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Green shorts runningThe official trail running blog of Jonathan Allen
http://greenshortsrunning.blogspot.com/
The official trail running blog of Jonathan Allen
http://greenshortsrunning.blogspot.com/
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https://greenshortsrunning.blogspot.com
The official trail running blog of Jonathan Allen
greenshortsrunning.blogspot.com
Green shorts running: January 2013
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The official trail running blog of Jonathan Allen. Saturday, January 26, 2013. Trail Running in Upstate South Carolina. Have you recently moved to Greenville? Visiting Spartanburg on business? Staying at Anderson while visiting family? Where to Run- In Town. In Greenville, the premier trail running location is Paris Mountain State Park. And at Cleveland Park, but Paris Mountain is the definite crown jewel. Spartanburg’s best trails can be found at Croft State Park. There’s many miles of official an...
Green shorts running: June 2013
http://greenshortsrunning.blogspot.com/2013_06_01_archive.html
The official trail running blog of Jonathan Allen. Sunday, June 2, 2013. Chattooga River 50k race report. Winding Stairs trail (all pictures taken one week prior to race). Lush Big Bend trail. Jason and the Chattooga River. Big Bend stream and downed trees. I wore the Pearl Izumi Trail M2. Shoes and they were great, with sufficient traction for the slick roots and protection for the rocks. The Ultra Split Short. Subscribe to: Posts (Atom). Georgia Death Race (March). Western States 100 (June). Long time ...
Green shorts running: Chattooga River 50k race report
http://greenshortsrunning.blogspot.com/2013/06/chattooga-river-50k-race-report.html
The official trail running blog of Jonathan Allen. Sunday, June 2, 2013. Chattooga River 50k race report. Winding Stairs trail (all pictures taken one week prior to race). Lush Big Bend trail. Jason and the Chattooga River. Big Bend stream and downed trees. I wore the Pearl Izumi Trail M2. Shoes and they were great, with sufficient traction for the slick roots and protection for the rocks. The Ultra Split Short. June 5, 2013 at 12:33 PM. Glad you enjoyed Chattooga Jon. Great racing! Long time runner whos...
Green shorts running: April 2013
http://greenshortsrunning.blogspot.com/2013_04_01_archive.html
The official trail running blog of Jonathan Allen. Thursday, April 11, 2013. Holland, Czech Republic, England, and Bolivia- A Lesson in Barkley Geography (2013 Barkley race report). Race report of my life by at least a factor of 2, as I wanted to give a good representation of the most epic race I’ve ever seen and as I want to remember it for myself. So grab some snacks, pull up a chair, and get comfortable. An Introduction to the Barkley Marathons. And what are those loops like? 62,000 ft of climbing.
Green shorts running: February 2014
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The official trail running blog of Jonathan Allen. Monday, February 10, 2014. Getting Lost (Lookout Mountain 50 mile race report). Grabbed packets, and ate some nice bbq before settling down for the evening. Place in 3:06, well ahead of my 3:30 prediction (though accuracy of my pre-race calculator is questionable). We were less than 10 minutes behind the leaders and I felt great, running well within myself. Place overall. Troy had fought back valiantly to a 3. Subscribe to: Posts (Atom). Long time runner...
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El Lobo Corriendo: August 2011
http://ellobocorriendo.blogspot.com/2011_08_01_archive.html
Saturday, August 13, 2011. Race Report: El Vaquero Loco 50k. Distance: 32 miles (8200' vertical). Links to this post. Labels: El Vaquero Loco 50k. Trail Review: Bunchgrass-White Pine Trail. Distance: 14.6 miles. Start from across Hwy 89 near the Tony Grove turnoff. Some of the locals. You'll see lots of these, and maybe, if you're lucky, a larger relative of theirs. I caught the wildflowers at the perfect time. This is looking back towards Logan Canyon. Another field of flowers. Links to this post. A vid...
El Lobo Corriendo: May 2012
http://ellobocorriendo.blogspot.com/2012_05_01_archive.html
Sunday, May 6, 2012. Race Report: Provo City Half Marathon. Distance: 13.1 miles. Time: 1:12:30 (5:32/mi.). The first two miles(ish? And some other guy out for a morning run. I'm not sure he recognized me, but he definitley recognized the SGRC. Singlet. I waved hi as I ran by going the other way. Hopefully I can build on this race and have a great summer and finish strong in the fall at Top of Utah. Links to this post. Labels: Provo City Half Marathon. Saturday, May 5, 2012. Distance: 26.2 miles. Have yo...
