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My own fight for weight loss

Fighting extra weight for a lifetime; what I have found to work and not work -- one day at a time. The fight is about changing habits and doing the little things that last a lifetime.

http://gregdyche.blogspot.com/

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My own fight for weight loss | gregdyche.blogspot.com Reviews
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Fighting extra weight for a lifetime; what I have found to work and not work -- one day at a time. The fight is about changing habits and doing the little things that last a lifetime.
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My own fight for weight loss | gregdyche.blogspot.com Reviews

https://gregdyche.blogspot.com

Fighting extra weight for a lifetime; what I have found to work and not work -- one day at a time. The fight is about changing habits and doing the little things that last a lifetime.

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gregdyche.blogspot.com gregdyche.blogspot.com
1

My own fight for weight loss: October 2009

http://gregdyche.blogspot.com/2009_10_01_archive.html

My own fight for weight loss. Fighting extra weight for a lifetime; what I have found to work and not work - one day at a time. The fight is about changing habits and doing the little things that last a lifetime. Subscribe to my blog. Sunday, October 18, 2009. Creeping back on. 15 pounds from my all-time low of 185. I've used Paul McKenna's book, "I can make you thin." ISBN 978-1-4027-6571-1, and I'll use it again. Subscribe to: Posts (Atom). View my complete profile. January 2015 - already?

2

My own fight for weight loss: body fat percentage goal?

http://gregdyche.blogspot.com/2010/12/body-fat-percentage-goal.html

My own fight for weight loss. Fighting extra weight for a lifetime; what I have found to work and not work - one day at a time. The fight is about changing habits and doing the little things that last a lifetime. Subscribe to my blog. Tuesday, December 28, 2010. Body fat percentage goal? He claims if obese then aim for 20% - so 20% it is for me. Based on pictures, I'm guessing I'm 30 to 35% now. Subscribe to: Post Comments (Atom). View my complete profile. Body fat percentage goal? January 2015 - already?

3

My own fight for weight loss: April 2010

http://gregdyche.blogspot.com/2010_04_01_archive.html

My own fight for weight loss. Fighting extra weight for a lifetime; what I have found to work and not work - one day at a time. The fight is about changing habits and doing the little things that last a lifetime. Subscribe to my blog. Sunday, April 04, 2010. My best weight has been about 190, and I'm back up to 207. Back to the basics. 1) forgive myself for gaining the few pounds back - all the mental yelling doesn't help. Subscribe to: Posts (Atom). View my complete profile. January 2015 - already?

4

My own fight for weight loss: October 2011

http://gregdyche.blogspot.com/2011_10_01_archive.html

My own fight for weight loss. Fighting extra weight for a lifetime; what I have found to work and not work - one day at a time. The fight is about changing habits and doing the little things that last a lifetime. Subscribe to my blog. Friday, October 14, 2011. Kung fu panda 2 life style. Yes - I know. I got my philosophy from a cartoon. Http:/ www.kungfupanda.com/. The cartoon is wonderful, and my kids loved it. I walked away with the main theme of "Who do you choose to be? Who do I choose to be?

5

My own fight for weight loss: December 2009

http://gregdyche.blogspot.com/2009_12_01_archive.html

My own fight for weight loss. Fighting extra weight for a lifetime; what I have found to work and not work - one day at a time. The fight is about changing habits and doing the little things that last a lifetime. Subscribe to my blog. Friday, December 25, 2009. Saturday, December 19, 2009. Be brave enought to go without. Try getting together without bring snacks. Leave the kitchen until you feel full. Any ideas out there? Subscribe to: Posts (Atom). View my complete profile. Be brave enought to go without.

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loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: And Now Woodpeckers

http://loavesfishes.blogspot.com/2008/09/and-now-woodpeckers.html

A Place to Scribble Random Thoughts and Scrapbook. Wednesday, September 24, 2008. Add 'em to the list. Definitely a male :). September 24, 2008 at 8:24 PM. Subscribe to: Post Comments (Atom). Loaves and Fishes.obviously a biblical reference.but, mainly to me it's a word picture of how He has abundantly provided for me. He has literally thrown open the flood gates and poured blessings down on me. Thank you, Father. View my complete profile. Friends on the Web. A Home Grown Life. Blah, blah, mirth, blah.

