GRAINSPLUS.COM

rureadyoasisverdeward.blogspot.com

RUReady Oasis Verde Ward: Dessert

http://rureadyoasisverdeward.blogspot.com/2010/02/dessert.html

Tuesday, February 2, 2010. Kara’s Incredible Chocolate Chip Cookies. Tip-As with any cookie DO NOT OVER BAKE. Check the cookies at 9 minutes, once the edges just begin to brown, pull them out, but don't touch. Let them set up for 5 minutes before touching them or they will fall apart. 1 cup brown sugar. 1-34 oz. box of instant pudding. 1 teaspoons salt1 teaspoon baking soda. 1 teaspoon baking powder. 3- 4 cups soft white wheat flour. 1/2 to 1 bag of chocolate chips. Shari’s Whole Grain Crepes. Cindy&#821...

rureadyoasisverdeward.blogspot.com

RUReady Oasis Verde Ward: Whole Grain Tips

http://rureadyoasisverdeward.blogspot.com/2010/02/whole-grain-tips.html

Tuesday, February 2, 2010. Whole grains are much more nutritious than refined grains like white flour and white rice. However, whole grains must be prepared in a way that our bodies can absorb the nutrients in the whole grains. The long cooking grains generally cook like brown rice. Barley Brown rice Farro. Hulled buckwheat Millet Pearled barley. Quinoa Sorghum Steel cut oats. Alternate methods/non cooking grains:. Amaranth Buckwheat Flax seed. Labels: Whole Grain Tips. Subscribe to: Post Comments (Atom).

rureadyoasisverdeward.blogspot.com

RUReady Oasis Verde Ward: Wholesome Sweetners

http://rureadyoasisverdeward.blogspot.com/2010/02/wholesome-sweetners.html

Tuesday, February 2, 2010. What is the white granulated sugar we buy at the grocery store? How is it made? Sugar is what is left over from sugar cane or sugar beets after they are chemically processed and highly refined. Whole natural foods are always a combination of nutrients, vitamins, and minerals. Sugar cane and sugar beets are food, and their dehydrated juices are food. Artificial sweeteners such as “Equal” and Nutr-sweet contain Aspartame, which is a toxic substance that has been assoc...Honey- Pu...

youcancan.blogspot.com

Food Storage: October 2008

http://youcancan.blogspot.com/2008_10_01_archive.html

Saturday, October 11, 2008. Peel, core, and slice enough apples to fill your jars (only prepare as many as your canner will hold) and place them in a bowl of cool water with lemon juice (to help prevent browning). I prepared enough for 7 jars. In a large saucepan, combine:. 4 1/2 cups sugar. 1 cup cornstarch (or 1 1/2 cups maxigel). 2 tsp ground cinnamon. 1/4 tsp. ground nutmeg. And then bring to a boil over medium heat. Boil for 1 minute. Add 1 Tbsp. lemon juice. 1 cup brown sugar. 1/2 cup pecan pieces.

youcancan.blogspot.com

Food Storage: Cherry Pie Filling

http://youcancan.blogspot.com/2008/06/cherry-pie-filling.html

Sunday, June 15, 2008. Makes about 4 (32 oz) quarts or 8 (16 oz) pints. 15 cups red tart cherries (about 10 lbs). 1 cup ClearJel starch (maxigel or ultragel can be used as alternatives). 1/2 tsp ground cinnamon. 2 cups juice (I used 1 cup pomegranate juice and 1 cup white peach grape juice, because that is what I had on hand. Just don't use citrus juices for this step.). 1/4 cup lemon juice. 4 (32 oz) quart or 8 (16 oz) pint preserving jars. 1) Stem and pit cherries. 2) PREPARE boiling water canner.

rureadyoasisverdeward.blogspot.com

RUReady Oasis Verde Ward: September 2009

http://rureadyoasisverdeward.blogspot.com/2009_09_01_archive.html

Tuesday, September 29, 2009. You are invited to Emotional Wellness Naturally. Jacque Gurney, CNHP, HHP, THC www.millenialwellness.com. Botanical Education Foundation and Millenial Wellness LLC. DATE TIME LOCATION CLASS TITLE. Sept 29 10am FreSpa Emotional Wellness Naturally, Nutrition, Treatments, Ess.Oils. Sept 29 7pm FreSpa Emotional Wellness Naturally, Nutrition, Treatments, Ess.Oils. Oct 6 10am FreSpa Creating Digestive Wellness – Health Begins in the Gut! Dec 5 9am-4pm Ess Oil Certification Californ...

youcancan.blogspot.com

Food Storage

http://youcancan.blogspot.com/2009/08/beef-stew-yield-lot-more-than-recipe.html

Wednesday, August 19, 2009. Yield: a LOT more than the recipe says. The recipe says it will make 7 quarts. Well, it did make 7 quarts PLUS enough for a family of 6 to eat for dinner and enough leftovers to feed 2 adults. So, I'm guessing maybe 10-11 quarts. 4-5 pounds beef stew meat. 8 C sliced carrots. 3 C chopped celery. 3 C chopped onion. 12 medium potatoes, peeled and cubed. 1 1/2 Tbsp salt. 1/2 tsp. pepper. I also added some Montreal Streak seasoning). Thanks for posting this! I made this and it tur...

youcancan.blogspot.com

Food Storage: August 2009

http://youcancan.blogspot.com/2009_08_01_archive.html

Tuesday, August 25, 2009. I did the Apricot Jam the same way that I did the Strawberry Lime Jam - except without the lime juice. My older sister added some raspberries to hers, which sounds amazing. 5 C mashed apricots. If you like a sweeter jam, you may want to add more sweetener. Mix ingredients in a large pot and bring to a simmer. Spoon hot jam mixture into hot jars and process in a boiling water canner for 20 minutes. Don't forget to boil your lids before putting them on the jars. Mix all ingredient...