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Granite Shotokan BlogJust another WordPress.com weblog
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2010 November 07 « Granite Shotokan Blog
https://graniteshotokan.wordpress.com/2010/11/07
Just another WordPress.com weblog. November 7, 2010. I am currently a practicing 4th degree black belt in Shotokan Karate. I am a partner in a local school ( Ichigeki Karate. And my ranking instructor is Master John Barton of King Cobra Karate. I have studied martial arts since I was 11 years old (30 years ago! Near the end of 2006 my partner Sensei Mark and I opened up our own school, and we officially became affiliated with Master Barton of King Cobra Karate. Karate and Losing Weight.
First test night at new school « Granite Shotokan Blog
https://graniteshotokan.wordpress.com/2010/08/13/first-test-night-at-new-school
Just another WordPress.com weblog. First test night at new school. Congrats to all our new students and everyone who passed their belt tests tonight in our new school, you just made history! Really nice to be in our new building, it is a dream come true! Sent from my iPad. August 13, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Get every new pos...
New Students to Shotokan « Granite Shotokan Blog
https://graniteshotokan.wordpress.com/2011/01/26/new-students-to-shotokan
Just another WordPress.com weblog. New Students to Shotokan. If you are a new student to the style of Shotokan, then let me say: WELCOME! I believe that you will find your study of the art to be as fulfilling as it has been for me. Shotokan is rich in history, it was the primary Okinawan based system brought to mainland Japan whose core foundations lead to many of the major karate styles you find today in Japan, the US, as well as Korea. What is it that I gain the most? Why do I stick with it this art?
granitemiller « Granite Shotokan Blog
https://graniteshotokan.wordpress.com/author/granitemiller
Just another WordPress.com weblog. Karate and Losing Weight. This is my third blog post about losing weight and how Karate practice helps not only take the weight off, but then keeps it off. What I am talking about here is a steady, gradual weight reduction program where you can see the results in the first couple of weeks, and then either continue until your goal is met or be able to maintain your new weight. Getting back to the topic, Karate will help you lose weight because of these three items:.
2010 September 30 « Granite Shotokan Blog
https://graniteshotokan.wordpress.com/2010/09/30
Just another WordPress.com weblog. My father grew up in eastern Pennsylvania, and was trained in amateur freestyle wrestling. He also learned catch wrestling, which we would call today submission wrestling. I don’t really know where he learned it from, I never had the opportunity to ask him, and when he was teaching me I was too young (9-12 years old) to know what even to ask. Reminded me of my dad and our lessons. Wish he was still here. September 30, 2010. Near the end of 2006 my partner Sensei Mark an...
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Granite Shotokan Blog
Just another WordPress.com weblog. Karate and Losing Weight. This is my third blog post about losing weight and how Karate practice helps not only take the weight off, but then keeps it off. What I am talking about here is a steady, gradual weight reduction program where you can see the results in the first couple of weeks, and then either continue until your goal is met or be able to maintain your new weight. Getting back to the topic, Karate will help you lose weight because of these three items:.
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