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: Love Letter

http://loavesfishes.blogspot.com/2008/09/love-letter.html

A Place to Scribble Random Thoughts and Scrapbook. Tuesday, September 23, 2008. I am so thankful that we are now living together. I had seen you from afar about a year ago. I felt a strong attraction to you from the moment I laid my eyes on you. You have all the traits I have longed for in the others. Why did we wait so long to begin our lives together? I look forward to our next meal together. You have all my devotion, K. Subscribe to: Post Comments (Atom). View my complete profile. Friends on the Web.

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: August 2008

http://loavesfishes.blogspot.com/2008_08_01_archive.html

A Place to Scribble Random Thoughts and Scrapbook. Tuesday, August 12, 2008. This photo reminds me of watching cartoons on Saturday mornings while our parents slept in till noon. Links to this post. Subscribe to: Posts (Atom). Loaves and Fishes.obviously a biblical reference.but, mainly to me it's a word picture of how He has abundantly provided for me. He has literally thrown open the flood gates and poured blessings down on me. Thank you, Father. View my complete profile. Friends on the Web.

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: A Good Season for Missions

http://loavesfishes.blogspot.com/2008/11/good-season-for-missions.html

A Place to Scribble Random Thoughts and Scrapbook. Saturday, November 1, 2008. A Good Season for Missions. Has some encouraging words for missions minded people. The worst of all times is the best of all times for missions. During an economic downturn we are more dependent on God. That is the most fertile soil for creating missionaries. During an economic downturn those who need Christ around the world may be less secure in earthly things and more ready to hear about eternal life. HUGS) ) ) sandi. What a...

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: Please Consider Adopting These Children

http://loavesfishes.blogspot.com/2008/09/please-consider-adopting-these-children.html

A Place to Scribble Random Thoughts and Scrapbook. Wednesday, September 24, 2008. Please Consider Adopting These Children. These 3 beautiful children need a loving adoptive home. Would you please consider adopting them? Would you please pass this on to anyone you know that would be willing to open their hearts to these precious children? If you would please follow this link to the Nebraska Heart Gallery. You will find more information not only on these children, but others as well. Friends on the Web.

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: Smashed Potatoes

http://loavesfishes.blogspot.com/2008/09/smashed-potatoes.html

A Place to Scribble Random Thoughts and Scrapbook. Tuesday, September 23, 2008. Tonight I made a pork tenderloin roast made in Mr. A.C. For our side dish we has smashed potatoes, a recipe from Pioneer Woman. The kids ate an entire. Bag of petite red potatoes and were asking for more! My variation: dried chives from Penzeys. Subscribe to: Post Comments (Atom). View my complete profile. Friends on the Web. A Home Grown Life. Blah, blah, mirth, blah. The Shippy Family Album. Confessions of a Pioneer Woman.

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: November 2008

http://loavesfishes.blogspot.com/2008_11_01_archive.html

A Place to Scribble Random Thoughts and Scrapbook. Saturday, November 1, 2008. A Good Season for Missions. Has some encouraging words for missions minded people. The worst of all times is the best of all times for missions. During an economic downturn we are more dependent on God. That is the most fertile soil for creating missionaries. During an economic downturn those who need Christ around the world may be less secure in earthly things and more ready to hear about eternal life. Links to this post.

loavesfishes.blogspot.com loavesfishes.blogspot.com

Loaves N Fishes: Organizing and Inventory of Children's Clothes

http://loavesfishes.blogspot.com/2008/10/organizing-and-inventory-of-childrens.html

A Place to Scribble Random Thoughts and Scrapbook. Tuesday, October 21, 2008. Organizing and Inventory of Children's Clothes. 1 We have micro closets. Evidently in 1924 people did not own clothes. At least not the family that built our home. Our closets dictate that we must put non-seasonal clothes in storage. 2 My short term memory. Grumpy because with micro closets, you can not fit in the extras and grumpy because it's a complete waste of money to have too many clothes. Marker and Index Cards. Second w...

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My own fight for weight loss

My own fight for weight loss. Fighting extra weight for a lifetime; what I have found to work and not work - one day at a time. The fight is about changing habits and doing the little things that last a lifetime. Subscribe to my blog. Tuesday, November 01, 2011. Created by MyFitnessPal - Free Calorie Counter. Fun app to track calories on iphone: http:/ www.myfitnesspal.com/ let me know if you try it. greg. Friday, October 14, 2011. Kung fu panda 2 life style. Http:/ www.kungfupanda.com/. I started on Dec...

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