greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110502
http://greyskullelite.blogspot.com/2011/05/training-day-110502.html
Monday, May 2, 2011. Incline Alternating DB Curl. Life is like a taxi. The meter just keeps a-ticking whether you are getting somewhere or just standing still.". A common housefly carries almost 2 million bacteria on it's body. Word of the Day. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard. Simple template. Powered by Blogger.
greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110430
http://greyskullelite.blogspot.com/2011/04/training-day-110430.html
Saturday, April 30, 2011. 100m repeat x 6. Goldberg's show back in March. Life is 10% of what happens to me and 90% of how I react to it". John C. Maxwell. A cat has 32 muscles in each ear. Word of the Day:. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard. Simple template. Powered by Blogger.
greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110504
http://greyskullelite.blogspot.com/2011/05/training-day-110504.html
Wednesday, May 4, 2011. Close Grip Bench Press. More Flexing. Zack is coping with a neck harness addiction. A prudent question is one half of wisdom.". The first coast to coast telephone line was established in 1914. Word of the Day. May 4, 2011 at 9:35 AM. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard. Simple template. Powered by Blogger.
greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110509
http://greyskullelite.blogspot.com/2011/05/training-day-110509.html
Monday, May 9, 2011. Concentration Curl (Pre Exhaust). Seated Alternating Dumbbell Curl. Yates Row (Going to start calling these Murderer's Rows, that's what Dorian called them, and it's just cooler sounding). The season is upon us. Cannibals prefer those who have no spines". The cigarette lighter was invented before the match. Word of the Day. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard.
greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110506
http://greyskullelite.blogspot.com/2011/05/training-day-110506.html
Friday, May 6, 2011. Safety Squat Bar Squat. 20 reps in as few sets as possible. Any fool can criticize, condemn, and complain- and most fools do.". George Graff, a German composer wrote "When Irish eyes are smiling". He had never been to Ireland in his life. Word of the Day:. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard. Simple template. Powered by Blogger.
greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110503
http://greyskullelite.blogspot.com/2011/05/training-day-110503.html
Tuesday, May 3, 2011. FM Chins and Pushups. Sami learns to G-Row at our March seminar at White Mountain CrossFit in New Hampshire. Well done is better than well said". Bony told me that Cher refuses to wear the color orange, he says that this was his inspiration for his outright refusal to have sex with a woman. W ord of the Day:. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard. Simple template. Powered by Blogger.
greyskullelite.blogspot.com
Greyskull Gladiator Academy: Training Day 110512
http://greyskullelite.blogspot.com/2011/05/training-day-110512.html
Wednesday, November 9, 2011. You only have to have your head under water for ten minutes once in your life and it's all over; or you can have your head under water for thirty seconds everyday". If you don't use it, you lose it (actually I'm not sure if this is true). Word of the Day:. Subscribe to: Post Comments (Atom). Greyskull Barbell Club Home. View my complete profile. Where it all Began. We bury egos in this yard. Simple template. Powered by Blogger.
