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Stretch It Out | Great Ramblings
https://greatramblings.wordpress.com/2012/05/03/stretch-it-out
Time for the workout:. I wasn’t kidding). Single Leg Toe Grabs. Chest Flex (Sounds Manly lol). Crossed Leg Torse Turns. Twisted Torso Crunches-40 (20 Right, 20 Left). Body Crunch (Elbows to Knees)-20. Hanging Leg Lifts-40 (2 Variations). Trunk Lifts: 2sets @ 15reps. Bench Press: 3sets, 15 @65lb, 15 @65lb, 15 @75lb (I forgot to change the weight on the 2nd set…oops). Squats: 3sets, 15 @135lb, 15 @155lb, 15 @155lb. Seated Row: 3sets, 15 @75lb, 15 @80lb, 15 @ 85lb. Toe Lifts: 3sets, 15reps each @50lb. You a...
Greg | Great Ramblings
https://greatramblings.wordpress.com/author/gregatsby
So, the first question I will address, is…what will Great Ramblings be about this time. The answer is simple, nothing changes. This is still my journal, still your insight to me, and still a way for me to get my thoughts to world. There may be a bigger focus on fitness, because I really want to get back into shape, but otherwise nothing about this blog will change. With that said. Welcome, again, to Great Ramblings. Why Don’t I Have A Mohawk? How do I edit my image so that I look like a young CEO? I post...
Why Don’t I Have A Mohawk?! | Great Ramblings
https://greatramblings.wordpress.com/2012/10/22/why-dont-i-have-a-mohawk
Why Don’t I Have A Mohawk? I look like your average college student. Almost everyday I walk out of my house wearing a hoodie, jeans, and whatever shirt is the least wrinkled. You wouldn’t think I owned a company, or intended to do so in the near future. How do I edit my image so that I look like a young CEO? Well it’s simple…it’s time to re-brand myself. If anyone has been following my company blog. Now this process is going to take sometime to complete, but I’m glad I’m making it happen....Fill in your ...
Refresh | Great Ramblings
https://greatramblings.wordpress.com/2012/07/21/refresh
Hello, hello. Haven’t been on here in a while. You would think my life did not have room to get any busier, but guess what…is has! I’ve stopped going to the gym three times a week. And now I go 4 times (5 if I’m feeling crazy) a week. I’ve shortened my workout lengths. I’ve stopped taking supplements. I’ve successfully changed my diet. You maybe thinking well what about resting? I solved that by shifting the exercises I do and by doing compound exercises (see Green Beret Ready if you don’t know wha...
The Rambler Returns. | Great Ramblings
https://greatramblings.wordpress.com/2013/09/15/the-rambler-returns
So, the first question I will address, is…what will Great Ramblings be about this time. The answer is simple, nothing changes. This is still my journal, still your insight to me, and still a way for me to get my thoughts to world. There may be a bigger focus on fitness, because I really want to get back into shape, but otherwise nothing about this blog will change. With that said. Welcome, again, to Great Ramblings. This entry was posted on Sunday, September 15th, 2013 at 10:57 and posted in Uncategorized.
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Rajasthan Trip | Tour & Travle | Car Rental | Desert Tour | Pink city Jaipur | North India Travle
Contact No. 91 7742241562. All Tour and Travel Packages. Udaipur Tour (Romantic City). Day and Night Tour. Day and Night Rajasthan. 03 Days Pink City Jaipur Tour. 05 Days Indian Golden Triangle. 05 Days Udaipur Romantic Rajasthan. 07 Days Royal Rajasthan Tour Package. 07 DaysIndian Golden Triangle with Pushkar. 07 Days Rajasthan Short Trip Tour Package. 09 Days Indian Golden Triangle with Desert. 09 Days North India Tour with Wildlife. 10 Days Indian Golden Triangle with Udaipur. City Tours and Guide.
Welcome to Great Raju Band
Band & Dhol. Ghori & Baggi. Great Raju Band has been popular for its melodious and unique style of music. The band presents music depending upon the mood and theme of the occasion. We constantly improvise our music sense to give our clients the best by taking care of their desire. WE are sure that the guests will definitely have a blast dancing to the tunes played by our band. Great Raju Band is one of the very famous band at Indirapuram and Khora in Ghaziabad. Established in the year 1991, We 'Great...
Think Unique|Gift Guide - Creative Ideas For Unique Gifts and your family members
Think Unique Gift Guide. Creative Ideas For Unique Gifts and your family members. Fashion Design Skills 101 – Skills That Fashion Schools Don’t Cover Nearly Enough. Fashion Fiesta Wrapped In A Week. The Business of Fashion. When the first human being, in Eden or on earth, covered his body with leaves, or later with an animal skin, the fashion industry was founded at that time. Though we are not familiar with the style and attire of that time until the ancient civilizations preserved few images in the...
Ramayana Story, Great Ramayana, Valmiki Ramayana
Ravan – King of Lanka Rishi Shringi guided Dasaratha on the performance of the Putrakameshti Yagnyam. At that time all the devas, gandharvas etc who assembled their on invitation, discussed. Lakshman was son of Sumitra second wife of King Dashrath of Ayodhya . Within a number of Hindu traditions Lakshman was considered to be an avatar, in a secondary form to Ram’s main appearance. Jambavan also known as Jamvanta, Jambavantha, Jambavat, or Jambuvan the King of the Bears,), immortal to all but his father V...
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Great Ramblings | My Online Journal
So, the first question I will address, is…what will Great Ramblings be about this time. The answer is simple, nothing changes. This is still my journal, still your insight to me, and still a way for me to get my thoughts to world. There may be a bigger focus on fitness, because I really want to get back into shape, but otherwise nothing about this blog will change. With that said. Welcome, again, to Great Ramblings. Why Don’t I Have A Mohawk? How do I edit my image so that I look like a young CEO? I post...
Blog de GreatRamy0fPer0u - greatramy0fper0u - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Jaloux Jaloux Jaloux Jaloux Jaloux. SecondHand Serenade Je Keaf Quoi! Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oubli...
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