paroexpress.blogspot.com
THE PARO EXPRESS: Dump dump sprinkle cooking
http://paroexpress.blogspot.com/2014/01/dump-dump-sprinkle-cooking.html
A site of my mutterings, started when I was first in Augusta Georgia. Thursday, January 09, 2014. Dump dump sprinkle cooking. This time it worked. I made my own sauce (can of diced tomatoes, maybe two, a can of tomato paste, and seasonings galore. No measurements just dump dump sprinkle. That is honestly the way I cook). 1 Handful of carrots, peeled and cut to bite size. I cut the carrot into inch or two inch rounds, then quartered them. I did it alongside the lasagna, so I guess it takes 30 minutes in a...
paroexpress.blogspot.com
THE PARO EXPRESS: Frakenthumb, Festivities, Failure, and uhm... F
http://paroexpress.blogspot.com/2014/02/frakenthumb-festivities-failure-and-uhm.html
A site of my mutterings, started when I was first in Augusta Georgia. Wednesday, February 05, 2014. Frakenthumb, Festivities, Failure, and uhm. F. Finally, I am being frank with myself and focusing on the fact that if I fail to workout. I fail myself. Subscribe to: Post Comments (Atom). A few weekends ago our neighbors B and . A win is a win. Frakenthumb, Festivities, Failure, and uhm. F. Axes and Accidents, and maybe a bit of temptation. Keepers of the Patos Light. Turn Point Preservation Society.
paroexpress.blogspot.com
THE PARO EXPRESS: Status Update
http://paroexpress.blogspot.com/2014/01/status-update.html
A site of my mutterings, started when I was first in Augusta Georgia. Wednesday, January 22, 2014. Taking a break to look at my 1/2 gallon jug of water, and drink a full glass worth in one shot, about 8oz and do ten explosive squats). Next step, cut down heavy grains even more, and up the work out intensity by 10%. Today's meals: Breakfast - 1/4 cup of Butternut squash, less than a 1/4 cup of rice, 1/2 serving of ham sauteed and salted with a tortilla. Coffee. Subscribe to: Post Comments (Atom).
paroexpress.blogspot.com
THE PARO EXPRESS: Caloric intake and couscous
http://paroexpress.blogspot.com/2014/01/caloric-intake-and-couscous.html
A site of my mutterings, started when I was first in Augusta Georgia. Friday, January 17, 2014. Caloric intake and couscous. 1500 calories as all the intake! Good lord, has my world just ended? I am a person that is susceptible to that horrible disease that manifests itself as me being 'hangry'. Not familiar with this term? Replace the word 'hangry' with PMS, and perhaps it will make more sense. WOO! So recipes to use all of the left overs before the end of the week. Today after work we leave on a road t...
paroexpress.blogspot.com
THE PARO EXPRESS: Nearly forgot it was January
http://paroexpress.blogspot.com/2014/01/nearly-forgot-it-was-january.html
A site of my mutterings, started when I was first in Augusta Georgia. Tuesday, January 21, 2014. Nearly forgot it was January. The past two weeks it has been hovering around 50 degrees. Not warm, but not cold. This morning I awoke to a brisk 34 degrees and a heavy fog hanging around the lake. With the warmer weather I found myself getting into that dangerous precedent already, 'can I plant early this year? Subscribe to: Post Comments (Atom). Simple foods and Simple Thoughts to calm the compl.
paroexpress.blogspot.com
THE PARO EXPRESS: Time..... keeps on ticking
http://paroexpress.blogspot.com/2014/01/can-you-fire-your-own-brain.html
A site of my mutterings, started when I was first in Augusta Georgia. Wednesday, January 15, 2014. Time keeps on ticking. It has been a busy week. With the start of my roller derby teams season, we are in full swing for recruiting, strategizing, and getting back up to speed for our first bout at the end of the month. It also means that if I didn't give myself some leeway, my schedule would look like this: (these include travel times). Sun - 10-11 meet with derby girl, 7-9pm indoor practice. Subscribe to:...
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THE PARO EXPRESS: Frustrations and First Bout Preperations
http://paroexpress.blogspot.com/2014/01/frustrations-and-first-bout-preperations.html
A site of my mutterings, started when I was first in Augusta Georgia. Friday, January 24, 2014. Frustrations and First Bout Preperations. I am not seeing improvement, so there is only one of a handful of possible explanations. (or a combination of them). 1 I am simply not doing enough and need to work harder. 2 I am lying to myself about how hard I am working, and in fact am sabotaging myself. 3 There is an unknown chemical/biological factor. Subscribe to: Post Comments (Atom). Wins, Wine and Wattles.
paroexpress.blogspot.com
THE PARO EXPRESS: Motivational Woes
http://paroexpress.blogspot.com/2014/01/motivational-woes.html
A site of my mutterings, started when I was first in Augusta Georgia. Thursday, January 16, 2014. When I was at my top physical condition and taking run clinics to improve my form, the best I had on a track was around a 11 minute mile. I run like a duck, my joints do not align, and it takes a heap of concentration to keep proper form. (waddle waddle waddle QUACK! 1 I either need to up my game and push myself harder. 2 I am lying to myself about the level of work I am doing. 3 Both 1 and 2. I loathe to ad...
paroexpress.blogspot.com
THE PARO EXPRESS
http://paroexpress.blogspot.com/2014/02/wattle-time-few-weekends-ago-our.html
A site of my mutterings, started when I was first in Augusta Georgia. Tuesday, February 18, 2014. I am excited thinking about the garden. It livens my spirit and gives me a positive surge of emotion. A much needed jolt to my psyche when there are other stresses from outside that are pushing me down. That. is for another post however. Subscribe to: Post Comments (Atom). A few weekends ago our neighbors B and . A win is a win. Frakenthumb, Festivities, Failure, and uhm. F. Keepers of the Patos Light.
