gunznrosenthal.blogspot.com

oh, word

Wednesday, August 28, 2013. Where have I been? Thursday, August 22, 2013. Friday, August 02, 2013. Work ended earlier than expected yesterday, and Wyatt had a late-day playdate. As such.I got to ride! I ended up doing about 65 minutes or so with 1 or 2 of the local "big climbs". Ended up with 680ish KJ which is great! Thursday, August 01, 2013. I'm also going to put my shims back IN to my shoes. Even though Monday was rather uneventful, the last few days I've had soreness and pain in my right hip and...

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oh, word | gunznrosenthal.blogspot.com Reviews

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Wednesday, August 28, 2013. Where have I been? Thursday, August 22, 2013. Friday, August 02, 2013. Work ended earlier than expected yesterday, and Wyatt had a late-day playdate. As such.I got to ride! I ended up doing about 65 minutes or so with 1 or 2 of the local big climbs. Ended up with 680ish KJ which is great! Thursday, August 01, 2013. I'm also going to put my shims back IN to my shoes. Even though Monday was rather uneventful, the last few days I've had soreness and pain in my right hip and...

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1 oh word

2 busy

3 busy riding

4 more soon

5 posted by 3g

6 no comments

7 bling

8 nice

9 down and out

10 shimless self promotion

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oh, word | gunznrosenthal.blogspot.com Reviews

https://gunznrosenthal.blogspot.com

Wednesday, August 28, 2013. Where have I been? Thursday, August 22, 2013. Friday, August 02, 2013. Work ended earlier than expected yesterday, and Wyatt had a late-day playdate. As such.I got to ride! I ended up doing about 65 minutes or so with 1 or 2 of the local "big climbs". Ended up with 680ish KJ which is great! Thursday, August 01, 2013. I'm also going to put my shims back IN to my shoes. Even though Monday was rather uneventful, the last few days I've had soreness and pain in my right hip and...

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gunznrosenthal.blogspot.com

1

oh, word: Shimless self promotion

http://www.gunznrosenthal.blogspot.com/2013/07/shimless-self-promotion.html

Monday, July 29, 2013. So this weekend was a super fun weekend on the bike and off. We had a great time as a family doing fun kiddo things like riding the city bus, going to the park, and going out for breakfast. Great times! Sunday, I opted for a mountain bike ride. I'd made some cleat changes and WOW. I had ZERO issues with any part of my body during, or AFTER the ride. I'm so psyched I found that article! I had to hoof it all the way home and couldn't even coast as it was all uphill. Garr! James doesn...

2

oh, word: Time out!

http://www.gunznrosenthal.blogspot.com/2013/07/time-out.html

Friday, July 26, 2013. Article on cleat positioning and injury. Sure, ti's for look-style road cleats but the overall concepts made enough sense that I have opted to try to make some of the changes myself. That's all for now. Just drinking a lot of water and trying to rest. Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Beth Fisk's blog. Some funny stuff here. Chef Dave Nice's Naked 24hr Rider Blog. Grayson's Get Well Soon Blog. Hot Chicks With Douchebags (AWESOME!

3

oh, word: Bling!

http://www.gunznrosenthal.blogspot.com/2013/08/bling.html

Thursday, August 22, 2013. Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Beth Fisk's blog. Some funny stuff here. Chef Dave Nice's Naked 24hr Rider Blog. Chris Cummings (a.k.a Hanes Her Way, Sweet and Low, or Spatula). Grayson's Get Well Soon Blog. Hot Chicks With Douchebags (AWESOME! I don't know why, but this is hysterical to me. Italian Cycling Terms Stolen from Ross. James doesn't say much when I ride with the VC guys. Jayson "Brass Knuckles" Teyno.

4

oh, word: Where have I been?

http://www.gunznrosenthal.blogspot.com/2013/08/where-have-i-been.html

Wednesday, August 28, 2013. Where have I been? Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Beth Fisk's blog. Some funny stuff here. Chef Dave Nice's Naked 24hr Rider Blog. Chris Cummings (a.k.a Hanes Her Way, Sweet and Low, or Spatula). Grayson's Get Well Soon Blog. Hot Chicks With Douchebags (AWESOME! I don't know why, but this is hysterical to me. Italian Cycling Terms Stolen from Ross. James doesn't say much when I ride with the VC guys. My buddy Dugan's blog.

5

oh, word: Yes been a few days...I know

http://www.gunznrosenthal.blogspot.com/2013/07/yes-been-few-daysi-know.html

Thursday, July 25, 2013. Yes been a few days.I know. The last week or so has been super hectic so I haven't had much of a chance to post, and I've simply been far too tired! Let's recap from last week. Last week marked a good bunch o' rides. Friday, I did an easy stroll. I forgot to start my phone, so Strava didn't record anything. It wasn't anything too special.just a little spin to wake up the legs. My plan was to try and just kill it over the weekend with 2 solid rides. Andy's a nice guy. Grayson's Ge...

