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A List of Things that Give me Anxiety. August 11, 2015. August 11, 2015. TV, Concerts, Yelling) My half deaf husband can attest to this…every time he watches TV I pretty much go to bed…where I can calm down. The words “We Need to Talk” give me an actual stomachache. Bugs: Flies, Maggots, Spiders. We have high ceilings in our house and an open hallway to the family room. I still cannot go by the railing with out feeling my stomach drop. Now this one I have tried confronting a number of times. ...They know...

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guiltinagunnysack | guiltinagunnysack.wordpress.com Reviews

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A List of Things that Give me Anxiety. August 11, 2015. August 11, 2015. TV, Concerts, Yelling) My half deaf husband can attest to this…every time he watches TV I pretty much go to bed…where I can calm down. The words “We Need to Talk” give me an actual stomachache. Bugs: Flies, Maggots, Spiders. We have high ceilings in our house and an open hallway to the family room. I still cannot go by the railing with out feeling my stomach drop. Now this one I have tried confronting a number of times. ...They know...

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guiltinagunnysack | guiltinagunnysack.wordpress.com Reviews

https://guiltinagunnysack.wordpress.com

A List of Things that Give me Anxiety. August 11, 2015. August 11, 2015. TV, Concerts, Yelling) My half deaf husband can attest to this…every time he watches TV I pretty much go to bed…where I can calm down. The words “We Need to Talk” give me an actual stomachache. Bugs: Flies, Maggots, Spiders. We have high ceilings in our house and an open hallway to the family room. I still cannot go by the railing with out feeling my stomach drop. Now this one I have tried confronting a number of times. ...They know...

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The Urge to Give Up | guiltinagunnysack

https://guiltinagunnysack.wordpress.com/2015/07/29/the-urge-to-give-up

The Urge to Give Up. July 29, 2015. I have been having an urge to give up. I don’t mean like suicide. I don’t have the balls for that. I mean running away. Its not something I would ever act on. Just a fantasy. Going somewhere where I have no responsibilities. No one constantly needing something from me. No one to answer to. Nothing to be afraid of. Nothing to bury me in anxiety and depression. I have no reason not to be happy all the time. What the fuck is wrong with me? Posted in The Battle. You are co...

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August | 2015 | guiltinagunnysack

https://guiltinagunnysack.wordpress.com/2015/08

No Desire to Drink? August 17, 2015. So I am having a CRAZY stressful day…and strangely enough, I have no desire to drink. Usually stress makes me want to dull the anxiety w. wine or something. But nope, nothing, nada….kinda awesome. Now…food on the other hand…I want Pad Thai and a large Coldstone Founders Favorite w. birthday cake ice cream….I will limit myself to the Pad Thai though…and maybe go for a run. A List of Things that Give me Anxiety. August 11, 2015. August 11, 2015. We have high ceilings in...

3

Therapy Recap 6_18____Homework | guiltinagunnysack

https://guiltinagunnysack.wordpress.com/2015/07/20/therapy-recap-6_18____homework

Therapy Recap 6 18 Homework. July 20, 2015. Had my weekly therapy session. Told him about my slip and the discussion w. the husband afterword. Rather than talk myself out of the anxiety and find a better way to release it, I went to an old habit and had a couple beers to ramp it down. Go to a local AA meeting. Find a damn sponsor. 8220;Why Can’t You Just Control It? Generalized Anxiety Disorder…according to WebMD. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are co...

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May | 2015 | guiltinagunnysack

https://guiltinagunnysack.wordpress.com/2015/05

The Constant Battle of the Varying Minds. May 18, 2015. Made for an exhausting party. I realized how F’ing sneaky I can be when I am really jonesing for a a beer though. But hey! Got through the party with out a single one! May 18, 2015. I haven’t taken my anxiety meds in 4 days cuz my dumb ass forgot to get a refill. Gotta say, its amazing how much a run helps! May 12, 2015. What if he meets someone who doesn’t have my issues and would be 10x better for him? What if he realizes that he can do better?

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The First Meeting | guiltinagunnysack

https://guiltinagunnysack.wordpress.com/2015/05/08/the-first-meeting

May 8, 2015. May 8, 2015. Warning: This one is a lil wordy, they won’t normally be. Wow That was a night full of nerves. Pulled up to the church parking lot (this was throwing me as well, I’m an atheist, so the god part of this process is kinda freaking me out) and I sat there with my stomach churning for a good 10 minutes. Stomach still churning, they read from several books and then asked if this was anyones first meeting. YUP, ME. Went a lil something like this:. Just the sheer lack of judgement reall...

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A List of Things that Give me Anxiety. August 11, 2015. August 11, 2015. TV, Concerts, Yelling) My half deaf husband can attest to this…every time he watches TV I pretty much go to bed…where I can calm down. The words “We Need to Talk” give me an actual stomachache. Bugs: Flies, Maggots, Spiders. We have high ceilings in our house and an open hallway to the family room. I still cannot go by the railing with out feeling my stomach drop. Now this one I have tried confronting a number of times. ...They know...

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