El Lobo Corriendo: Race Report: El Vaquero Loco 50k 2012
http://ellobocorriendo.blogspot.com/2012/10/race-report-el-vaquero-loco-50k-2012.html
Friday, October 26, 2012. Race Report: El Vaquero Loco 50k 2012. Well, this is going to be a first as far as race reports go. My first writeup of a race I did not finish, that is. More on that later, but for now I'll just say "goodbye, cruel world! Just kidding. Don't call the suicide hotline. I'll be ok. October 28, 2012 at 8:19 PM. Thats quite the story. Hopefully you can get redemption next year. Subscribe to: Post Comments (Atom). Logan, Utah, United States. View my complete profile. Have you ever wo...
El Lobo Corriendo: October 2012
http://ellobocorriendo.blogspot.com/2012_10_01_archive.html
Friday, October 26, 2012. Race Report: El Vaquero Loco 50k 2012. Well, this is going to be a first as far as race reports go. My first writeup of a race I did not finish, that is. More on that later, but for now I'll just say "goodbye, cruel world! Just kidding. Don't call the suicide hotline. I'll be ok. Links to this post. Tim and I ascending the first ridge out of Maggie Gulch. After all, it is Hardrock- the grand-daddy of all 100 milers. The view from Maggie Gulch Aid. Dropping into Cunningham Aid.
El Lobo Corriendo: June 2012
http://ellobocorriendo.blogspot.com/2012_06_01_archive.html
Saturday, June 16, 2012. Race Report: Pocatello 50k. What a crazy race. 35 miles across some very tough terrain in tough conditions.bring it on, right? The 50k consists of Legs 2 and 3 of the 50M. Mink Creek Aid is at the bottom of the "V" between 2 and 3. I FINALLY reached the final aid station at Big Fur (Fir? Note the barf bowl by Cody's leg. Thankfully they didn't use it. Links to this post. Subscribe to: Posts (Atom). Logan, Utah, United States. View my complete profile. Do you want to. This will be...
El Lobo Corriendo: A trail runner's thoughts on the Boston Marathon bombings
http://ellobocorriendo.blogspot.com/2013/04/a-trail-runners-thoughts-on-boston.html
Friday, April 19, 2013. A trail runner's thoughts on the Boston Marathon bombings. April 20, 2013 at 2:08 PM. Thanks for this great blog. You re a good example to many, me included. Subscribe to: Post Comments (Atom). Logan, Utah, United States. View my complete profile. Hayden Hawks Post-2016 The North Face 50 Mile Interview. A video interview with Hayden Hawks after his second-place finish at the 2016 The North Face Endurance Challenge 50 Mile Championships. Related articles: . Do you want to. My Daily...
El Lobo Corriendo: April 2011
http://ellobocorriendo.blogspot.com/2011_04_01_archive.html
Saturday, April 30, 2011. I love this video. It got me out the door today for 18 miles when I was just tempted to bag the week after a rough couple of days. Sometimes you just need a pick-me-up. Enjoy:. Additionally, I am working on a longer post about stretching. Hopefully it will be informative. It should be up in the next day or two when I figure out how to neatly wrap it all up. Stay tuned. Links to this post. Friday, April 22, 2011. Put one foot in front of the other. The post in its entirety. I did...
El Lobo Corriendo: Race Report: El Vaquero Loco 50k 2013
http://ellobocorriendo.blogspot.com/2013/08/race-report-el-vaquero-loco-50k-2013.html
Sunday, August 18, 2013. Race Report: El Vaquero Loco 50k 2013. August 10th was a beautiful day for a race in Star Valley, WY, the home stomping grounds of Ty Draney. His race, El Vaquero Loco (The Crazy Cowboy) 50k. Has become my hands-down favorite 50k. Somewhere between the huckleberry soda and camping out under the star-soaked skies of western Wyoming the night before the race, there's something special. There aren't a ton of runners, and outside of Luke Nelson. Mike just about to descend "Balls".
