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It was the best of times, it was the worst of times… and then the best of times again. October 22, 2010. This has been an interesting week, physically. Here’s how it went. 40 minutes on the bike, with hills, and a killer weight workout that included over 120 pushups, a lot of assisted pullups, and a new personal best in bench split squats (45 per leg). A killer 37 minute 5K. That was pretty much a sprint for me, so it was damn hard, particularly since I was still very sore from Monday. October 5, 2010.

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809 NE●●●●●●Street

Se●●le , WA, 98115

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Patricia Eddy

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Se●●le , WA, 98115

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pa●●●●●●●●●●●●@gmail.com

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Patricia Eddy

809 NE●●●●●●Street

Se●●le , WA, 98115

US

1.20●●●●0028
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It was the best of times, it was the worst of times… and then the best of times again. October 22, 2010. This has been an interesting week, physically. Here’s how it went. 40 minutes on the bike, with hills, and a killer weight workout that included over 120 pushups, a lot of assisted pullups, and a new personal best in bench split squats (45 per leg). A killer 37 minute 5K. That was pretty much a sprint for me, so it was damn hard, particularly since I was still very sore from Monday. October 5, 2010.
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GrumpysMonkey - | grumpysmonkey.com Reviews

https://grumpysmonkey.com

It was the best of times, it was the worst of times… and then the best of times again. October 22, 2010. This has been an interesting week, physically. Here’s how it went. 40 minutes on the bike, with hills, and a killer weight workout that included over 120 pushups, a lot of assisted pullups, and a new personal best in bench split squats (45 per leg). A killer 37 minute 5K. That was pretty much a sprint for me, so it was damn hard, particularly since I was still very sore from Monday. October 5, 2010.

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It was the best of times, it was the worst of times… and then the best of times again. October 22, 2010. This has been an interesting week, physically. Here’s how it went. 40 minutes on the bike, with hills, and a killer weight workout that included over 120 pushups, a lot of assisted pullups, and a new personal best in bench split squats (45 per leg). A killer 37 minute 5K. That was pretty much a sprint for me, so it was damn hard, particularly since I was still very sore from Monday. October 5, 2010.

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