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jayteno.blogspot.com

What the Hell was I Thinking?: October 2009

http://jayteno.blogspot.com/2009_10_01_archive.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Wednesday, October 07, 2009. Loveland Ski Area is. Let the shenanigans begin. Links to this post. Friday, October 02, 2009. This just makes me smile! Links to this post. Subscribe to: Posts (Atom). Ski Days Past and Present. 0 Days and Counting '09/'10. Denver, Colorado, United States. I’m living life one day at a time, and just trying to do the next right thing. View my complete profile.

jayteno.blogspot.com

What the Hell was I Thinking?: March 2009

http://jayteno.blogspot.com/2009_03_01_archive.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Tuesday, March 03, 2009. We headed out to St. Mary's Glacier/James Peak Wilderness Area in an attempt to ski James. However after an 1 1/2 hours of sand/snow blasting from sustained high winds in our faces, pegging our fun meters to zero, we decided to call it a day and revisit James in the spring. Links to this post. Subscribe to: Posts (Atom). Ski Days Past and Present.

jayteno.blogspot.com

What the Hell was I Thinking?: Are You Serious?

http://jayteno.blogspot.com/2009/09/are-you-serious.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Wednesday, September 30, 2009. Here are two of many reasons why I don't like New York:. First, the Yankees. Enough said. The Empire State Building in red to celebrate the 60th anniversary of the Communist takeover of China. These are the Owners:. Subscribe to: Post Comments (Atom). Ski Days Past and Present. 0 Days and Counting '09/'10. Denver, Colorado, United States. KG's In da House.

jayteno.blogspot.com

What the Hell was I Thinking?: Evolution of a Patio

http://jayteno.blogspot.com/2009/09/evolution-of-patio.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Sunday, September 27, 2009. Evolution of a Patio. Of this route is the fact that I don not have any masonry skills, and we would like a patio that will last us a long time. We also found a company that would install the patio at a flat rate that was equal to some of the material costs that I found. So we had the guys at Camp Stone Co. Smiles all around in the little's. KG's In da House.

jayteno.blogspot.com

What the Hell was I Thinking?: June 2009

http://jayteno.blogspot.com/2009_06_01_archive.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Friday, June 19, 2009. Kenny Be' not so kind to Cyclists. Came out with this. It would take a novel to write about the thought processes occurring within these groups so I will save you the boredom, and state it simply. There are some, and the number is small, sick F*CK's all camps on this one. Links to this post. Wednesday, June 17, 2009. Sosa you are a loser and a cheat! He got to spen...

jayteno.blogspot.com

What the Hell was I Thinking?: February 2009

http://jayteno.blogspot.com/2009_02_01_archive.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Friday, February 27, 2009. Links to this post. BC in Butler Gulch. Links to this post. Wednesday, February 25, 2009. 101 things I love about Colorado. Links to this post. 101 things I love about Colorado. 48 Got out on the cruisers last night. 65 deg. in February is not to bad if you ask me. Links to this post. Links to this post. Friday, February 20, 2009. Random thoughts on ego. Mount ...

1-wheel.blogspot.com

One Wheel in Front of the Other: Free Museum Day! Saturday, September 26, 2009

http://1-wheel.blogspot.com/2009/09/free-museum-day-saturday-september-26.html

One Wheel in Front of the Other. Friday, September 25, 2009. Saturday, September 26, 2009. Ok, ok, I promised bikes and bipolar, not art, but I have to be true to myself. Tomorrow, 9/26, is the Smithsonian's Free Museum Day. Over 800 museums nation wide are offering free admission tomorrow, just go to the site linked here, check out the participating museums near you and download a free admission card. September 26, 2009 at 10:35 AM. September 28, 2009 at 6:15 PM. Käthe Kollwitz sez: Donate! Please help ...

1-wheel.blogspot.com

One Wheel in Front of the Other: A pre-update post

http://1-wheel.blogspot.com/2009/09/pre-update-post.html

One Wheel in Front of the Other. Wednesday, September 9, 2009. Hi all, Tanya here. Though I haven't yet received an official update from the man himself, I thought I'd at least take this opportunity to offer my own insight into Stephen's journey(s). As a writer, my talent is definitely meager compared to that of my dear husband. However, I will do my best to inform and entertain as best as I can. Over the past month or two, that has slowly changed. As we began to make our transition away from Colorad...

jayteno.blogspot.com

What the Hell was I Thinking?: September 2009

http://jayteno.blogspot.com/2009_09_01_archive.html

What the Hell was I Thinking? After a detour during my 20's, Im back doing the things I love. Enter your search terms. Wednesday, September 30, 2009. Here are two of many reasons why I don't like New York:. First, the Yankees. Enough said. The Empire State Building in red to celebrate the 60th anniversary of the Communist takeover of China. These are the Owners:. Links to this post. Sunday, September 27, 2009. Evolution of a Patio. Smiles all around in the little's. The guys from Camp Stone Co. Http:/ sh...

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oh, word

Wednesday, August 28, 2013. Where have I been? Thursday, August 22, 2013. Friday, August 02, 2013. Work ended earlier than expected yesterday, and Wyatt had a late-day playdate. As such.I got to ride! I ended up doing about 65 minutes or so with 1 or 2 of the local "big climbs". Ended up with 680ish KJ which is great! Thursday, August 01, 2013. I'm also going to put my shims back IN to my shoes. Even though Monday was rather uneventful, the last few days I've had soreness and pain in my right hip and...

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