ontheroadatsixty.blogspot.com
On the Road at Sixty: Quick Update of the Previous Week
http://ontheroadatsixty.blogspot.com/2013/06/quick-update-of-previous-week.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Wednesday, June 26, 2013. Quick Update of the Previous Week. As was the case with the past month's races, I knew this wasn't going to be a landmark performance, given the previous evening's indiscretions. I lined up close to the front of the pack to, if nothing else, make myself feel confident. For what, I had no idea. Monday, I ran an easy 5 miles at noon on the usual route along Eastern Point, Avery Point, Tyler Avenue, Meech, and back ...
ontheroadatsixty.blogspot.com
On the Road at Sixty: Getting caught up on what's been going on the last few weeks...
http://ontheroadatsixty.blogspot.com/2013/09/getting-caught-up-on-whats-been-going.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Monday, September 09, 2013. Getting caught up on what's been going on the last few weeks. Friday, 9/13/2013 - Jeffrey's Rainbow Run 5k, 6pm, McCook Point Beach, Niantic. Sunday, 9/15/2013 - Surftown Half, 7:30am, Misquamicut, RI. Sunday, 9/22/2013 - CVS/Caremark Downtown 5k, 11:15am, Providence, RI. Sunday, 9/29/2013 - Run with the Lions 5k, 10am, Paddy's, Misquamicut, RI. Summary of 2013 so far:. 8/28 - Roger Schonning 5k, Westerly RI:.
ontheroadatsixty.blogspot.com
On the Road at Sixty: May 2013
http://ontheroadatsixty.blogspot.com/2013_05_01_archive.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Sunday, May 26, 2013. May 26, 2013. 5K times dropped to 22:29, 22:21, 22:10. The big breakthrough came when I met my personal challenge to break a 7-minute mile in 2013 at Flanders 5K. Kept it going following weekend at Belltown 5K. Both 6:58's. Cool! Meg and Seth came to know each other at L M Hospital, where Seth (a former US Army medic once stationed in Afghanistan) currently works as an EMT in the ER while pursuing a degree in nursing...
ontheroadatsixty.blogspot.com
On the Road at Sixty: July 2013
http://ontheroadatsixty.blogspot.com/2013_07_01_archive.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Tuesday, July 23, 2013. Update - Last 2 weeks. 7/9/2013 - Stonington Fun Run. Warm, but not oppressive. Ran hard, as I hadn't run long and hadn't run repeats since the Chester race. only a string of 5-milers at work when time allowed. 22:45 according to the timekeeper. Felt good physically. The upper left hamstring tenderness was clearing. Washed it down on the Dog Watch dock with a couple beers. 7/14/2013 - New London Sailfest 5K. Sunday...
ontheroadatsixty.blogspot.com
On the Road at Sixty: Ahhh... Summer
http://ontheroadatsixty.blogspot.com/2013/07/ahhh-summer.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Saturday, July 06, 2013. Thank goodness it's finally here. I said the same thing when Spring arrived, even ran a trail race in Manchester with a similar name (It's Finally Spring 5K). But I truly love the emancipation from bulky clothing and that weighted down feeling when Summer arrives. HOT? Over the next few days I noticed a persistent soreness in my upper left hamstring. It felt mostly like tendonitis.This seemed to present it...Ro Di...
ontheroadatsixty.blogspot.com
On the Road at Sixty: Reality Check
http://ontheroadatsixty.blogspot.com/2013/06/reality-check.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Monday, June 17, 2013. So, I'm 60. I thought this running thing was supposed to be a piece of cake. New bracket. New kid on the block. Thin competition. No injuries. Quality training. More miles. Faster times. Used to see you running on Giant's Neck Road almost every morning. Another 60-something with discipline issues? Interesting aside: Jeff Vuono and Bob Buckingham are two individuals I've come to associate with high-volume road biking...
ontheroadatsixty.blogspot.com
On the Road at Sixty: December 2014
http://ontheroadatsixty.blogspot.com/2014_12_01_archive.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Friday, December 19, 2014. Mike B and BLS, this is for you :-). My running year at a glance. Don W's race history on Athlinks. Didn't want to go all the way through 2014 without a single blog entry lol! That said, I'll be posting more details of what 2014 was like for me as I progressed into my 60's. 12/21/2014 - Old Mountain 5K Trail Race. 1/1/2015 - New Year's Day Run and Plunge - Mystic to Esker Point Beach. Don and Suzan Weller.
runwmac.com
Grand Tree Trail Race Series 2015 Race Schedule
http://www.runwmac.com/gt2015/gt15-races.html
Grand Tree Trail Series. The Sun and the Moon:. Grand Tree Trail Race Series. Grand Tree Results Archive. 2015 Grand Tree - Final Results. For runners with two or more finishes:. Best 2,3,.6 Races. Alphabetical Results for all runners by Name: A-E. Or download as a spreadsheet. In open document format: gt2015-alpha.ods. Runners participated in the 22 races of the series, of whom 18. Dedicated trail runners were official Grand Tree Series Finishers by running six or more races in the series. Competition, ...
ontheroadatsixty.blogspot.com
On the Road at Sixty: On the Radar...
http://ontheroadatsixty.blogspot.com/2013/06/on-radar.html
On the Road at Sixty. Running life begins anew at 60 in CT and RI. Wednesday, June 19, 2013. Here's some events I'm looking at. sure to be updated. Harwich 5K Road Race (running on Saturday 6/22). Stonington Village Fun Run Series (Tuesdays). Chester (Rotary) Four on the 4th (7/4). New London Sailfest Road Race 5K (7/14). Caroline's Miracle Foundation 5K (7/27). John and Jessie Kelley OBP 11.6M (8/3). Run 4 Kerri 4M (8/4). Clinton Liberty Bank Bluefish 5K (8/4). Waterford Week 5 Mile Road Race (8/11).
