cavemanmedicine.blogspot.com
The Caveman Medicine Blog: Why a Sedentary Lifestyle Will Overwhelm Dieting Every Time
http://cavemanmedicine.blogspot.com/2011/05/why-sedentary-lifestyle-will-overwhelm.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Wednesday, May 11, 2011. Why a Sedentary Lifestyle Will Overwhelm Dieting Every Time. So what does this have to do with dieting? As can be imagined, this behavior by the body is pretty much directly contradicting the goal's of the individual dieting. So what can be done? Subscribe to: Post Comments (Atom). Portland, OR, United States. View my complete profile. What the Heck is a Stress Belly? After ...
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: The Back - Additional Stretches, Exercise, and Advice
http://cavemanmedicine.blogspot.com/2011/10/back-additional-stretches-exercise-and.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Sunday, October 23, 2011. The Back - Additional Stretches, Exercise, and Advice. As important as treatment can be in resolving low back injuries and pain, the most vital part in reversing these conditions is the work that a patient does at home. With that in mind, here are some more stretches and exercises that can be very helpful in stretching the muscles involved in chronic back discomfort. Prefac...
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: What is "The Core"?
http://cavemanmedicine.blogspot.com/2012/08/what-is-core.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Tuesday, August 14, 2012. What is The Core? August 22, 2012 at 6:27 PM. Thanks for sharing . Subscribe to: Post Comments (Atom). Portland, OR, United States. I'm a licensed acupuncturist and massage therapist who has been practicing in Portland since 2008. I am also an official acupuncturist for Portland State University Athletics. View my complete profile. What the Heck is a Stress Belly? As most pe...
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: Low Back Pain: Why Some People Have It and What They Can Do About It
http://cavemanmedicine.blogspot.com/2010/10/low-back-pain-why-some-people-have-it.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Sunday, October 17, 2010. Low Back Pain: Why Some People Have It and What They Can Do About It. What causes low back pain? 1) Is it at it's worst after long periods of either laying in bed or sitting in a chair? 2) Does it feel better after you've moved around a little? 3) Does lying on a hard floor relieve the pain? Wait, what was that about dehydration? 160; The answer is that it isn't easily.
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: Diet and Climate or Why the Weather Outside Should Affect Food Choices
http://cavemanmedicine.blogspot.com/2011/11/diet-and-climate-or-why-weather-outside.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Sunday, November 27, 2011. Diet and Climate or Why the Weather Outside Should Affect Food Choices. 160; The goal of this entry is to explore some of the underlying mechanisms of the body that are affected by the temperature of the food that is consumed and how it can affect how an individual feels as well as why these changes may have less of an impact on people who live in the developed world. In fa...
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: The Shoulder: How it Works and Why it Hurts
http://cavemanmedicine.blogspot.com/2011/05/shoulderhow-it-works-and-why-it-hurts.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Sunday, May 1, 2011. The Shoulder: How it Works and Why it Hurts. What causes shoulder pain? What are parts of the body are involved in shoulder pain? What are the long-term complications from poor posture in the chest and upper back? So what does healthy shoulder posture look like? 160; Or the overly-muscled football player who walks like an ape because he can't straighten his arms and whose shoulde...
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: Thoughts on Evolution and Food - Why a Diet Based on Cultural Heritage Can Be Beneficial
http://cavemanmedicine.blogspot.com/2011/09/thoughts-on-evolution-and-food-why-diet.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Saturday, September 3, 2011. Thoughts on Evolution and Food - Why a Diet Based on Cultural Heritage Can Be Beneficial. Subscribe to: Post Comments (Atom). Portland, OR, United States. I'm a licensed acupuncturist and massage therapist who has been practicing in Portland since 2008. I am also an official acupuncturist for Portland State University Athletics. View my complete profile. What is The Core?
cavemanmedicine.blogspot.com
The Caveman Medicine Blog
http://cavemanmedicine.blogspot.com/2013/09/the-upper-back-why-it-may-hurt-and-what.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Monday, September 2, 2013. The Upper Back: Why It May Hurt and What You Can Do About It. These are the questions that will be addressed in this addition to the Caveman Medicine Blog. Upper Back Pain - What is it? How Does It Happen? What To Do About It. The Doorway Pec Stretch. If lying flat on the floor, this is performed as a micromovement. By contracting the muscles between the shoulder blades...
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: Eat Some Red Meat
http://cavemanmedicine.blogspot.com/2012/01/eat-some-red-meat.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Sunday, January 15, 2012. Eat Some Red Meat. So, why, if fat is necessary for proper health, has red meat been demonized while fish and lean meat been raised up on a dais as a healthier food option? Hopefully this information has been helpful, and as always, if you have questions, feel free to reach me via email, Facebook, or Twitter. Subscribe to: Post Comments (Atom). Portland, OR, United States.
cavemanmedicine.blogspot.com
The Caveman Medicine Blog: Water: Why You Need it and Why You Should Accept No Substitutions
http://cavemanmedicine.blogspot.com/2011/07/water-why-you-need-it-and-why-you.html
The Caveman Medicine Blog. The blog of Andrew Hill, a Portland-based acupuncturist and massage therapist. Thursday, July 14, 2011. Water: Why You Need it and Why You Should Accept No Substitutions. When it comes to the simplest, cheapest, and most abundant form of liquid refreshment in the world, there seems to be a lot of confusion. Some of the most common questions include "Why do I need to drink water? Coffee and beer contain water: does that count? And "How much should I drink? What is The Core?
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