon! | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/22/finished-the-tokyo-marathon

Running the 2015 Tokyo Marathon. Recap: 2015 Tokyo Marathon →. Finished the Tokyo Marathon! February 22, 2015. Scratch one off the bucket list. This is my very first Marathon Major! And it was a glorious and magnificent experience. No run in Philippines can ever compare with this experience. Hordes of runners. People lined up in the streets, cheering, screaming, shouting. 8211; Japanese for “You can do it! 8221; Aside from the plentiful hydration stations and the usual bananas, we had cherry tomatoes,.

runningtokyo2015.wordpress.com

Running the 2015 Tokyo Marathon | My journey to running the 2015 Tokyo Marathon | Page 2

https://runningtokyo2015.wordpress.com/page/2

Running the 2015 Tokyo Marathon. Newer posts →. January 12, 2015. As I write this, I am experiencing muscle aches and pains in my legs – most especially in my glutes, my quads, and my soleus. Yesterday's 2015 Resolution Run, which was run at Nuvali, Sta. Rosa, was grueling. And while I am elated that I finished the 32k, I would still give the organizer Runmania. A thumbs-down on the way they had handled the event. More on that later. Notice the elevation gain. 589 meters! 8211; not Palace on a. The uphil...

runningtokyo2015.wordpress.com

Recap: 2015 Tokyo Marathon | Running the 2015 Tokyo Marathon

https://runningtokyo2015.wordpress.com/2015/02/25/recap-2015-tokyo-marathon

Running the 2015 Tokyo Marathon. Finished the Tokyo Marathon! Recap: 2015 Tokyo Marathon. February 25, 2015. Though I had participated in other marathons in the Philippines, this was my first international marathon experience. And a Marathon Major. Security was extra-tight. I guess this was because of the recent ISIS hostage crises that involved two Japanese. We weren’t allowed to bring water bottles. Our baggage was searched and we had to pass through a metal detector. So there I was, on some sloping wa...

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Do You Prefer to be a Lone Wolf or Part of the Pack? December 8, 2014. November 21, 2014. In Defence of the Lone Wolf. For me, as I’ve already mentioned in a previous post, running is also a time when I get to listen to my audiobooks. Of course many people run with a partner or group with their earphones in, but I would feel incredibly rude for doing so, even if no one else cared! In Defence of the Pack. But not everyone enjoys the solidarity of running. I’ve known people who can’t. First off, having a c...

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