wizinthewoods.com
2009 Great Columbia Crossing at Wiz in the Woods
http://www.wizinthewoods.com/wizinthewoods/2009/10/12/2009-great-columbia-crossing
Wiz in the Woods. It is no bad thing to celebrate a simple life. To do or not to do; that is the question. Girlfriends Half-marathon ». 2009 Great Columbia Crossing. October 12, 2009. Tradition has come and gone once again for October. I speak of the Great Columbia Crossing. Sheri came over to do the run as well. It’s already a tradition for her and only being in country four years! Very nice to visit with her as we awaited the start. This year’s race morning dawned cold. After the mass start and weaving...
wizinthewoods.com
Category Archive for ‘just me’ at Wiz in the Woods
http://www.wizinthewoods.com/wizinthewoods/category/just-me
Wiz in the Woods. It is no bad thing to celebrate a simple life. Archive for the 'just me' Category. December 31, 2009. Monday was a freezing day on deck and in the water. Lori suggested wet suits if we had them. I don’t but did my rendition: running tights and snug cycling shirt. Even though the fabrics were wet while out on deck, they did afford some warmth. Swimming in clothes was a new feeling! The worst part of all this was having a cold. My breath was certainly diminished and the need to blow m...
wizinthewoods.com
wiz Archive at Wiz in the Woods
http://www.wizinthewoods.com/wizinthewoods/author/wiz
Wiz in the Woods. It is no bad thing to celebrate a simple life. Author Archive for wiz. End of an era. June 8, 2010. Caution - I got quite verbose here. It was a 14 year run but now it’s over. Six marathons in those years have made me feel like I actually did something that could be called truly athletic. 1996 - Mayor’s Midnight Sun Marathon - Anchorage, AK. 5:28:06 / 12:26 pace……….age 40. Being warned “bears have the right-of-way”. Having to walk the last 10 miles because of a blown knee. 2001 - Newpor...
oregonclinic.com
The Oregon Clinic - In the Community | The Oregon Clinic
http://www.oregonclinic.com/in-the-community
Specialty Medicine with Commitment, Care and Compassion. Log in to MyHealthConnection. Burn Treatment and Surgery. Colon and Rectal Surgery. Ear, Nose and Throat. Head and Neck Surgery. Liver and Pancreas Surgery. The Oregon Clinic - In the Community. For 2015-2016, The Oregon Clinic sponsored BSC Oregon. An Oregon-wide youth soccer program that helps kids excel both on and off the field. Read the full story here. In addition, The Oregon Clinic also participates in:. Want the Full Story? Lou Libby, MD.
beach-break.com
Calendar Of Events - North Oregon Coast Vacation Rental Homes
http://www.beach-break.com/calendarOfEvents.html
Beach Break Vacation Rentals. 1-503-368-3865 / info@beach-break.com. Barbershop Cabaret Show, Seaside. All month) Whale Watching, Neahkahnie Mountain. All month) Winter birdwatching at Tillamook Bay Estuary, Garibaldi. All month) Winter Steelhead season, Tillamook Bay (sea-run rainbows). All month) Winter Steelhead season, Nehalem River (fin-clipped steelhead). Oregon Dixieland Jubilee, Seaside. All month) Winter birdwatching at Tillamook Bay Estuary, Garibaldi. Spring Craft Sale, Tillamook. All month) W...
aaronrunsagain.blogspot.com
Aaron Runs Again: June 2009
http://aaronrunsagain.blogspot.com/2009_06_01_archive.html
A mid-30s Software Engineer returned to running to lose weight and keep up with his daughter. And now, run more marathons. Tuesday, June 30, 2009. Got out on Tuesday for a nice easy run with Blake out towards SPU. Talked up a storm and tried to keep the HR down and be comfortable. Left thigh mumbled a little towards the end, but nothing significant. 403 in 43:06 (10:42/mile) @ 139. 155 feet @ 7:20 @ 169. Saturday, June 27, 2009. As usual, race report to follow. Chip Time: 4:11:47 (9:37/mile) @ 167 bpm avg.
pnwvhfs.org
Local Attractions
http://www.pnwvhfs.org/conference/2014/seaside-activities.html
Shilo Inn, Seaside. Two Buses, Part 1. Two Buses, Part 2. 2002 June, K7CW. 2002 Sept, N7CFO. 2002 6m Sprint, N7EPD. 2002 June, N3EG. 2002 Sept, VA7ISL. 1999 Contest, KK7LK. VHF Contests, N3EG. Lewis and Clark Grid Explorer. VHFer of the Year. Toshiba 3.4 GHz Amp. Radio Shack HTX-100 to DEM Transverter. RArr; 2014 Proceedings. RArr; Seaside Activities. Activities around Seaside, Oregon. Here is a collection of ideas around Seaside for your spouse or families, while you attend the VHF Conference. Is very n...
cannerypierhotel.com
Events in Astoria, Oregon
http://www.cannerypierhotel.com/local_events.php
Book A Room smoke free facility. 15th Annual PNW Brew Cup. Sep 23 to Sep 25. This festival features northwest beers on tap Friday through Sunday, along with live music, food vendors, and activities for the kiddos. The Great Columbia Crossing 10k run/walk. The Great Columbia Crossing 10k run/walk has 34 years of great history! Send us your stories and photos to help us celebrate this great event! Festival of the Dark Arts. No 10 Basin Street. Astoria, OR 97103.
astoriasundaymarket.com
Astoria Sunday Market | Astoria, OR
http://astoriasundaymarket.com/nggallery/thumbnails
10 am - 3 pm. May 8 - Oct 16, 2016. Music at the Market. Astoria Sunday Market features fresh and locally grown artists each week performing on its Music Stage located in the Food Court. Double J and The Boys. Double J and The Boys. Swing Cats of Astoria. Swing Cats of Astoria. Historic Downtown Astoria, Oregon (12th St). 2016 — The Color of Fresh! Astoria Sunday Market offers an electronic newsletter. Subscribe to our What’s Fresh E-News! ASTORIA SUNDAY MARKET 2016! Young Entrepreneurs and Biz Kidz:.
eyesupmachete.blogspot.com
Eyes up!: 8/15/10 - 8/22/10
http://eyesupmachete.blogspot.com/2010_08_15_archive.html
Welcome to the beginning of my ongoing adventure! View my complete profile. Oregon trip, Day 2 - Astoria. Oregon Trip, Day 1:. Thursday, August 19, 2010. Oregon trip, Day 2 - Astoria. After a much needed straight 8 hours of sleep, I was up at 8am, in time to chat with A.J. before he headed off to work. So we talked about it, and Jason and I would stop by the shop, and I would get a chance to test ride the new Ducati Multistrada 1200. We turned west on hwy 242 directly into Astoria. We stopped by the cann...
SOCIAL ENGAGEMENT