weightlifting603.blogspot.com
I Lift Things Up and Put Them Down: Get your core strong
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I Lift Things Up and Put Them Down. Thursday, June 16, 2011. Get your core strong. I am no ab freak. I don’t have a raging 6 pack and I hate working them out after a workout. However, I do understand the importance of having a strong core. It is healthy for you to have strong abs, obliques, and lower back. Also, having a strong core overall increases your lifting potential in every other workout. Subscribe to: Post Comments (Atom). So long, farewell, auf Wiedersehen, adieu. The Voice of Youth.
weightlifting603.blogspot.com
I Lift Things Up and Put Them Down: Safety First
http://weightlifting603.blogspot.com/2011/06/safety-first.html
I Lift Things Up and Put Them Down. Sunday, June 12, 2011. Safety is key in the gym and if you do not practice it, you can be seriously hurt. There are many ways to stay safe in the gym and it’s pretty much common sense but some people still fail to take the correct precautionary measures. It’s not hard to stay safe in the gym. Use your head and common sense. If you truly have a question about something, ask someone who knows what they are doing or someone who works at the gym for a spot or...
raysfan272.blogspot.com
Baseball Mania: The Incredible Rise Of Matt Joyce
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Friday, June 10, 2011. The Incredible Rise Of Matt Joyce. You don't want to be labeled as “that guy”. Before I came to the Rays, I was never hurt. So it was a whole new world, a different aspect for me that was really hard to accept - that you were hurt and you couldn't do anything about it, because you feel like everybody is looking at you like, Who is this guy? We traded one of our best pitchers for this guy and he's hurt all the time. And he hasn't done anything. June 12, 2011 at 9:55 PM. And what a t...
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Baseball Mania: Granderson Provides More Power For An Already Dominant Lineup
http://raysfan272.blogspot.com/2011/06/granderson-provides-more-power-for.html
Wednesday, June 1, 2011. Granderson Provides More Power For An Already Dominant Lineup. Curtis Granderson of the New York Yankees is having a phenomenal start to the 2011 season. However, he has come a long way since joining the Yankees last year. Granderson had been struggling against left-handed pitchers his whole career. This caused Joe Girardi (Yankees Manager) to take Granderson out of the lineup if a left-handed pitcher was starting for the other team. June 1, 2011 at 9:11 AM. Glove At First Sight.
weightlifting603.blogspot.com
I Lift Things Up and Put Them Down: Stick In There
http://weightlifting603.blogspot.com/2011/06/stick-in-there.html
I Lift Things Up and Put Them Down. Thursday, June 2, 2011. Looking back in time is one of the most rewarding experiences in weight training. One of the main reasons I enjoy weight training so much is because you can directly see results. This is not only true for size and looks but strength as well. All things are equal in the gym, 100 lbs is 100 lbs. In the classroom, you may be getting better grades but your classes might be easier too. June 3, 2011 at 9:58 AM. June 5, 2011 at 8:52 PM. Low vs. Hig...
weightlifting603.blogspot.com
I Lift Things Up and Put Them Down: Push It
http://weightlifting603.blogspot.com/2011/06/push-it.html
I Lift Things Up and Put Them Down. Tuesday, June 7, 2011. No one can argue that proper form will give you less results than wrong form will yet some people still fail to exercise it. I have had many experiences where using proper form gave me noticeably larger gains than my previous methods. This can be said for both high weight and low weight exercises. June 12, 2011 at 9:14 AM. June 12, 2011 at 1:56 PM. Subscribe to: Post Comments (Atom). So long, farewell, auf Wiedersehen, adieu. The Voice of Youth.
raysfan272.blogspot.com
Baseball Mania: The Greatest Rivalry In Baseball
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Wednesday, June 8, 2011. The Greatest Rivalry In Baseball. It's nice. It's kind of cool to come here. It's a fun place to play, just like Fenway. The atmosphere's great, the crowd's always loud and you want to beat these guys. June 12, 2011 at 9:17 AM. June 12, 2011 at 1:21 PM. Im just lucky that the Bruins are in the Stanley Cup Finals right now so I dont have to focus on the Yankees getting spanked by the Sox. June 12, 2011 at 8:29 PM. Subscribe to: Post Comments (Atom). Its The Bottom Of The Ninth.
raysfan272.blogspot.com
Baseball Mania: Derek Jeter's Quest For 3000 Hits Will Have To Wait
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Wednesday, June 15, 2011. Derek Jeter's Quest For 3000 Hits Will Have To Wait. I don't like not to play, whether its going for 3000 hits or 100 hits. It really doesn't make a difference to me. I'd rather be out there playing. Ymd=20110614&content id=20465992&vkey=news mlb&c id=mlb. June 21, 2011 at 10:56 AM. June 21, 2011 at 4:35 PM. June 22, 2011 at 10:23 AM. Subscribe to: Post Comments (Atom). 8595;Music.Breakdown.↓. I Lift Things Up and Put Them Down. Its The Bottom Of The Ninth. Glove At First Sight.
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Baseball Mania: It Is Not On Purpose I Promise
http://raysfan272.blogspot.com/2011/06/it-is-not-on-purpose-i-promise.html
Monday, June 6, 2011. It Is Not On Purpose I Promise. June 7, 2011 at 10:33 AM. That would be an interesting topic for a future post of yours. June 12, 2011 at 8:24 PM. Yes I agree with you 100%. However, even the owners that do not have a large budget agrre with the current cap rules do to the fact that they receive a certain percentage of money from the big market teams every year. Subscribe to: Post Comments (Atom). 8595;Music.Breakdown.↓. I Lift Things Up and Put Them Down. Its The Bottom Of The Ninth.
weightlifting603.blogspot.com
I Lift Things Up and Put Them Down: Low vs. High reps
http://weightlifting603.blogspot.com/2011/06/low-vs-high-reps.html
I Lift Things Up and Put Them Down. Thursday, June 16, 2011. Low vs. High reps. In my opinion, weight lifting contains more false ideas and myths than any other activity. I could go on for hours listing off things that are not true at all but that many people still believe and form their workouts around. Unless you really want to focus on one of these styles, it is best to use all of them. If you want to have overall performance, it is best to mix it up. This can simply be done by changing the re...
