grantsnutrition.com
Grant's Nutrition & Wellness - Dietitian & Health Coach - Berlin, CT
http://www.grantsnutrition.com/index.php
Many medical conditions either develop or are made worse by an improper or unhealthy diet. A Reiki session is relaxing, nurturing and non-invasive. It is effective in relieving stress and promoting preventive measures of healing. Learn how to eat better and live a healthier balanced life by providing real-life nutrition information. Need Help Losing Weight or Simply Want To Improve Your Health Through Diet? Sign Up for Our 8 Week Wellness Program! Drawing on my experiences and knowledge, I will help you ...
grantsnutrition.com
Grant's Nutrition & Wellness - Nutrition Resources
http://www.grantsnutrition.com/resources.php
Here's a list of resources that may be helpful in your quest of improved health and wellbeing:. Academy of Nutrition and Dietetics. American Diabetes Association -information on managing the different types of diabetes and prediabetes. Center for science in the public interest. DASH diet information to lower blood pressure from the National Heart, Lung, and Blood Institute. Rudd Center for food policy and obesity. Kids Eat Right-ideas for meals and recipes for busy families.
grantsnutrition.com
Grant's Nutrition & Wellness - Personalized Meal Planning
http://www.grantsnutrition.com/personalized-meal-planning.php
Need Help Losing Weight or Simply Want To Improve Your Health Through Diet? One of the key components to improving health is the way we eat. When a customized meal plan is planned out it can reduce stress by knowing what you’re going to eat ahead of time, improve your health and be cost effective. Customized meal plans for:. Endurance - for Runners or Cyclist who would like to maximize their abilities. Body Building - for those who are looking to build muscle. Customized meal plans include:.
grantsnutrition.com
Grant's Nutrition & Wellness - Nutrition Counceling
http://www.grantsnutrition.com/nutrition-counseling.php
Nutrition Counseling / Medical Nutrition Therapy (MNT). Medical Nutrition Therapy is a therapeutic approach to treating medical conditions and their associated symptoms by providing specific nutrition procedures that is provided by a Registered Dietitian (RD). MNT reduces the risk of developing complications in pre-existing conditions as well as improve the effects of any existing conditions. Many medical conditions either develop or are made worse by an improper or unhealthy diet. 7 Day meal plan. The c...
grantsnutrition.com
Grant's Nutrition & Wellness - Health Coaching
http://www.grantsnutrition.com/health-coaching.php
Have you ever received good advice that you were unable to follow? Maybe you've been trying to lose weight or don't eat right and don't know how to make changes because of a busy schedule. Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Maybe you're dealing with a chronic health problem and feel like you're not in control of your life. Coaching can help you make the positive changes you couldn't achieve alone. Managing Chronic Disease and Illness. Coaching and supp...
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Grant's Nutrition & Wellness - About Jane M. Grant - Registered Dietitian
http://www.grantsnutrition.com/about.php
Jane M. Grant. Jane M. Grant RD CD-N, is a registered dietitian and a certified health coach. I am committed to improving the quality of life of others by sharing her nutrition expertise and knowledge. Many people have an idea of what to do in order to be healthy but need help achieving those goals. I will help empower clients to achieve personal balance and wellness for a lifetime with knowledge, motivation and practical tools. I, not only guide my clients to healthy and balanced living, I embody it....
grantsnutrition.com
Grant's Nutrition & Wellness - Bodygem Calorimeter Testing
http://www.grantsnutrition.com/bodygem-calorimeter-testing.php
BodyGem Calorimeter Testing (measures resting energy expenditure). We offer the latest technology to help you successfully manage your weight loss and fitness program. Knowing your metabolic rate or RMR is a key factor in determining an individual's weight, nutrition and fitness goals! Uses the BodyGem's sister device, MedGem , to help monitor metabolic changes during drastic weight reduction! Calorimeter Testing Session includes:. Resting Metabolic Rate Results. Personalized Weight Management Report.
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Grant's Nutrition & Wellness - Corporate Wellness
http://www.grantsnutrition.com/corporate-wellness.php
Looking for a vibrant speaker for a conference, meeting, lunch and learn, sports team, community or wellness event? Grant’s Nutrition and Wellness provides group nutrition education and corporate wellness presentations for companies, sport teams, health clubs and more. Individual classes are popular as “lunch and learn” in the corporate setting. Individual classes are approximately 1 hour long. Discounts are offered for booking multiple sessions in advance. Please call to inquiry about prices. We will di...
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Grant's Nutrition & Wellness - Meal Planning
http://www.grantsnutrition.com/reiki-healing.php
Reiki (ray key) is a Japanese method of stress reduction and relaxation. A Reiki session is relaxing, nurturing and non-invasive. It is effective in relieving stress and promoting preventive measures of healing. Reiki creates a harmonic flow of energy within the client and practitioner. Healing occurs through the return of physical, emotional, mental and spiritual balance. Many benefits have been experienced by those who have received Reiki treatments. They include:. Reduced stress and anxiety. Although ...
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Grant's Nutrition & Wellness - Food Sensitivity
http://www.grantsnutrition.com/food-sensitivity.php
Food Sensitivity/Intolerance Testing and Diet Therapy. Have you ever eaten something and shortly after you don't feel well? You can never quite pinpoint the cause of your misery because the symptoms are vague like bloating, constipation and weight gain. And over the years your immune system starts to be impacted and you develop irritable bowel syndrome or arthritis. If this sounds familiar you may be suffering from a food sensitivity. You may want to consider these facts:. Arthritis, Joint and Muscle Pain.