Eat, Run, Sleep: July 2015
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Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Tuesday, July 7, 2015. Western States 100- 2015 Race Report. A tough day on a beautiful course. Bullet Points for my 2015 Western States 100 Run. My goal was 18 hours 30 minutes. Objectives to reach my goal were:. Powerhike the big climbs, run the flats, and bomb down the descents. Nutrition should be normal.eat a 100 cal. gel every 20 minutes. Manage heat. This was a. Objective to reaching my goal. I was in high spirits...
Eat, Run, Sleep: November 2014
http://troyshellhamer.blogspot.com/2014_11_01_archive.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Tuesday, November 18, 2014. Tunnel Hill 100- Race Report. I had lofty but realistic goals going into Tunnel Hill 100 on November 15, 2014. I was in the midst of a decent year of running with three 100 mile finishes already under my belt, (or should I say "on" my belt in the form of buckles.heh heh heh). Race morning brought cold temps in the teens and good friends. It was awesome to hang out a bit with my coaching cl...
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OK Connection - 05/02/2016. Much of the movie Twister was shot in Wakita, a small Oklahoma town. To commemorate the movie, they opened a museum and people from all over the world come to visit, including the OK Connection, who visited for the 20-year anniversary. Download this podcast episode. Center Stage - 09/18/2015. Josh and David go through the box office round-up, M. Night Shyamalan and the 20th anniversary of Twister in Wakita, Okla. Originally posted by areyou-stillawake. Wakita, Oklahoma -.
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He must become greater
He must become greater. I must become less. Tuesday, September 7, 2010. Sometimes i see,sometimes i wonder,why cant i be like that,i feel isolated.alone.perhaps,noone understands where i'm coming from. Sometimes i wonder why things dont go as smoothly for me. But one thing i do know,that i walk by faith,and not by sight.mayb being diff is the exact thing i need right now. God,i'm still holding on,i'm still waiting. Saturday, July 31, 2010. Its been a year. Was it easy for Jesus to go to the cross? Nopebu...
GreenShorts Research
Actionable and Timely Intelligence for Marketers. We are a member-driven market intelligence firm helping companies understand today's "eco" and "socially" conscious consumers. Learn more about us. The eco-confusion between right and wrong. November 18, 2013. Shared energy consumption in apartments. November 11, 2013. Apartment living was an important topic of conversation at our Earth Day Beyond Green workshop, thus we thought we'd provide some observations from our data on subject . read more. Canada's...
greenshortsrunning.blogspot.com
Green shorts running
The official trail running blog of Jonathan Allen. Tuesday, January 6, 2015. Looking forward, looking back. I ran 7 shorter (5 miles and under) races throughout the year. I won the 3 that were on trails. There were no great times, though. Laurel Valley was probably the highlight of my races, with a very hard-fought sub-six hour finish (after 2 previous attempts), one of the few on record. I'm very proud of that, especially when my right quad cramped up (first time I've ever cramped) with 2 hours to g...
greenshortstories.blogspot.com
Green Short Stories
Histórias sobre sustentabilidade coletadas na estrada. 15 de dez de 2009. Parceria no campo e na mesa. Desde a década de 50, a agricultura familiar foi suplantada pela industrial nos Estados Unidos. Quem já viu o vídeo Meatrix. Tem uma ideia do que esse tranformação acarretou para o meio ambiente, para a qualidade do alimentos e para a nossa saúde. Apóia a agricultura orgânica. Como? E outras esquizitices do gênero. Então o CSA é uma maneira de conectar o homem da cidade ao campo e a sua gente, de of...
Green Shortz - Put Your Green On!
Thursday, 29 March 2018. 10 Ways to Green Your Workday. Freight á la Mode. Can You Share a 2? Meet My Son, the Stream. Have Cup, Will Travel. Turning Over a New Leaf. Green Apple Day of Service. Flushing with Efficiency and Performance. Meet My Son, the Stream. Holding Water in High Regard. Hot Sun, Hot Water. Looking Into the Sun. Stepping Into the Sun. Solar 101: Right for You? Serving Up The Green Juice. Going Solar in Haiti. Weaving a Better Life. Living the CHaRMed Life. Be a Film Star. It is only f...
Green Shortz DIY | See Green. Be Green. Save Green.
DIY Mud Rocket Stove. DIY Concrete Rocket Stove. Make The Rocket King. Ready to make it? Watch the DIY video. Using basic tools, I cut out, smoothed and assembled the Rocket King in about 1.5 hours. The stove is easy to set up and disassemble and weighs just over 2 pounds. Buy the plans. And build your own.
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