granitemade.com

mikerunsamarathon.blogspot.com

Mike Runs a Marathon: January 2010

http://mikerunsamarathon.blogspot.com/2010_01_01_archive.html

Mike Runs a Marathon. Thanks for checking in. This is my first attempt at running a marathon. Feel free to follow me as I get ready for the race through the wind, snow and cold and please help Dana-Farber Cancer Institute reach the ultimate finish line: A world without cancer. Sunday, January 31, 2010. When the heck is spring again? I felt lousy for the first 2 miles. I felt slow, my shins started to hurt and it was just damned cold. But, once I hit the 4 th. I also had to contend with an unbelievable nu...

mikerunsamarathon.blogspot.com

Mike Runs a Marathon: Summer in Review

http://mikerunsamarathon.blogspot.com/2010/09/summer-in-review.html

Mike Runs a Marathon. Thanks for checking in. This is my first attempt at running a marathon. Feel free to follow me as I get ready for the race through the wind, snow and cold and please help Dana-Farber Cancer Institute reach the ultimate finish line: A world without cancer. Monday, September 13, 2010. I obviously haven't posted since the marathon (and I'm not sure anyone is ever going to see this post anyway), but I thought I'd give a recap of my summer running and how it went. Somerset 4th of July.

mikerunsamarathon.blogspot.com

Mike Runs a Marathon: What Are "Friends" For?

http://mikerunsamarathon.blogspot.com/2010/04/what-are-friends-for.html

Mike Runs a Marathon. Thanks for checking in. This is my first attempt at running a marathon. Feel free to follow me as I get ready for the race through the wind, snow and cold and please help Dana-Farber Cancer Institute reach the ultimate finish line: A world without cancer. Thursday, April 15, 2010. What Are "Friends" For? Here are 3 recent comments made by friends of mine as we approach the race on Monday. 1 When told I was running in the race this year."Why are you running a marathon? Groenehuisoplo...

mikerunsamarathon.blogspot.com

Mike Runs a Marathon: What a Day!

http://mikerunsamarathon.blogspot.com/2010/04/what-day.html

Mike Runs a Marathon. Thanks for checking in. This is my first attempt at running a marathon. Feel free to follow me as I get ready for the race through the wind, snow and cold and please help Dana-Farber Cancer Institute reach the ultimate finish line: A world without cancer. Wednesday, April 21, 2010. Subscribe to: Post Comments (Atom). Please click on the logo below to help me and the rest of the DFMC team reach our 2010 goal. Time Left Until the Marathon Begins. I need to stop eating like this guy.

mikerunsamarathon.blogspot.com

Mike Runs a Marathon: May 2011

http://mikerunsamarathon.blogspot.com/2011_05_01_archive.html

Mike Runs a Marathon. Thanks for checking in. This is my first attempt at running a marathon. Feel free to follow me as I get ready for the race through the wind, snow and cold and please help Dana-Farber Cancer Institute reach the ultimate finish line: A world without cancer. Monday, May 2, 2011. I ran with Mike. Which was great, beating my old best by over 3 minutes. All and all, it was a good race and I'll plan on being back next year (that is unless I decide to run with DFMC again next April....Runni...

runhelenrun.blogspot.com

Run Helen Run: DFMC 2008 Sponsors, Thank You!

http://runhelenrun.blogspot.com/2009/10/dfmc-2008-sponsors-thank-you.html

Thursday, October 1, 2009. DFMC 2008 Sponsors, Thank You! Irina and Mikhail Chigirinskiy. Brooke and Van Trinh. Many many of my coworkers buying my baked goodies. Marcia and Jim Gordon. Dorothy and Josh Kern. Galina and Joseph Zlotnikov. Laura Drumheller and John Hunter. Christy and Tom Drumheller. Laura and Jomar Ochoco. Susan and Michael Bushe. Mark and Natasha Saxonov. Betty and Kirk Drumheller. Tanya and Boris Polsky. Galina and Arkadiy Prilutskiy. Janice and Greg Glenn. Why Run So Many Miles. DFMC 2...

runhelenrun.blogspot.com

Run Helen Run: Let's Get Ready

http://runhelenrun.blogspot.com/2010/04/lets-get-ready.html

Wednesday, April 7, 2010. While I am getting ready to run the Boston Marathon in less then two weeks, I hope you are getting excited about following the race and maybe even going out to the course to watch it. Provides the instructions for setting up the alerts. My bib number is 22583. Here is an excellent interactive guide to the course map and good locations for the spectators: Boston Marathon Interactive Map. YES ill be tracking you from home! Ill try to make your next marathon :). About Dana-Farber a...

runhelenrun.blogspot.com

Run Helen Run: February 2010

http://runhelenrun.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. While it is true that I have been glued to the TV every evening watching the Olympics, I have also been doing some of my own "Olympic level" training. Here is the last week’s summary of my efforts:. Two one-hour sessions of deep water running. Two physical therapy sessions involving running and intense strength training. Two morning aerobic workouts, each of which involved an elliptical machine and some run/walking on the treadmill. 3 x 15 minutes of run/walking on the treadmill.

runhelenrun.blogspot.com

Run Helen Run: Announcing Training Mileage and Race Time Contest

http://runhelenrun.blogspot.com/2010/01/announcing-training-mileage-and-race.html

Thursday, January 28, 2010. Announcing Training Mileage and Race Time Contest. I invite you to participate in a contest for a chance to win $25 Amazon. Gift certificate. All you have to do is make a guess at:. How many miles I will run training for the marathon between January 1st and April 19, 2010, not counting the marathon itself. How long it will take me to complete the Boston Marathon. Here is how to enter the contest:. Please make a donation to the Dana-Farber Marathon Challenge. About Dana-Farber ...

kelrunsboston.blogspot.com

Kelly's Marathon Challenge: Live and Learn...

http://kelrunsboston.blogspot.com/2010/01/live-and-learn.html

Follow my journey as I raise $7,000 for the Dana Farber Cancer Institute by running the Boston Marathon! Wednesday, January 6, 2010. A few things I've learned in the last few days:. 1 I am so, so lucky. 2 On a much less inspiring note, Jack Fultz isn't kidding when he talks about layering during the winter months. I ran my 4.3 miles today in sub-20 degree, humid weather and wore only running tights on the bottom, and my legs (quite literally! I hope the start of the New Year is treating you all well!