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Granato Racing

The Granato Racing Training Philosophy focuses on a mid-to-high mile age-age (athlete and race goal specific, of course) foundation of speedwork, tempo runs and endurance training; all crucial workouts for training and racing success at both shorter, faster distances, and more importantly, the heralded marathon distance.

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The Granato Racing Training Philosophy focuses on a mid-to-high mile age-age (athlete and race goal specific, of course) foundation of speedwork, tempo runs and endurance training; all crucial workouts for training and racing success at both shorter, faster distances, and more importantly, the heralded marathon distance.
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Granato Racing | granatoracing.com Reviews

https://granatoracing.com

The Granato Racing Training Philosophy focuses on a mid-to-high mile age-age (athlete and race goal specific, of course) foundation of speedwork, tempo runs and endurance training; all crucial workouts for training and racing success at both shorter, faster distances, and more importantly, the heralded marathon distance.

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Race Kits | Granato Racing

http://granatoracing.com/race-kits

JOIN THE TEAM. GET A. Nike Victory Singlet with Coaching. Hiring run-coach has its perks. Join the team and you get a home and road kit for free. This includes a racing singlet, splitters and race briefs or half-tights. Pulling on the cardinal and gold kit might just be inspiration enough to PR immediately. If you’re just a #GranatoRacing fanboy or fangirl, you can also buy the kit at the race shop here. Get in touch kev.granato@gmail.com.

2

Training Philosophy | Granato Racing

http://granatoracing.com/training-philosophy

The Granato Racing program focuses. On a mid-to-high weekly mileage (athlete and race goal specific, of course) foundation of tempo runs, speedwork and endurance training; all crucial elements for racing success at both shorter distances, and more importantly, the heralded marathon distance. Workout length and intensity are tailored to your fitness and ability level and goal race distance. Get in touch kev.granato@gmail.com.

3

Featured Racers | Granato Racing

http://granatoracing.com/featured-racers

Get in touch kev.granato@gmail.com.

4

Shop | Granato Racing

http://granatoracing.com/shop

Get in touch kev.granato@gmail.com.

5

Coach’s Corner | Granato Racing

http://granatoracing.com/coachs-corner

SMART TRAINING WITH A HAND AT. For all ages and talent levels, weekend warriors to elites, having a great coach will push you to the limits of your potential. They teach you new things. Lay out the plan. Lead you when you have questions. Know the exact buttons to push. Reinforce the positives and avoid the mistakes. But most of all: they ease your mind by knowing you’re on the right path. If you’d like more information on coaching and costs, please jot me an email here: kev.granato@gmail.com.

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Race Recap: Lake Sammamish Half 2015 | Let's Run it Out

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Let's Run it Out. Blog redux / more run, food, TV, and YA talk. Race Recap: Lake Sammamish Half 2015. So, it’s already March and this is my very first post of 2015. Woops. I really do intend to blog more, but it just doesn’t seem to happen. I should have made blogging at least monthly a 2015 goal! I guess there’s still plenty of 2015 to make that happen. Can I make it happen? I guess we’ll see! Yesterday I ran the Lake Sammamish Half. Training has gone well with the help of Coach K. I was meeting everyon...

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Race Recap: Chicago Marathon 2013 | sarahthefitfoodie

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Seattle gal passionate about running, food, and life. Race Recaps & Times. Race Recap: Chicago Marathon 2013. October 15, 2013. Chicago Marathon 2013 ended up being all I had hoped for and more. Let’s start off this race recap from the very beginning. I arrived for my 10am Southwest flight on Friday with my carryon luggage and Nuun Hydration. Needless to say, I was very excited to try my first slice of deep dish pizza legit Chicago-style. It did not disappoint. During the get-together, Kristine had organ...

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la rira | Let's Run it Out

https://larira.com/author/rirajohnson

Let's Run it Out. Blog redux / more run, food, TV, and YA talk. Author Archives: la rira. Sprain in My Ass. You see what I did there? Dr Robertson’s PA, Joe, greeted me and was like sorry that you’re here again. You and me both, buddy. Dr. Robertson. Examined my ankle and then I got an x-ray to make sure that it was just a sprain and not a fracture. The x-ray came back inconclusive with a small line on my ankle bone. Um, what? I was going to be fine! Don’t Call it a Comeback. I’ve been passing my t...

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running | Let's Run it Out

https://larira.com/tag/running

Let's Run it Out. Blog redux / more run, food, TV, and YA talk. Sprain in My Ass. You see what I did there? Dr Robertson’s PA, Joe, greeted me and was like sorry that you’re here again. You and me both, buddy. Dr. Robertson. Examined my ankle and then I got an x-ray to make sure that it was just a sprain and not a fracture. The x-ray came back inconclusive with a small line on my ankle bone. Um, what? I’ll be honest, I freaked out. Did I break my ankle in a freak running accident? I was going to be fine!

larira.com larira.com

lake sammamish half marathon | Let's Run it Out

https://larira.com/tag/lake-sammamish-half-marathon

Let's Run it Out. Blog redux / more run, food, TV, and YA talk. Tag Archives: lake sammamish half marathon. Race Recap: Lake Sammamish Half 2015. So, it’s already March and this is my very first post of 2015. Woops. I really do intend to blog more, but it just doesn’t seem to happen. I should have made blogging at least monthly a 2015 goal! I guess there’s still plenty of 2015 to make that happen. Can I make it happen? I guess we’ll see! Yesterday I ran the Lake Sammamish Half. I was meeting everyone at ...

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Race Recap: Fitness for Vitality Resolution 5K 2014 | sarahthefitfoodie

https://sarahthefitfoodie.com/2014/02/19/race-recap-fitness-for-vitality-resolution-5k-2014

Seattle gal passionate about running, food, and life. Race Recaps & Times. Race Recap: Fitness for Vitality Resolution 5K 2014. February 19, 2014. Wow, time has flown by and I’ve (sadly) neglected this blog for a few months with the holidays, new marathon training, new job, and more. So sorry! Not sure if anyone really is reading due to my hiatus from blogging, but finally posting this race recap albeit a tad overdue. I’ve been marathon training with my coach Kevin Granato of Granato Racing. I was a bit ...

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Uncategorized | Marron B

http://marronb.com/category/uncategorized

All posts in Uncategorized. Talking About Weight Is Boring. November 14, 2015. I haven’t posted in a while. I ran my 1st Trail Ultra-Marathon in Oct, placed 4th female, and learned a lot. Yes, I plan on doing another haha, and another! It was a very different way to race and to train and an Ultra definitely changes you. Actually, it would be better to say an Ultra reveals a lot about yourself to yourself. It was a true confrontation with my heart and mind. People are so interesting, I love to talk to oth...

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Return To Running: Week Twelve | LV runs NYC

https://lvrunsnyc.com/2014/03/02/return-to-running-week-twelve

RUMINATING ON THE RUN. Return To Running: Week Twelve. Week twelve was a week of regrouping and getting back on schedule. I ran the workouts I missed the previous week and nailed them all. The return to a schedule felt good, though the broken heart. And grief naturally persist. It’s completely confounding and somewhat miraculous how one can function in that conflicting state. Two-mile tempo in the park on a gorgeous, clear (but windy! Plan = 20 min wu; 2 mi @ 7:15-7:20; 15 min cd. Plan = 50 min easy.

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