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Grand Admiral GainzA Fitness and Health Blog.
http://grandadmiralgainz.blogspot.com/
A Fitness and Health Blog.
http://grandadmiralgainz.blogspot.com/
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Grand Admiral Gainz | grandadmiralgainz.blogspot.com Reviews
https://grandadmiralgainz.blogspot.com
A Fitness and Health Blog.
grandadmiralgainz.blogspot.com
Grand Admiral Gainz: Will Masturbation Kill Your Gainz?
http://www.grandadmiralgainz.blogspot.com/2014/09/will-masturbation-kill-your-gainz.html
Tuesday, September 23, 2014. Will Masturbation Kill Your Gainz? Personally speaking, masturbation does not completely sap me of energy, but it would cause me to waste a lot of time trying to fire one off. This is time better spent exercising, or working on developing entrepreneurial skills. Real sex, on the other hand, is often invigorating. This is probably psychological in my case, since a conquest makes me want to conquer more, leapfrogging from victory to victory. Subscribe to: Post Comments (Atom).
Grand Admiral Gainz: October 2013
http://www.grandadmiralgainz.blogspot.com/2013_10_01_archive.html
Saturday, October 12, 2013. Really Tore It Up Yesterday. I usually prefer hitting the gym at the height of the afternoon, but due to my new work schedule, I can only go early in the morning or later in the evening. I've found that early morning workouts are a great way to start the day, but it takes a bit longer to warm up. This forces me to do a bit more cardio to get my blood pumping before hitting the weights. Subscribe to: Posts (Atom). Follow TheGrandAdmiral on Twitter. Really Tore It Up Yesterday.
Grand Admiral Gainz: Gym Experiences in China Part 1
http://www.grandadmiralgainz.blogspot.com/2014/09/gym-experiences-in-china-part-1.html
Thursday, September 11, 2014. Gym Experiences in China Part 1. I'm back in America, and one of the things that I missed about being in the States is my local gym. I've been back at it for about two weeks now, and I'm getting much of my strength and muscle mass back. For the time being, I am on a four-day split, but I hope to get back to a five-day split by the end of next month if my schedule allows it. Subscribe to: Post Comments (Atom). Follow TheGrandAdmiral on Twitter. Gym Experiences in China Part 3.
Grand Admiral Gainz: 10 Days a (Pseudo) Vegan in Taiwan
http://www.grandadmiralgainz.blogspot.com/2014/09/10-days-pseudo-vegan-in-taiwan.html
Sunday, September 7, 2014. 10 Days a (Pseudo) Vegan in Taiwan. As you know if you have been following my other blog. I might go vegan for a week every two months to detoxify my digestive tract. Maybe I'll incorporate the vegan diet into my bulking and cutting cycles. I'll have to do more research on protein sources and recipes, but in reality, eating vegan (at least the way my friend does) can even be cost and time-effective too since one can just eat raw foods. Subscribe to: Post Comments (Atom).
Grand Admiral Gainz: Gym Experiences in China Part 2
http://www.grandadmiralgainz.blogspot.com/2014/09/gym-experiences-in-china-part-2.html
Sunday, September 14, 2014. Gym Experiences in China Part 2. In the first part. Of my series about my gym experiences in China, I talked about the overall atmosphere in the gym. In this episode, I will talk about some of the people that I encountered there. In the next episode, I'll talk about things that I did not like about the gym in China. Subscribe to: Post Comments (Atom). Follow TheGrandAdmiral on Twitter. Will Masturbation Kill Your Gainz? Why Are So Many Vegetarians Still Fat?
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How to Wrap Your Hands
http://www.expertboxing.com/boxing-basics/how-to-box/how-to-wrap-your-hands
How to Wrap Your Hands. July 8, 2011. July 8, 2011. Learn how to wrap your hands to increase punching power and prevent injury. I learned this from Wildcard Boxing gym. Tested and approved by the pros. Why Wrap Your Hands? Then handwrap’s purpose is to protect a boxer’s most important weapon, his hands! Many people incorrectly think handwraps are for extra cushion or protection for your knuckles. The handwrap’s purpose is NOT to cushion the impact; that’s what the boxing gloves are for. If your hands are...
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grandadmiral1984 (Matt) - DeviantArt
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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 2 Years. This deviant's full pageview. Last Visit: 26 weeks ago. This is the place where you can personalize your profile! Nowi slo...
grandadmiralgainz.blogspot.com
Grand Admiral Gainz
Saturday, July 11, 2015. My Plan for the Summer. Life has not been going so well for me as of late, but I've still been going to the gym. My goal was to be "ho-ready" for a summer in China, in the words of YouTube's Chris Jones of Physiques of Greatness, but it looks like I'm stuck in America for the foreseeable future. This does not stop me from trying to improve my body and increase my strength. Thursday, October 9, 2014. The Price of Supps in China. Be in the product. Tuesday, September 23, 2014.
Grand Admiral Game
A Personal Development Blog. Friday, July 17, 2015. Chinese Women vs. Japanese Women: On Money. It is often said that money cannot buy love, but is this really the case, especially in Japan and China? Japanese girls that I dated did not seem to make a big deal about money, whether they were on the lower or higher end of the economic standing (well, middle class, at least; I've never dated a super rich girl, although I did date one that ran a juku. On the other hand, I did encounter " Eigo. 13 I've gotten...
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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". More like my FAG line, amirite. Digital Art / Hobbyist. Deviant for 10 Years. This deviant's full pageview. Last Visit: 2 weeks ago. More like my FAG line, amirite. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. Why," you ask?
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Grandad on a scooter
Grandad on a scooter. Is it Spring or Summer? Claim Welch,English,Swiss, Swedish,Danish,English, perhaps Nasamond Indian, Black Irish, And maybe of Jerusalem too. View my complete profile. Saturday, April 28, 2012. Is it Spring or Summer? Here the weather is mostly cloudy, with an occasional sunny period. We do have a lot of dandilions, however. . . . and that is usually the. Sign of summer's start. So, I set out the 4 inch plants of Pole beans. Does not wait for the beans to grow. Also, we tried a new P...
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